Online Exercise Therapy Classes ~Exercise Prescription ~Condition specific exercises.

Àpd 65.2 C$ /h

Exercise therapy is a cornerstone of physiotherapy practice.
~ In my exercise therapy classes, students will not only learn about the theoretical foundations of exercise prescription but also gain practical skills in designing and implementing effective exercise programs for specific conditions. The goal is to equip students with the knowledge of how to use exercise therapy as a tool to promote recovery, enhance function, and prevent future injuries.

•Learning Exercises for Specific Conditions
~In my classes, students will explore a wide range of conditions—such as low back pain, osteoarthritis, stroke rehabilitation, and post-surgical recovery—and learn how to tailor exercise programs to meet the unique needs of each patient.

•For Musculoskeletal Conditions:
~Students will learn exercises to improve strength, flexibility, and stability for conditions like mechanical low back pain, shoulder impingement, or knee osteoarthritis. For example, core stabilization exercises are commonly prescribed for low back pain to improve spinal support and reduce pain recurrence.
~Students will practice various techniques like strength training, range of motion exercises, and stretching to restore function and reduce pain.
•For Neurological Conditions not:
For conditions like stroke or spinal cord injury, students will focus on exercises that target motor recovery, balance, and coordination. Neuroplasticity-based exercises, such as task-specific training or gait retraining, help restore lost functions and improve independence in daily activities.
•For Cardiopulmonary Conditions:
In patients recovering from conditions like chronic obstructive pulmonary disease (COPD) or post-cardiac surgery, students will learn about aerobic conditioning and breathing exercises. These exercises help to improve cardiovascular endurance, lung function, and overall physical capacity.
~Each condition requires a specific set of exercises that are carefully selected based on the patient’s limitations, goals, and overall health status.

Lieu

En ligne depuis Royaume-Uni

Présentation

~ Currently pursuing MSc Advanced physiotherapy at MMU,UK
~ I have a Bachelor's degree in Physiotherapy from Mangalore,India
~I have completed my 6 months of internship in all the departments.
~Member of Indian Association of physiotherapists.(MIAP)
~ Certification in IAFT.
~Attended National/State level conferences.
~I have a work experience of 6 months in clinic and also in freelancing.
~ I have developed a strong foundation in rehabilitation and exercise therapy.
~ I have an experience in teaching students and also help them with the exam preparation.

•INFORMATION FOR MY CLASSES
> In online classes, I will use interactive platforms that offer a variety of tools to keep students engaged. For example, platforms like Zoom or Google Meet allow for live demonstrations, screen sharing, and virtual whiteboards to explain complex topics visually.
> You will be able to solve your doubts regarding the topics.
> Guidance will be provided for assessment/ assignments.
> It will be a friendly and interactive session for everyone so no need to stress out for anything.

• INFORMATION FOR ENGLISH AND MATHS CLASSES
> This classes will be only accessible for children age 3-5
> You will be able to learn English and Mathematics.
> Extra guidance for slow learners.
> Interesting sessions and interactive classes.

Education

- Masters in Advanced physiotherapy (ongoing)
-Bachelors in physiotherapy(2023)
- IAFT(2023)
-Higher Secondary education (2018)
-Secondary School education (2016)

Expérience / Qualifications

1]Certified fitness Training (IAFT)(2023)
2] Poster presentation on SCI patients (2023)
3] Case study on flat feet in pediatrics (2023)

Age

Enfants (7-12 ans)

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Durée

30 minutes

45 minutes

Enseigné en

anglais

hindi

marathi

Compétences

Physiothérapie

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

LEARNING MADE EASY. Physiotherapy education mainly in pediatrics, orthopaedics, Cardiopulmonary.

49.86 C$ /h

In my Physiotherapy classes, I will emphasize both pediatric and orthopedic care. I will be guiding all my students in using fun, interactive techniques to engage them in my classes. My classes will cover all the conditions related to the particular topics and each class will be having a doubt clearing session were students will be able to clear the concepts. It will be a interactive session for each topic and I will be also able to share them my tips related to exams preparation.

