Protocolo y organización de eventos desde lo cotidiano a lo empresarial - دروس خصوصية

انضم للمدرسين

Protocolo y organización de eventos desde lo cotidiano a lo empresarial

من 15.67 $ /س

Protocolo y organización de eventos
En este curso aprenderás de forma sencilla y con ejemplos los conceptos básicos de etiqueta, protocolo, comportamiento en la mesa y tipos de eventos.
Esto será de gran ayuda en el mundo empresarial.
Anímate

معلومات إضافية

Sera virtual basado en tus experiencias personales y como llevarlas al mundo laboral

المكان

عبر الانترنت من كولومبيا

من أنا؟

Soy profesional en administración de empresas, especialista en gestión de proyectos

Apasionada y con la convicción de que el protocolo es algo divertido de aprender si se tiene en cuenta las interacciones diarias sin estar enfocados en los conceptos empresariales.

المستوى التعليمي

Soy profesional en administración de empresas, especialista en gestión de proyectos
Graduada del Colegio mayor de Antioquia
La especialización fue en el SENA
He realizado varios cursos de protocolo en ELACE Argentina

الخبرة / المؤهلات

Experiencia de 20 años en diversas empresas del sector turismo y en la academia
He dado formación para técnicos en organización y operación de eventos

السن

شباب (13-17 سنة)

الكبار (18-64 سنة)

الكبار (65 سنة فأكثر)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

30 دقيقة

60 دقيقة

الدرس يدور باللغة

الإسبانية

مهارات

تخطيط لحدث

كمال الأجسام

إدارة الأعمال

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Arabisch-Muttersprachler & Lehrbeauftragter der Frankfurt University of Applied Scineces seit 1994 bietet bundesweit Arabischkurse und Arabischeinzelunterricht für alle Lernstufen: Anfänger, Fortgeschrittene und Konversation für Profis. Angeboten wird Alltags-, Hoch-, Medien- und Facharabisch wie Wirtschaftsarabisch sowie einige Dialekte: u.a. Ägyptisch, Golf-Staaten, Jordanisch, Libanesisch, Palästinensisch, und Syrisch). Weitere Dialekte auf Nachfrage.

Teilnehmer an diesem Kurs beherrschen mindestens ca. 1.500 Wörter der Alltagssprache in Wort und Schrift (Level: A2-B1) und können z. B. einfache, dreisilbige Verben (sogenannte starke Verben) in der Gegenwarts-, Vergangenheits-, Futurs- und Befehlsform konjugieren bzw. nichtvokalisierte Texte lesen.
Kursinhalte: Es handelt sich um Medienarabisch, d.h. die Sprache, die man im Internet ebenso in Zeitungen, Magazinen, Radio, Film, in Lehranstalten wie Schulen und Hochschulen sowie bei offiziellen Verlautbarungen allgemein verwendet. Und zwar von Mauretanien / Marokko im Westen über das östliche Mittelmeer bis zum Oman im Südosten.

Der Dozent hat für die Kurse eigene Skripte erstellt, die im Kurspreis nicht inbegriffen sind.
Sonstige Arbeitsmaterialien:
Alla Elgibali / Nevenka Korica “Media Arabic A Coursebook for Reading Arabic News”. The American University in Cairo Press 2007
El Mustapha Lahlali “Media Arabic. Advanced” Edinburgh University Press 2010
Elisabeth Kendall “Media Arabic. The Top 1000 Words for Understanding...” Georgetown University Press 2009
Gelesen werden z.B. die Tageszeitungen Al-Araby Al-Jadeed, Al Hayat, Al Sharq Al Awsat, Al Quds Al Arabi und Al Ahram sowie u.a. die Online-Ausgaben und TV-Berichte der Fernsehstationen Al Jazeera und Al Arabiya?
Nähere Informationen erhalten Sie bei Samir.

