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Vertrauter Lehrer
Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
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Seit Mai 2019
Lehrer seit Mai 2019
Private Class - Yoga classes for Beginners!! A world of zen with your breathe
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Von 58.47 $ /Std
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Yoga is an assimilation of mind, body and soul.
In our fast paced stressful life we need a moment to relax , breathe and connect the body to the soul.
In my class, we start first with a few breathing exercises to let you first empty on your mind.
Then we focus on certain asanas or poses to let the breath Connect with a body part while remaining in the pose. The last 10 mins I focus on the meditative part where we connect to the soul with the help of our breathe.
My class is designed to make you feel relaxed and establish a connection with yourself.
Even if you have no experience in yoga before you are welcome to join and feel the benefits of this wonderful word of yoga.
Zusätzliche Informationen
Wear something that you find comfortable .
Switch off your mobile 😊
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Beim Schüler zu Hause :
  • In der Umgebung von Amsterdam, Niederlande
Über mich
Bollywood dance

* It is a combination of various indian dance forms like kathak and bharatnatyam ,garba, garba and an assimilation of various colors,moves,styles and languages of the vibrant and varied Indian subcontinent.

* So, if you like to do Bollywood or any other kind of dance and can’t figure out how or if you like to dance and would like to proceed to the next level just I am here to help and get you to the dance mode where you’ll be dancing like and everyone will be watching !

* My classes are customized according to the dancing level , style and preferences of the students and there is always the rhythm and musicality element that I focus on while teaching any dance rather than the technicalities . After all a moment without having fun is a moment wasted while dancing !!!


Yoga

* Since the age of 5 I have been doing Hath yoga as a medium to connect the mind , body and soul . I am an ardent believe of keeping your physical as well as your mental health in order for which yoga is the main foundation for me.
* During my teenage I was a member of Art of loving foundation where I learnt the deep learning and details about this beautiful world.
* After that I have been mainly practicing yoga on my own and since last year I started teaching it as well.
* My yoga class is based on 3 parts .
First part focuses on a few breathing exercise where the connection to the breath is made . Second part consists of the poses /Asanas of hath yoga that help in ventilating the breath through to the different body parts such as arms , legs , stomach , lower back , neck and thereby the entire body. The last and conclusive part is meant for the soul to empty everything from the mind and meditate and relive all the stress and anxiety accumulated in the body and the mind.
It is very often perceived that yoga is only for flexible people but that’s not true.
* Yoga is about the prana , the breath , the Body and the mind . So leave , all your inhibitions aside and enter the world of zen and yoga with me !
Bildung
Dance Diploma in Kathak
Intermediate Dance level- Salsa, Jazz, lindyhop , hip hop , contemporary
Several Bollywood dance performances
Art of living - basic course
Erfahrung / Qualifikationen
Dance Choreographer-2016,2017
Dance Teacher2019
Dance coach 2020 onwards
Alter
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
Unterrichtet in
Englisch
Hindi
Niederländisch
Fachkenntnisse
Bewertungen
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
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Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Enter into the world of yoga with basic hath yoga postures and asanas.

Join the class in the comfort of your home or at a preferred location of your choice.

Don’t need any prior experience just join the class to improve flexibility and release stress
Mehr lesen
* Bollywood dance is the most popular and fun form of dancing originating from India.
* This dance is inspired from various traditional Indian classical dances like kathak, Bharatnatyam, bhangra, garba etc which are adapted to the music currently used in the Hindi film industry also known as Bollywood.
* My class will be developed based on your personal level , comfort and style in preference with your choice of music to learn , grow and build the basics of this dance .

To me dancing is all about expressing yourself so while learning it’s important that you have lots of fun at the same time. Hence, I combine a variant of different easy , quick, slow dance moves , music , styles and sometimes even (jokes) while dancing.


No experience in dance before ?
You think you like it but can’t do it ?
You like to watch others do it ?

Well, it doesn’t matter if you have any experience in any kind of dancing or not , one thing is for sure you will learn and grove and dance for sure!

So, why wait contact me and let’s set rolling in the world of music and Dance
🎶 💃💃💃💃👯‍♂️🕺🏼👯👯‍♀️
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Namaste! You are embarking on an excellent journey that is going to bring you strength, balance and flexibility, on physical, mental and spiritual levels. I am trained with Yoga Teachers Training Certification (500 hours) from the Himalayan town of Rishikesh.
- Based on your requirements, I will design the class for you.
- I can teach Ashtanga Vinayasa which is very intensive, traditional Hatha Yoga which has deep stretches as well as Mantras leading to your all round development.
- Note that my availability is based on hybrid work, if possible I adjust my yoga lessons accordingly, otherwise in the evenings/weekends.
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I am offering 1:1 yoga classes in Amsterdam West, tailored to your specific needs. You can let me know what type of class you are looking for or if you want to focus on specific body parts for example. I will then prepare a personalized class for you. It doesn't matter if you are a complete beginner or are already practicing yoga. I'll be able to adjust you to make sure that no injuries occur. All you need to bring is yourself!
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Ähnliche Kursen
arrow icon previousarrow icon next
verified badge
Namaste! You are embarking on an excellent journey that is going to bring you strength, balance and flexibility, on physical, mental and spiritual levels. I am trained with Yoga Teachers Training Certification (500 hours) from the Himalayan town of Rishikesh.
- Based on your requirements, I will design the class for you.
- I can teach Ashtanga Vinayasa which is very intensive, traditional Hatha Yoga which has deep stretches as well as Mantras leading to your all round development.
- Note that my availability is based on hybrid work, if possible I adjust my yoga lessons accordingly, otherwise in the evenings/weekends.
verified badge
I am offering 1:1 yoga classes in Amsterdam West, tailored to your specific needs. You can let me know what type of class you are looking for or if you want to focus on specific body parts for example. I will then prepare a personalized class for you. It doesn't matter if you are a complete beginner or are already practicing yoga. I'll be able to adjust you to make sure that no injuries occur. All you need to bring is yourself!
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