Beatriz

5.0

(1)

SuperBellies classes are fitness and physical preparation for the birth of your baby. Safe, active and fun exercises to reinforce your body (back, arms and leg muscles) and to get a better flexibility in your hips and be able to have an easier and less painful labour.

I'm specialist in prenatal and postnatal training. All the workouts we are doing are to prevent a diastasis recti, to tone the pelvic floor and prevent urinary incontinence or organ prolapse problems and to get a better posture in order to stay healthy and fit during and after the pregnancy.

The payment is by credits. 1 credit is for 1 class in the studio or 2 online.

During Covid19, only online classes via webex are available.

Barbara

5.0

(1)

*** To get treatment / therapy, contact me

Reiki I - to treat oneself and others

DURATION
About 5h

ABOUT MY TRAINING
I was trained in India by Master Reiki Shanti Ji.
I am the eighth degree of my lineage - what we consider is "short lineage" therefore traditional and undiluted of the original teaching.
My master, Shanti Ji has been practicing Reiki for 35 years. She lived for a long time in the community of Osho. And she had the chance to authenticate all symbols with Phyllis Lei Furumoto.

ABOUT THE COURSE
In the first place this course is for everyone (even children!).
It teaches you the basics of self-treatment in Reiki as well as the basic understanding of energy in the 7 main chakras and in your body.

This course introduces you to the concrete contact with energy then the deepening of the basic techniques for the practice of self-treatment. Emphasis will be placed on developing receptive skills and then transmitting the universal energy of life as well as listening to your own energy in your body. It is important to develop this listening to nurture an intimate relationship with energy.

Also on the program are the origins of Reiki, its philosophy, its five principles of life and the importance of intention in each treatment.

As a result of this course, you will be able to better understand and feel your own energy and treat yourself as soon as you feel the need. The 4 initiations open and intensify your receptive capacity to the energy of life to facilitate its transmission.

This learning will allow you to know you better at all levels and to participate more actively and actively in your healing.
It will help you to become aware of the consequences of your mechanisms on your vital energy. So you can begin to change your reflexes consciously in an ever greater concern to take care of yourself. You will discover more the value of your Being and your ability to act for your well-being.

This course is also ideal for continuing to take care of yourself even when you are followed by a therapist. It can also be useful to practice as a family.

CONTENT

Introduction
What is Reiki
First Initiation
Self-healing practice
Second initiation
Practice positions - front
Third initiation
Practice positions - rear
Fourth initiation
Balance of chakras
Group treatment
Conclusion

*** Obtain your certificate and you will have course notes

Reiki is a holistic therapy, a gentle energy work method that helps to heal the physical, mental and emotional balance.

Reiki means "Universal Life Force". This system allows a practitioner to easily channel this love energy and to pour it by a touch of light on the body. The practice of this technique allows to apply a natural vital energy in a systematic treatment that covers all organs of the body.

Reiki is a therapy that helps relieve pain, fatigue, stress and emotional disorders. It calms the effects of all types of both acute and chronic diseases. A treatment can reload the body's energies and restore mental and emotional clarity as well as concentration. Reiki not only works to rid the body and mind of the symptoms of the disease, it also treats the root of the ailments. Reiki harmonizes and balances the body. The result is a feeling of relaxation and well-being.

Reiki is a healing art developed in Japan in 1922 by a man named Mikao Usui. After practicing Zen for three years, Usui Sensei - who was searching for enlightenment - performed a 21-day fast on Mount Kurama Yama. It is at the end of this fast that he received enlightenment by receiving a very powerful spiritual energy. The techniques of initiation (Reiju) set up by Usui awaken and reopen the healing channel inside the practitioner allowing him to transmit the life force of life.