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

HI ,
This Saad and i am specialized in Arabic Language .I can teach you both with affordable prices. I work as a language trainer for more than 12 years right now, I teach all levels (beginner, intermediate ,advanced ). I provide you with the updated material used in the biggest school all over the world , I am using ZOOM and other platforms ,my classes are interactive and fun .
hope to see you soon

see you

Data Envelopment Analysis (DEA), A pedagogical guide for decision makers
in the public and private sector, Data Envelopment Analysis (DEA), a
performance measurement technique, in such a way as to be appropriate
to decision makers with little or no background in economics and
operational research. The use of mathematics is kept to a minimum. This
course therefore adopts a strong practical approach in order to allow
decision makers (in any kind of business) to conduct their own efficiency analysis and to easily
interpret results.
For Gradated students, Postgraduate students.
Economics - Business - Administration - Management.
Project Research- Graduate Research.
اهم كورس في مجال ريادة الاعمال - كيفية قياس كفاءة نظام العمل و قدرة تشغيله مع كيفية رفع كفاءة اي مؤسسة لتكون 100 % و اسباب الوقوف على نظام كفئ تحليل و تغليف البيانات احدث و اهم الكورسات اللازمة لنجاح اي مشروع
توفير المادة العلمية و التدريب على البرنامج مجانا داخل هذا الكورس المكثف.

Hey, are you interested in understanding your business studies easily, summarizing all your files, preparing for your exams and with No physical EFFORT!

Well, you're in the right place, friend.

All you need to do, click the booking button, send me a few details (grade, topics, deadlines .....) and I'll see you there!!

I am a Business administration teacher with a BBA (very good with honors), top of my class, running my online tutoring Academy would love to help you.

I can teach you in Arabic" which is my native language ", English and Turkish.

Great! Be a business lover, study business easily and have a nice Business Day!!

See you!

This course introduces students to the fundamental concepts, functions, and practices of management within organizations. Emphasizing both theory and real-world applications, the course covers the core management functions: planning, organizing, leading, and controlling. Students will explore topics such as strategic decision-making, organizational structure, leadership styles, communication, team dynamics, and performance management. Through case studies, discussions, and practical activities, students will gain a foundational understanding of how effective management contributes to organizational success. This course prepares learners for further studies in business and management, as well as entry-level leadership roles.

Business Administration (MBA) is a comprehensive, advanced-level program designed to develop strategic thinking, leadership skills, and practical expertise across all major areas of business. Core subjects include finance, marketing, operations, human resource management, organizational behavior, economics, and business strategy. Students will analyze real-world business challenges, engage in case studies, and participate in collaborative projects to build decision-making and problem-solving abilities. The program emphasizes innovation, global perspectives, and ethical leadership, preparing graduates for executive roles, entrepreneurial ventures, and dynamic career opportunities in diverse industries.

This course provides a comprehensive introduction to ISO standards and their practical application in business operations. Designed for professionals, managers, and organizations seeking certification or improvement, the program covers the fundamental principles of ISO, including quality management, risk assessment, process control, and continuous improvement.

Participants will learn how ISO standards such as ISO 9001 (Quality Management), ISO 14001 (Environmental Management), and ISO 45001 (Occupational Health & Safety) can be applied to strengthen business performance, ensure compliance, and meet international requirements. Through case studies, workshops, and interactive exercises, learners will gain hands-on knowledge of documentation, auditing, corrective actions, and best practices for sustainable success.

By the end of the program, participants will understand the key requirements of ISO standards, how to implement them effectively, and how to prepare for internal and external audits. This course is ideal for quality managers, compliance officers, team leaders, and business owners who want to achieve excellence, build customer trust, and gain a competitive edge in the global market.

This course provides a comprehensive introduction to the principles and practices of modern business management. It is designed to help learners understand how organizations operate, make effective decisions, and achieve sustainable performance in today’s competitive environment.

Course Objectives:

To introduce key concepts of management, including planning, organizing, leading, and controlling.

To develop analytical and strategic thinking skills for solving real-world business challenges.

To explore how leadership, motivation, and communication influence organizational success.

To provide practical tools for improving efficiency, teamwork, and decision-making.

Course Content:

Core management functions and organizational structures

Leadership styles and people management

Strategic planning and performance measurement

Operations and process improvement

Business ethics and corporate responsibility

Case studies and applied management scenarios

Who Is It For:
This course is ideal for students, aspiring managers, or professionals seeking to strengthen their understanding of business operations and leadership fundamentals.

