معلم موثوق
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منذ سبتمبر 2018
أستاذ منذ سبتمبر 2018
Get fit in just 30 minutes! Improve your health and increase daily energy!
من 2310.25 EGP /س
Do you struggle to find time to 'fit' FITNESS into your busy schedule? Meet with me for just 30 minutes, and see just how quickly you can improve your strength, endurance, and mobility!
Fitness can be fun and it can FIT into your life. Worried about the difficulty of the training session? I will do a pre-assessment and work with you at your current fitness level. We will discuss your goals and I will create sessions that are designed specifically for you!
I am a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA, USA) and a Level 1 Precision Nutrition Coach. I have been working with clients of all ages to improve health and wellness for over 10 years.
Fitness can be fun and it can FIT into your life. Worried about the difficulty of the training session? I will do a pre-assessment and work with you at your current fitness level. We will discuss your goals and I will create sessions that are designed specifically for you!
I am a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA, USA) and a Level 1 Precision Nutrition Coach. I have been working with clients of all ages to improve health and wellness for over 10 years.
معلومات إضافية
I will provide all of the necessary fitness equipment. You will just need to be dressed in athletic gear and be ready to work!
المكان
عند الطالب :
- بالقرب من آكس أون بروفانس, فرنسا
من أنا؟
I am born to be a teacher--and specifically a teacher of movement! I have over 25 years experience working with students of all ages in a both in a traditional classroom as well as in a fitness and wellness setting. I am originally from California, but have just moved to Aix after two years in Chengdu, China. I'm excited to learn the language of my new home and embrace all of the lovely nuances of the French culture.
المستوى التعليمي
California State University, Chico BA in Communication, Teacher Education-Physical Education
National Strength and Conditioning Association, Certified Personal Trainer (NSCA-USA)
Precision Nutrition Certified Coach
National Strength and Conditioning Association, Certified Personal Trainer (NSCA-USA)
Precision Nutrition Certified Coach
الخبرة / المؤهلات
15 years teaching in traditional public or private elementary and secondary school (students age 4-18)
10 years in the fitness and wellness field teaching individual and group fitness and nutrition classes
10 years in the fitness and wellness field teaching individual and group fitness and nutrition classes
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
الدرس يدور باللغة
الإنجليزية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
We are surrounded by delectable food at every corner of this charming city! How does one manage to maintain health and wellness while still enjoying all of the bountiful and delicious food that this region offers?
Learn basic habits that will help you to eat intuitively and maximus the nutrition from your meals.
We will meet for 45 minute sessions that will begin as a conversation around your current relationship with food, and lead into a specific habit that you will begin immediately.
Each session will build on the last, and after 15 sessions, you will have a 'tool kit' to help navigate your path to nutritional wellness. Sessions are designed to be scheduled every 2 weeks.
Learn basic habits that will help you to eat intuitively and maximus the nutrition from your meals.
We will meet for 45 minute sessions that will begin as a conversation around your current relationship with food, and lead into a specific habit that you will begin immediately.
Each session will build on the last, and after 15 sessions, you will have a 'tool kit' to help navigate your path to nutritional wellness. Sessions are designed to be scheduled every 2 weeks.
Focused language lessons to specifically meet your needs for travel, work, or LIFE! Learning a second language can be challenging. Perhaps you have prior experience learning English and want to perfect your accent, or you need specific vocabulary and phrase practice for your profession? We can work through basics such as sound development, 'rules' for the English language, as well as grammar and verb conjugation.
Lesson length can be 45 minutes (students 7-17) up to 2 hours for adults with specific language development goals.
I am a teaching professional, with a credential from the United States. I have 15 years of teaching experience in public and private educational settings, and enjoy working with students of all ages!
Lesson length can be 45 minutes (students 7-17) up to 2 hours for adults with specific language development goals.
I am a teaching professional, with a credential from the United States. I have 15 years of teaching experience in public and private educational settings, and enjoy working with students of all ages!
اتصل بNatalie
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ضمان المدرس المناسب
اتصل بNatalie