Women's Kickboxing Lessons based in NYC, or your living room! - Sheepshead Bay - Clases particulares

Dar clases particulares

Women's Kickboxing Lessons based in NYC, or your living room!

A partir de 42 $ /h

I am a certified fitness instructor and martial arts with a passion for empowering women through movement and kickboxing. I believe that not only are there practical applications, but psychologically, kickboxing provides many benefits as well. I have been working in fitness since 2018 and hold a BA in Women's Studies. I am able to teach through Zoom, and also in person! With me, you'll learn how to strike (punches and kicks) and get fit while having loads of fun. I'm able to adapt to your specific interests and needs :)

To learn more about me:

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Clases en el domicilio del estudiante :

Alrededor de Sheepshead Bay, NY, Estados Unidos

Conectado desde Estados Unidos

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Duración

30 minutos

60 minutos

La clase se imparte en

inglés

Habilidades

Defensa personal

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I am a Pilates Mat teacher certified by the legendary Linda Farrell from Broadway Dance Center in NYC, currently also enrolled in a world-famous BASI Comprehensive training for Pilates Apparatus. I am also a dancer and a train in Dance Movement Therapy - I try to implement all the knowledge about the body and the movement in my Pilates practice.

My classes are focused on correcting muscle imbalances, strengthening of the whole body and work with breath to relax muscle tensions.
The work is deep and meticulous, for people interested more in understanding and feel their body rather than just workout. As only if we understand and feel ourselves, we can attain a long-lasting change.

Classes on mat and/or equipment as demanded!

I am a Pilates Mat teacher certified by the legendary Linda Farrell from Broadway Dance Center in NYC, currently also enrolled in a world-famous BASI Comprehensive training for Pilates Apparatus. I am also a dancer and a train in Dance Movement Therapy - I try to implement all the knowledge about the body and the movement in my Pilates practice.

My classes are focused on correcting muscle imbalances, strengthening of the whole body and work with breath to relax muscle tensions.
The work is deep and meticulous, for people interested more in understanding and feel their body rather than just workout. As only if we understand and feel ourselves, we can attain a long-lasting change.

Classes on mat and/or equipment as demanded!

Garantía del Buen Profesor

Contactar con Christine