Flexibility and yoga training in Lahore with meditation
Van 11.32 € /h
We are providing flexibility and yoga instructions to enhance your joints and muscle mobility with positively influencing health of both body and mind at your door step thus you can now get yourself a healthy workout at home.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Training consists of low intensity cardio, yoga, stretches and meditation. Workout designed to enhance body movement efficiently.
Every workout will be designed to fulfil needs of your body individually.
Extra informatie
You will need yoga mat and water bottle.
Locatie
Plaats gekozen door de student :
- In de omgeving van Kahna Nau, Pakistan
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
De les wordt gegeven in
Engels
Urdu
Vaardigheden
Beschikbaarheid typische week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Leraar Garantie





