Art Therapy, mental health counseling, and workshops

Van 87.56 $ /h

Art Therapy is a mental health service to support individuals seeking a safe space to process their emotions and stressors/trauma. You may use art materials to develop coping tools to build emotional regulation and creative expression and self-esteem. No necessary artistic skills are required. It is not mandatory to use art materials. Art therapy is another form of psychotherapy which focuses psychodynamic and gestalt approaches.

I provide my service for individual and group art therapy and this can be conducted online or in-person. We can work towards your goals on sleeping issues, anger management, anxiety, stress, depression/low mood, life transition, ADHD/Autism, and more.

Extra informatie

For in-person therapy, all art materials are provided by me. For online therapy, please use art materials you have on hand and your personal laptop with more security if you have it and headphone for more privacy.

Locatie

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Bij de leraar :

Kinkerstraat, Amsterdam, Netherlands

Over

I am an expat from Canada. I love travelling and connecting with people and promoting mental health. I found art was a great way to promote mental health but also a tool to support people who wants to work through their stressors.

Opleiding

University of Hertfordshire, UK - Master of Art Therapy
University of Fraser Valley, Canada - Bachelor of Social Work
British Columbia Institute of Technology - Digital Animation Certificate

Leservaring

I have worked over 7 years in the mental health, social and health sectors as social work related jobs and over two years as an art therapist.

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Vaardigheden

Mentale gezondheid counseling

Kunst en knutselen

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Yvon

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A quarter of the Dutch could breathe more effectively. Are you part of that?
Do you have a disturbed breathing pattern? Sometimes you don't even know that, but your body indicates that it can no longer function gows due to certain pains
A number of fine breathing exercises can then provide relief
Would you also like to go through life more easily, and fall asleep faster, or learn to focus better?
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Naomi

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In this unique lesson series, led by Naomi Mitsuko Makkelie, you will explore the powerful connection between art and psychology. With Naomi's academic background in both visual arts and psychology, she offers an in-depth perspective on how painting can serve as a therapeutic medium. This course is designed for individuals of all ages and skill levels who are interested in using painting and drawing as a means of personal development and healing.

These classes focus on intuitive painting, a technique that encourages participants to explore their subconscious feelings, memories, and even unresolved traumas. Through this expressive art form, participants are given the opportunity to explore and express their inner world in a non-verbal manner, opening a unique path to healing and self-discovery.

What You Can Expect

Guidance from an expert in both Art and Psychology: Naomi guides participants through the process of intuitive painting, offering techniques that help bring the subconscious to the surface.
A Supportive Environment: Each participant is encouraged to work at their own pace and explore their personal experiences.
Personal Development: The focus is on the process, not the end product. Participants learn how to use art as a form of self-care and self-expression.
Therapeutic Techniques: In addition to painting techniques, exercises will be introduced that focus on mindfulness and strengthening the mind-body connection.

Location: Treehouse NDSM, Amsterdam, or location chosen by the student.
For Who?: Suitable for adults, children and teenagers.
Duration: Best results are determined when the course involves multiple sessions (exact number and dates to be determined), but a single session is also possible.
Materials: All necessary materials are provided. Participants are encouraged to bring personal items that can serve as inspiration.

By approaching art as a means of self-exploration and healing, Naomi offers a unique opportunity to grow both as an artist and an individual. These classes are more than an art course; it is a journey into the heart of your own creative and emotional landscape.

Ipsiq

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(4)

Meet phytocannabinoid supplements
We discuss a number of things you may not have known about the safe use of the medicinal components of the cannabis plant.
When it comes to cannabis, THC and CBD are always in the spotlight. But this ancient plant contains hundreds of other medicinal substances. Many of these work together in unique ways, leading to endless benefits for the quality of our lives.
The hundreds of cannabinoids are severely underestimated, but have a lot to offer.
In this lesson we will delve into the human endogenous cannabinoid system.

Sandra

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Wil jij leren hoe je natuurlijk gezond wordt en blijft zonder medicijnen. Vertrouw jij liever op het zelfherstellend vermogen van je eigen lijf en de kracht van de natuur? Ik leer je graag hoe je op een makkelijke manier slimmer gezond wordt en blijft zonder diëten, hongergevoel of iets dergelijks. Omdat lichaam en geest met elkaar verbonden zijn neem ik ook de mentale gezondheid hierin mee. Uit eigen ervaring weet ik dat onverwerkt trauma voor velerlei lichamelijke klachten kan zorgen. Ook heb ik mij verdiept in (eipi)genetica) en uit eigen ervaring ondervonden hoeveel impact genetische defecten kunnen hebben. Sinds ik mijzelf behandel met gerichte suppletie zijn veel van mijn kwaaltjes minder geworden of zelfs verdwenen. Daarnaast kan ik je - vanuit mijn jarenlange ervaring als gezondheidsjournalist - ook veel vertellen over wat er in de natuur groeit en hoe je dat kunt gebruiken voor je eigen gezondheid. Ik ken bovendien alle orthomoleculaire diëten (zoals glutenvrij, lactosevrij en suikervrij) van binnen en van buiten en heb daar ook veel recepten voor ontwikkeld zelf. Dus ook qua gezond koken kan ik je uitstekend verder helpen. Vanuit een holistische visie pak ik lichaam en geest samen aan en geef jou de tools in de handen om snel en makkelijk aan je eigen gezondheid te werken. Geen standaardles, maar volledig met jouzelf en je klachten, wensen en behoeftes als uitgangspunt.

Good-fit Leraar Garantie

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