Online Vinyasa and Hatha Yoga classes to release trauma and negative emotions!

Van 25 € /h

I offer flowy, creative and funky vinyasa and hatha classes. Slow flow yin-like classes are an option as well! The classes are held online, through zoom or other platforms, but they will be in person as well in a few months!

The classes can focus on hips flexibility and mobility specifically, in order to work on the lower chakras, but the preferences of the student will be discussed so to tailor the class on the basis of your needs. Classes are generally addressing the whole body with a greater focus on the lower areas in the last parts of the class. I encourage feeling one own's body with care to ensure that we are working on the areas that most need attention! But working on the hips can be very useful to release facial and jaw tension, tap into femininity and release stored negative emotions of fear and shame. Classes are sensitive to trauma and can be very good to reestablish a connection to an often forgotten (female) body, but also to cultivate compassion, forgiveness and clarity. I hope to see you soon <3 Have a wonderful day!

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Amsterdam-Zuidoost, Nederland

Over

I have been studying music since I was 6 years old and graduated in Organ and Organ's Composition with optimal marks at the Conservatory of Triest. The course lasted 10 years, and provided me with a title which is equivalent of a Master's degree.
I am Italian, but I have an international mindset and can teach in Spanish and English (and Italian of course!).

I recently discovered my vocation: teaching. I love to make even hard and complex subjects accessible to every one and offer different paths suitable to each student, so I can't wait to see you in one of my classes!

Opleiding

Conservatory of Triest: 10 years diploma in Organ and Organ's Composition, equivalent of a Master's degree
[I entered the Conservatory when I was 9 years old and graduated in December 2022]

Leservaring

* Organist at “Women between Music and Words”
* Masterclass Organo Pleno, Accademia Organistica Tergestina, Trieste, Italy
* Concerts in Italy and Slovenia

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

45 minuten

60 minuten

90 minuten

De les wordt gegeven in

Engels

Italiaans

Spaans

Vaardigheden

Yoga

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Music: Organ, Piano, Solfege and Music Theory Classes

27 € /h

Since I was 6 years old, music has been an important part of my life and provided me with a way to creatively express my emotions, as well as with a resilient mindset. Through the exploration of music's interpretation and personal tastes in classical music, we will enrich your knowledge and create a unique path towards your own's objectives!

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