Flexibility and Mobility to feel Ability (want to become more flexible?)
Von 49.19 $ /Std
As a professional dancer and a rhythmic gymnast I have been stretching most of my life. Flexibility and mobility are crucial parts of exercises that should be considered daily in our lives. In my classes we will explore a variety of stretches and each day we will focus on different muscle groups to make sure we are not over-stretching but stretching enough to see quick results. After a few days/weeks you we be able to see and for sure feel a difference in your body.
Benefits of teaching in person is that I can analyse your flexibility more clearly and accurately, and can also correct you if needs be to make sure you are stretching the right muscles and avoid injuries.
contact me here
Benefits of teaching in person is that I can analyse your flexibility more clearly and accurately, and can also correct you if needs be to make sure you are stretching the right muscles and avoid injuries.
contact me here
Zusätzliche Informationen
You are welcome to contact me to inform me of any specific areas you would like to focus on to stretch.
Great idea to have Yoga blocks that can be used for deeper stretches if you wish.
Great idea to have Yoga blocks that can be used for deeper stretches if you wish.
Ort
Beim Schüler zu Hause :
- In der Umgebung von London, Vereinigtes Königreich
Online aus Vereinigtes Königreich
Alter
Kinder (7-12 Jahre alt)
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
45 Minuten
60 Minuten
Unterrichtet in
Englisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Der richtige Lehrer Garantie