Learning Outcomes:
Upon completion, participants will be able to:

Understand the key functions and responsibilities of managers in modern organizations.

Apply management theories to practical workplace situations.

Make informed decisions using strategic and operational frameworks.

Communicate and lead teams more effectively.

Additional Information for Students:

No paper materials are used; all resources are provided digitally.

This course provides a practical and interactive introduction to Business Data Analytics, helping students and professionals transform raw data into actionable insights. You will learn how to collect, clean, analyze, and visualize data using Excel, Power BI, and Python, enabling informed decision-making in business and management contexts.

Through hands-on exercises, real datasets, and guided projects, students will develop skills to solve business problems, create dashboards, and perform predictive analysis. The course is suitable for beginners and intermediate learners, with personalized support to match your level and goals.

دروس خصوصية ودورات احترافية أونلاين ( اقتصاد – إدارة – تسويق – محاسبة – بنوك ) من الصفر إلى الاحتراف والوظيفةأنا دكتور خبير حاصل على دكتوراه في الاقتصاد ، خبرة +10 سنوات في تدريس الجامعات والدورات الاحترافية.
سواء كنت طالب بكالوريوس، ماجستير، دكتوراه، أو محترف يريد تطوير مهاراته لوظيفة أفضل

Vous souhaitez maîtriser les réseaux sociaux et développer une présence digitale professionnelle ?
Ce cours vous guide pas à pas pour gérer efficacement des pages Facebook, Instagram et LinkedIn, créer du contenu engageant, comprendre les algorithmes et bâtir un calendrier éditorial complet.

Grâce à une approche pratique et des exercices réels, vous apprendrez à créer des visuels attractifs, rédiger des publications performantes et analyser les résultats comme un professionnel du marketing digital.

Que vous soyez étudiant, entrepreneur, créateur de contenu ou débutant souhaitant apprendre un nouveau métier (community manager), ce cours est fait pour vous.

Les chapitres du cours sont :
Introduction à la gestion de projet
(définitions, typologies, cycle de vie, parties prenantes)

Management du périmètre (scope)
(cadrage, expression des besoins)

Gestion du planning
(Gantt, PERT, chemin critique, estimation des durées)

Gestion des coûts et budget
(méthodes d’estimation, coûts directs/indirects, valeur acquise – Earned Value)

Gestion des risques
(analyse qualitative/quantitative, plans de réponse)

Gestion des ressources humaines
(planification, gestion d’équipe, motivation, leadership)

Management de la qualité
(normes, assurance qualité, contrôle qualité, amélioration continue)

Gestion des achats et approvisionnements
(stratégies d’achat, contrats, fournisseurs)

Communication de projet
(plan de communication, rapports d’avancement)

Gestion des parties prenantes
(identification, analyse, plan d’engagement)

Suivi, contrôle et indicateurs de performance
(KPIs, reporting, tableau de bord)

Clôture de projet
(bilan, retours d’expérience, documentation

Ce cours de contrôle de gestion vous permet de comprendre et de maîtriser les principaux outils utilisés pour analyser les coûts, piloter la performance et appuyer la prise de décision en entreprise.

Vous commencerez par un rappel structuré des coûts complets, afin de comprendre les méthodes traditionnelles d’imputation et leur rôle dans la comptabilité analytique. Le cours aborde ensuite les coûts partiels et variables, avec un focus sur le seuil de rentabilité et son utilisation pour les décisions opérationnelles.

Une partie importante est consacrée aux budgets et à leur pilotage, en tant qu’outils clés de planification, de suivi et de contrôle de la performance. Vous apprendrez à construire, analyser et interpréter des budgets à partir de situations concrètes d’entreprise.

Enfin, le cours introduit les principes fondamentaux de la méthode Six Sigma, afin de comprendre comment les démarches d’amélioration continue et les outils statistiques peuvent renforcer le contrôle de gestion et la maîtrise des processus.

Do you want to improve your fitness, boost your energy, and achieve your goals without leaving your home? I offer personalized online coaching, tailored to your level, schedule, and needs.

