Personal trainer for private classes at your home, outdoor or online (video) - Marsella

Personal trainer for private classes at your home, outdoor or online (video)

A partir de 49.53 $ /h

I am a certified personal trainer and I have been offering private sessions and group trainings for more than 10 years.

After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around for 3 years now.

Specialized in crosstraining & general physical preparedness, I am used to train both female and male clients.

Former head coach at CrossFit Cannes and CrossFit Monaco.

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Clases en el domicilio del estudiante :

Alrededor de Marsella, Francia

Conectado desde Francia

Acerca de mí

Personal trainer with over 12 years experience, offers small group trainings (min. 2 persons) outdoor in Hyeres/Toulon or at your place.

Fitness/CrossFit/cardio training

Formación

- French CQP (professionnal sport certificate) in 2023
- CrossFit level 1 certificate in 2012
- Australian Fitness Trainer certificate in 2011

- pre&post partum certificate

Experiencia / Calificaciones

Over 12 years of fitness courses and personal training (including 5 years as a CrossFit coach/box owner)

Work experiences in Sydney, Monaco and Marseille

Used to international clients

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

45 minutos

La clase se imparte en

inglés

francés

Habilidades

Entrenamiento personal

Fitness

Pérdida de peso

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clara

5.0

(4)

Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment.

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Clara

5.0

(4)

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