Alexandre

5.0

(1)

I am specialized in injury rehabilitation and injury prevention. The class will be designed according to your short-term and long-term goals and needs. I can help you with any type of sports rehabilitation such as :
- ankle sprain
- anterior cruciate ligament (post surgery)
- meniscus rupture / tear
- hamstring/ quadricep muscle tear
- back pain
- adductor syndrome
- shoulder pain
In addition to that i can help you with :
- multiple sclerosis
- arthritis
- prevent fall in elderly
- tendonitis

Stephane

5.0

(1)

Pilates for fitness, Pilates for rehab, Pilates for fun
My name is Stéphane. I am a certified Master Trainer and Rolfing Therapist (movement and posture therapist). I have been teaching Pilates for more than 20 years.
Classes on the mat or machines can be taught online or live.

Sándor

5.0

(1)

I am a practising Physiotherapist helping you to understand the musculoskeletal Anatomy of the human body.

I can also explain functional anatomy, neuroanatomy and the aetiology(causes) of orthopedic diseases

(In case you are a physiotherapy student/medical fitness instructor etc I can provide you with different treatment options for any orthopedic disorder in your practical classes.)

I can help you pass your anatomy exam in phyisotherapy/fitness/yoga/pilates nursing courses.

The learning sessions will consist of different ways to approach complicated topic matters to boost learning at different levels.
Near the end of the session, a questionnaire will be performed to review the learning.

Let's improve your anatomy skills

Sándor ;)

Jean

5.0

(1)

Introduction to Physiotherapy
General physiotherapy techniques
Pathologies / treatments / functional rehabilitation rehabilitation
organization of physiotherapy services
The basics of sports physiotherapy
clinical evaluation criteria for injury in athletes;
RTP validation criteria; support and RTP
test, clinical reasoning / evidence based
injury prevention and RTP
reathletization of athletes
return to play
Athletic Performance · Sports Massage · Football · Personal Training · Sports Injuries · Exercise Physiology · Data Analysis · Rehabilitation · Athletics · Training · Physical Education

Sara

5.0

(1)

Physiotherapist with 12 years of experience in Integrative Health Approach, specialized in Wellness and Lifestyle Coaching for people with Pain or chronic/recurring pathology.

I offer Online Consultation and Coaching sessions in which we holistically assess all aspects of your life (physical, emotional, social, etc.) to identify exactly what you need to focus on to improve your well-being in the short, medium and long term.

Depending on your case and your preferences, we can propose different guidelines: Lifestyle (Nutrition, Rest, Exercise, Emotional and Stress Management, Personal Development), Postural Regulation and the Autonomous Nervous System (fight/flight/blocking), Education in Pain Neuroscience (PNE), body-mind practices (Yoga, Mindfulness, Meditation, etc.), Natural/Ancestral Medicine, etc.

Ask for Face-to-Face Sessions in Málaga Province if you are interested in a Manual Therapy, Myofascial Induction or Craniosacral Therapy session.

Yannick

5.0

(1)

Le VIH est le virus de l’immunodéficience humaine. C’est une IST, c’est-à-dire une infection qui peut se transmettre lors de relations sexuelles comme par exemple, l’herpès génital, la chlamydia et la syphilis.

La particularité du VIH est qu’il s’attaque aux cellules du système immunitaire, en particulier aux lymphocytes T CD4. Ce sont des cellules qui protègent le corps contre les attaques des maladies et autres infections.

Rossana

5.0

(1)

Soy Sor Rossana y soy colombiana.

Desde hace 9 años enseño yoga y entrenamiento físico, acompañando a personas de todas las edades y niveles a encontrar bienestar, equilibrio y vitalidad a través del movimiento.

Soy actriz y directora de cine, y creo profundamente que el arte y el cuerpo están íntimamente ligados. Mi trabajo corporal está inspirado por la danza, el yoga y las artes escénicas, disciplinas que me han enseñado a habitar el cuerpo con conciencia, presencia y creatividad.

Para mí, el entrenamiento no es solo una práctica física: es una forma de mantener una vida saludable, reducir el estrés y reconectar con el entorno y con uno mismo.
Cada clase que imparto busca despertar la energía, la atención y el placer de moverse, siempre desde la escucha y el respeto al propio ritmo.

🧘‍♀️ Ofrezco adaptadas a todos los niveles, dinámicas y divertidas, para fortalecer cuerpo y mente mientras cultivamos un estilo de vida más consciente y armonioso.