In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

Arabisch-Muttersprachler & Lehrbeauftragter der Frankfurt University of Applied Scineces seit 1994 bietet bundesweit Arabischkurse und Arabischeinzelunterricht für alle Lernstufen: Anfänger, Fortgeschrittene und Konversation für Profis. Angeboten wird Alltags-, Hoch-, Medien- und Facharabisch wie Wirtschaftsarabisch sowie einige Dialekte: u.a. Ägyptisch, Golf-Staaten, Jordanisch, Libanesisch, Palästinensisch, und Syrisch). Weitere Dialekte auf Nachfrage.

Teilnehmer an diesem Kurs beherrschen mindestens ca. 1.500 Wörter der Alltagssprache in Wort und Schrift (Level: A2-B1) und können z. B. einfache, dreisilbige Verben (sogenannte starke Verben) in der Gegenwarts-, Vergangenheits-, Futurs- und Befehlsform konjugieren bzw. nichtvokalisierte Texte lesen.
Kursinhalte: Es handelt sich um Medienarabisch, d.h. die Sprache, die man im Internet ebenso in Zeitungen, Magazinen, Radio, Film, in Lehranstalten wie Schulen und Hochschulen sowie bei offiziellen Verlautbarungen allgemein verwendet. Und zwar von Mauretanien / Marokko im Westen über das östliche Mittelmeer bis zum Oman im Südosten.

Der Dozent hat für die Kurse eigene Skripte erstellt, die im Kurspreis nicht inbegriffen sind.
Sonstige Arbeitsmaterialien:
Alla Elgibali / Nevenka Korica “Media Arabic A Coursebook for Reading Arabic News”. The American University in Cairo Press 2007
El Mustapha Lahlali “Media Arabic. Advanced” Edinburgh University Press 2010
Elisabeth Kendall “Media Arabic. The Top 1000 Words for Understanding...” Georgetown University Press 2009
Gelesen werden z.B. die Tageszeitungen Al-Araby Al-Jadeed, Al Hayat, Al Sharq Al Awsat, Al Quds Al Arabi und Al Ahram sowie u.a. die Online-Ausgaben und TV-Berichte der Fernsehstationen Al Jazeera und Al Arabiya?
Nähere Informationen erhalten Sie bei Samir.

Transform your body and mind through personalized fitness training that focuses on form, endurance, and motivation.
Whether your goal is to build muscle, lose fat, or simply feel stronger and more confident, my approach combines scientific training principles with mindfulness and discipline — helping you progress safely and sustainably.

You’ll learn to:
• 🏋️ Train with proper form to prevent injuries and maximize results
• 🏃‍♂️ Improve stamina, posture, and flexibility through balanced routines
• 🍎 Understand recovery, nutrition, and performance optimization
• 🔥 Build mental resilience and consistency — the real keys to lasting change

As an athlete, fitness enthusiast, and member of Nagoya University’s swimming team, I bring years of hands-on experience in strength training, calisthenics, and endurance sports.
My sessions are adaptable for all levels — from beginners to advanced — and designed to make fitness not just a routine, but a lifestyle.

Let’s build your best self — strong, focused, and full of energy.

HI ,
This Saad and i am specialized in Arabic Language .I can teach you both with affordable prices. I work as a language trainer for more than 12 years right now, I teach all levels (beginner, intermediate ,advanced ). I provide you with the updated material used in the biggest school all over the world , I am using ZOOM and other platforms ,my classes are interactive and fun .
hope to see you soon

see you

Data Envelopment Analysis (DEA), A pedagogical guide for decision makers
in the public and private sector, Data Envelopment Analysis (DEA), a
performance measurement technique, in such a way as to be appropriate
to decision makers with little or no background in economics and
operational research. The use of mathematics is kept to a minimum. This
course therefore adopts a strong practical approach in order to allow
decision makers (in any kind of business) to conduct their own efficiency analysis and to easily
interpret results.
For Gradated students, Postgraduate students.
Economics - Business - Administration - Management.
Project Research- Graduate Research.
اهم كورس في مجال ريادة الاعمال - كيفية قياس كفاءة نظام العمل و قدرة تشغيله مع كيفية رفع كفاءة اي مؤسسة لتكون 100 % و اسباب الوقوف على نظام كفئ تحليل و تغليف البيانات احدث و اهم الكورسات اللازمة لنجاح اي مشروع
توفير المادة العلمية و التدريب على البرنامج مجانا داخل هذا الكورس المكثف.

