YOGA JOURNEY ; You will be able to practice yoga techniques that combine body and spirit in order to achieve a state of clarity. The potential for becoming... Our true selves are always and will always want to be okay. We are learning methods and tools to get closer to the real truth through yoga and this class. We exercise and harken in order to become more aware of who we truly are. ECSTATIC DANCE JOURNEY ; Learn how to move your body freely without feeling guilty or ashamed. Connect with the music and the world around you to get closer to your true self. Dance as if you've never danced before, without regard for how you look or who is watching. Allow yourself to be in the moment and enjoy every aspect of it. This sounds fantastic, but does it only happen when you're drunk or something? Here you can have fun and let go of all the stored emotions that you no longer need, and feel weightless and free without the aid of anything. It's just you, yourself, and the music on a magical journey home.