Coaching - Life coaching & career coaching - Asking the right questions to let you find the keys to move forward

Von 127.06 $ /Std

Hi,

I am a certified CPCC coach with more than 100 hours of coaching. I can coach in French or in English.

What coaching is about?

Coaching is a collaborative and goal-oriented process that helps individuals unlock their potential, improve performance, and achieve personal or professional objectives. Here's a breakdown of what coaching is about:

🌱 Core Principles of Coaching

Empowerment: Helping the coachee (the person being coached) find their own solutions rather than giving direct advice.
Self-awareness: Encouraging reflection to better understand one's strengths, values, and areas for growth.
Goal setting: Defining clear, actionable goals and creating a roadmap to achieve them.
Accountability: Supporting the coachee in staying committed and tracking progress.
Confidentiality and trust: Creating a safe space for open dialogue.

🧭 Types of Coaching

Executive coaching: Focused on leadership development and strategic thinking.
Career coaching: Helps with career transitions, job search, or professional growth.
Life coaching: Addresses personal goals, relationships, and overall well-being.
Performance coaching: Targets specific skills or behaviors to improve effectiveness.

🛠️ Typical Coaching Tools & Techniques

Powerful questioning
Active listening
Feedback and feedforward
Strengths-based approaches
Visualization and future pacing

Ort

Online aus Niederlande

Über mich

I’m someone who deeply believes in the power of listening, reflection, and growth. Coaching, for me, is about walking alongside people as they reconnect with their inner clarity and move forward with intention. I bring empathy, curiosity, and a strong sense of purpose to every conversation.

I’m a certified French coach trained in the Netherlands, with more than 20 years of international experience and more than 100 hours of coaching.

Bildung

Ms Human Resources & Organization
MS Project Management - Centrale Paris
MBA - Rotterdam School of Business
CPCC certified - Co-Active Training Institute
PMP certified - Project Management Institute

Erfahrung / Qualifikationen

20 years of international experience with more than 100 hours of coaching in a multi cultural environment. Certified CPCC

Alter

Kinder (7-12 Jahre alt)

Jugendliche (13-17 Jahre alt)

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Fortgeschritten

Dauer

30 Minuten

45 Minuten

60 Minuten

Unterrichtet in

Englisch

Französisch

Fachkenntnisse

Lebensberatung (life coaching)

Verfügbarkeit einer typischen Woche

(GMT -05:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Geraldine

5.0

(1)

With a degree in management and communication, and certified in coaching, I accompany you at your own pace so that you can find the right path according to the objectives that we establish together.

If you want to boost your career, your personal life, or optimise your communication methods, I am here to listen to you. You have the solutions, you just need to activate the right levers. We will find them together.

Methods used: valid psychometric tests, NLP, camera and recording for better self-knowledge, real-time feedback, systematic methodologies, action plan development

Charlene

5.0

(1)

I have been a certified relaxologist since July 2021.

The benefits of relaxation are numerous and the harmful effects of stress are recognized.

Do you want to learn to relax and explore the possibilities offered by your brain?
Then this course is for you!

Breathing techniques, visualizations, muscular or attentional techniques.

Contact me if you have any questions!
It is also possible to carry out the sessions outside.

Please note, you are advised to always consult your doctor in the event of a health problem.
Relaxation is not a “miracle method”.

Barbara

5.0

(1)

Support for preparation / exams, competitions and concerts.

Concert artist and teacher, I accompany musicians in the preparation of their exams, competitions and concerts

I work on the following axes: concentration and memorization, interpretation and performance, management of emotions for exams, competitions and concerts, posture, correction, prevention, breathing, organization of instrumental practice in the short, medium and long term.

Certified hypnotherapist, I also work with Ericksonian hypnosis, when my clients wish, to help them free themselves from blockages or other psychological/emotional obstacles and thus achieve their goals in a fluid and effective way.