Hey, are you interested in understanding your business studies easily, summarizing all your files, preparing for your exams and with No physical EFFORT!

Well, you're in the right place, friend.

All you need to do, click the booking button, send me a few details (grade, topics, deadlines .....) and I'll see you there!!

I am a Business administration teacher with a BBA (very good with honors), top of my class, running my online tutoring Academy would love to help you.

I can teach you in Arabic" which is my native language ", English and Turkish.

Great! Be a business lover, study business easily and have a nice Business Day!!

See you!

This course introduces students to the fundamental concepts, functions, and practices of management within organizations. Emphasizing both theory and real-world applications, the course covers the core management functions: planning, organizing, leading, and controlling. Students will explore topics such as strategic decision-making, organizational structure, leadership styles, communication, team dynamics, and performance management. Through case studies, discussions, and practical activities, students will gain a foundational understanding of how effective management contributes to organizational success. This course prepares learners for further studies in business and management, as well as entry-level leadership roles.

Business Administration (MBA) is a comprehensive, advanced-level program designed to develop strategic thinking, leadership skills, and practical expertise across all major areas of business. Core subjects include finance, marketing, operations, human resource management, organizational behavior, economics, and business strategy. Students will analyze real-world business challenges, engage in case studies, and participate in collaborative projects to build decision-making and problem-solving abilities. The program emphasizes innovation, global perspectives, and ethical leadership, preparing graduates for executive roles, entrepreneurial ventures, and dynamic career opportunities in diverse industries.

This course provides a comprehensive introduction to ISO standards and their practical application in business operations. Designed for professionals, managers, and organizations seeking certification or improvement, the program covers the fundamental principles of ISO, including quality management, risk assessment, process control, and continuous improvement.

Participants will learn how ISO standards such as ISO 9001 (Quality Management), ISO 14001 (Environmental Management), and ISO 45001 (Occupational Health & Safety) can be applied to strengthen business performance, ensure compliance, and meet international requirements. Through case studies, workshops, and interactive exercises, learners will gain hands-on knowledge of documentation, auditing, corrective actions, and best practices for sustainable success.

By the end of the program, participants will understand the key requirements of ISO standards, how to implement them effectively, and how to prepare for internal and external audits. This course is ideal for quality managers, compliance officers, team leaders, and business owners who want to achieve excellence, build customer trust, and gain a competitive edge in the global market.

This course provides a comprehensive introduction to the principles and practices of modern business management. It is designed to help learners understand how organizations operate, make effective decisions, and achieve sustainable performance in today’s competitive environment.

Course Objectives:

To introduce key concepts of management, including planning, organizing, leading, and controlling.

To develop analytical and strategic thinking skills for solving real-world business challenges.

To explore how leadership, motivation, and communication influence organizational success.

To provide practical tools for improving efficiency, teamwork, and decision-making.

Course Content:

Core management functions and organizational structures

Leadership styles and people management

Strategic planning and performance measurement

Operations and process improvement

Business ethics and corporate responsibility

Case studies and applied management scenarios

Who Is It For:
This course is ideal for students, aspiring managers, or professionals seeking to strengthen their understanding of business operations and leadership fundamentals.

Learning Outcomes:
Upon completion, participants will be able to:

Understand the key functions and responsibilities of managers in modern organizations.

Apply management theories to practical workplace situations.

Make informed decisions using strategic and operational frameworks.

Communicate and lead teams more effectively.

Additional Information for Students:

No paper materials are used; all resources are provided digitally.

This course provides a practical and interactive introduction to Business Data Analytics, helping students and professionals transform raw data into actionable insights. You will learn how to collect, clean, analyze, and visualize data using Excel, Power BI, and Python, enabling informed decision-making in business and management contexts.