Marie-Aude

5.0

(1)

Life coaching, mental preparation, motivation and exam preparation.
Manage emotions, stress, anxiety, anxiety, insomnia
Increase self-confidence and self-esteem, better self-acceptance
Learn to communicate better
Find your way, your ikigai

Nicola

5.0

(1)

There are times in our lives when we feel stuck, out of place, sad. Moments where we perceive that we need and want a change within our existence, because the present that we are living does not satisfy us and makes us feel uncomfortable.
So we have ideas, desires, dreams that would allow us to get away from this reality that we don't like, we can't stand it and it makes us feel unhappy, but we lack the courage to make a decision and the fear of leaving our comfort zone doesn't allow us to go beyond, where happiness awaits us.
So we end up in contexts and situations that create suffering for us, just because they became our little world, our bubble, where we feel protected and defended, but from where we want to flee the furthest away.
possible.
Situations like these that make us sad can be several: staying in toxic relationships (partners, family, friends, work); not knowing how to say no; not being able to set limits; difficulty living in the present; fear of leaving the comfort zone; inability to follow our dreams and goals; a shyness that prevents us from being ourselves.
All this and much more prevents us from achieving happiness, being the best version of ourselves and making our dreams come true.

How can we achieve all this?

Let me introduce myself, my name is Nicola, I am a certified Psychologist, Mental Coach and Emotional Coach. I strongly believe that Coaching is a very powerful tool, with which a person can be accompanied to achieve their desires and turn their objectives and goals into reality.
We all have the right to be happy; we all have the right to fulfill our dreams; We all deserve to find again the capacities and abilities that live within us, and that have remained silent since we were children, but that want to burn like a flame that wants to reach the sky.
So, we begin to transform and I have... In I want; we erase the false beliefs that do not allow us to flourish; let's put ourselves first in our lives; We do not listen to criticism or the opinions of others, but our own intuition; And last, but not least, let's love each other very, very much, because we are the most important person in our lives.
I would love to be able to accompany you on this journey of growth, and to be able to offer you a safe and protected space, where you could freely express your emotions and feelings, without feeling judged and hurt. A space where you could perceive empathy and active listening and achieve your goals and objectives, leaving aside the part of you that is not allowing it to do so and thus acquire new learning and above all get in touch with the part of your personality that from time, ask to emerge.

Because starting is already being halfway there and it is beyond fear that we can find happiness.

Larissa

5.0

(1)

With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

Melissa

5.0

(1)

Life consists of constant changes. Standing still means no development and no change.
A crisis usually follows.
In times of crisis, it helps to talk about the situation.
This usually solves something. I will help you to see the situation from different perspectives.

Together we will see where you stand and where your path is leading.

Just

5.0

(1)

As a Life & Faith trainer, I specifically prepare students with fears and blockages for exams, class tests and lectures.

Using proven stage performance techniques, the students learn effective presentation techniques in order to appear confident, convincing and self-assured in front of their audience in school and professional situations.

In regular training, the students also learn how to successfully deal with the challenges that may arise on their educational path and in their social environment, such as fears of all kinds, bullying, non-acceptance and a lack of self-confidence.

They are given tried and tested tools for this purpose.

My goal is to give them the strength and self-confidence they need to become successful, happy and self-confident young women.

I would be happy to arrange a free introductory appointment for you, your students and their parents, where you will have the opportunity to find out more about me and what I offer.

The coaching can take place either individually or in small groups at your school, online or in my advice center here in Mainz.

Yolaine

5.0

(1)

Full Confidence Coach (children, adolescents and adults)
IF YOU ARE SIMPLY LOOKING TO FEEL BETTER*

Activity :
Life support through Polyvagal Theory, dialogue with the inner child,
sophrology and playful sophrology, Storytelling & Playful Learning.

Speciality :
Using SECURITY to connect to different states of self.
Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions.
Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY.

It applies to all life situations, such as managing
*BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS.
Appointment in person or by video

Oleg

5.0

(1)

As a coach, I have gained a lot of experience with over 120 clients between August 2022 and October 2024.
Coaching on behalf of the job center takes place according to § 16k SGB II as holistic support or according to § 45 SGB III as job coaching.
It is about extremely difficult situations, such as caring for a homeless person with a large number of health problems. After the coaching, he was able to find a rental apartment and a part-time job.
It is also about improving the professional situation of high-level employees, such as a financial analyst with over 30 years of work experience and a migrant background and war experience. After the coaching, she was able to find a position that matched her qualifications and experience.

Martin

5.0

(1)

"I just don't know what I want to do in life. I'm sometimes afraid that I won't be able to find my place. I wish I had a partner. I'm insecure in certain situations. Do people actually like me?"
Do you recognize yourself in one of these sentences?

I teach you everything that school doesn’t teach:
How do I find out what my calling is? What career should I choose and WHY?
How do I use money wisely so that it does me good?
How do I resolve conflicts?
How can I achieve a healthy self-esteem and good balance (even at a young age)?
How do I manage to love myself?

I am Martín; I will share with you all my knowledge and understanding in these areas from many years of teaching, workshops and, above all, bitter and wonderful personal experiences. I am also very happy to lead group coaching sessions.
Everything else will be discussed in a personal (preliminary) conversation. I'm looking forward to it!

Daphne

5.0

(1)

All roads lead to Rome, but some are shortcuts. Why not save time and move forward more calmly?

The coaching offered is based on a dual approach:

A pragmatic and action-oriented method, inspired by American coaching, which focuses on your concrete objectives without entering into psychology or therapy.
An artistic dimension, integrated when relevant, to accompany emotional exploration and self-expression through activities such as drawing, writing or other creative forms.
This coaching helps you reconnect with yourself and evolve with balance, whether in a professional or personal context.

The sessions are interactive and fully personalized to meet your needs:
1 -> Dissatisfied, uncertain or looking for meaning: we will see together how to find/rediscover your compass
2 -> Big ambitions but where to start?
3 -> Learn to know yourself, seduce and gain confidence
4 -> Coping with difficult events (going through grief, coping well with a breakup and not repeating the same romantic experiences, etc.)

Saloua

5.0

(1)

I have many years of experience in teaching mathematics in middle school and private lessons, in 3 languages and 3 countries. My specialty is the middle school program (12 to 16 years old) and preparation for entrance exams to high school and vocational schools. I give lessons in person, at home, or online (by video on whatsapp, for example). For independent students, however, I prefer online lessons because I have a lot of travel for my projects between Tunisia and Switzerland.

Ines

5.0

(1)

I completed training as a hypnosis and psychotherapist in Dublin at the Institute for Clinical Hypnotherapy and Psychotherapy (ICHP). I'll listen to you and tell you what might help you. Are you heartbroken and looking for help? Would you like to learn how to think more positively? I specialize in explaining to you how to best request everything you want from the universe. It worked for me. Positive thinking, happiness in love, a universe that showers you with gifts? All of this is available to you.

Vicky

5.0

(1)

This coaching style blends movement, awareness, breathwork and guided practices to help you feel more present, empowered, and aligned with your raw, authentic self.
Together, we’ll explore:
- Emotional Awareness: Tuning into your feelings to release frozen tensions and create emotional flow.
- Body Connection: Developing sensitivity to your body’s signals and wisdom.
- Sensual Awakening: Reclaiming your sensuality and finding joy in your physical experience.
- Intuition and Self-Trust: Strengthening your inner voice and confidence.
For who? For everyone!
I welcome you as you are.
This process is tailored to your unique needs, whether you want to overcome disconnection, self doubt, nurture self-love, or invite more confidence and pleasure into your life. By the end of each session, you’ll feel grounded, alive, and more deeply connected to yourself. And one step closer to growing into the version of yourself you want to become.