Through hands-on exercises, real datasets, and guided projects, students will develop skills to solve business problems, create dashboards, and perform predictive analysis. The course is suitable for beginners and intermediate learners, with personalized support to match your level and goals.

دروس خصوصية ودورات احترافية أونلاين ( اقتصاد – إدارة – تسويق – محاسبة – بنوك ) من الصفر إلى الاحتراف والوظيفةأنا دكتور خبير حاصل على دكتوراه في الاقتصاد ، خبرة +10 سنوات في تدريس الجامعات والدورات الاحترافية.
سواء كنت طالب بكالوريوس، ماجستير، دكتوراه، أو محترف يريد تطوير مهاراته لوظيفة أفضل

Vous souhaitez maîtriser les réseaux sociaux et développer une présence digitale professionnelle ?
Ce cours vous guide pas à pas pour gérer efficacement des pages Facebook, Instagram et LinkedIn, créer du contenu engageant, comprendre les algorithmes et bâtir un calendrier éditorial complet.

Grâce à une approche pratique et des exercices réels, vous apprendrez à créer des visuels attractifs, rédiger des publications performantes et analyser les résultats comme un professionnel du marketing digital.

Que vous soyez étudiant, entrepreneur, créateur de contenu ou débutant souhaitant apprendre un nouveau métier (community manager), ce cours est fait pour vous.

Les chapitres du cours sont :
Introduction à la gestion de projet
(définitions, typologies, cycle de vie, parties prenantes)

Management du périmètre (scope)
(cadrage, expression des besoins)

Gestion du planning
(Gantt, PERT, chemin critique, estimation des durées)

Gestion des coûts et budget
(méthodes d’estimation, coûts directs/indirects, valeur acquise – Earned Value)

Gestion des risques
(analyse qualitative/quantitative, plans de réponse)

Gestion des ressources humaines
(planification, gestion d’équipe, motivation, leadership)

Management de la qualité
(normes, assurance qualité, contrôle qualité, amélioration continue)

Gestion des achats et approvisionnements
(stratégies d’achat, contrats, fournisseurs)

Communication de projet
(plan de communication, rapports d’avancement)

Gestion des parties prenantes
(identification, analyse, plan d’engagement)

Suivi, contrôle et indicateurs de performance
(KPIs, reporting, tableau de bord)

Clôture de projet
(bilan, retours d’expérience, documentation

Ce cours de contrôle de gestion vous permet de comprendre et de maîtriser les principaux outils utilisés pour analyser les coûts, piloter la performance et appuyer la prise de décision en entreprise.

Vous commencerez par un rappel structuré des coûts complets, afin de comprendre les méthodes traditionnelles d’imputation et leur rôle dans la comptabilité analytique. Le cours aborde ensuite les coûts partiels et variables, avec un focus sur le seuil de rentabilité et son utilisation pour les décisions opérationnelles.

Une partie importante est consacrée aux budgets et à leur pilotage, en tant qu’outils clés de planification, de suivi et de contrôle de la performance. Vous apprendrez à construire, analyser et interpréter des budgets à partir de situations concrètes d’entreprise.

Enfin, le cours introduit les principes fondamentaux de la méthode Six Sigma, afin de comprendre comment les démarches d’amélioration continue et les outils statistiques peuvent renforcer le contrôle de gestion et la maîtrise des processus.

Do you want to improve your fitness, boost your energy, and achieve your goals without leaving your home? I offer personalized online coaching, tailored to your level, schedule, and needs.

In this class, you will receive:

Custom exercise programs for strength training, muscle building, and cardio.

Complete nutrition plan, including simple recipes, shopping lists, and tips to optimize results.

Regular follow-up with personalized adjustments through videos, exercise sheets, and direct communication.

Flexible sessions, live or pre-recorded, to fit your schedule.

Whether you are a beginner or an experienced athlete, each program is designed to help you progress at your own pace with clear, measurable goals. With my experience as a certified coach and athlete, I guide you step by step to transform your habits, stay motivated, and achieve your results.

Book your first session today and discover how professional guidance can change your routine and performance.

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