Taekwondo - self defense 1:1 or small group training - Mánchester

Taekwondo - self defense 1:1 or small group training

A partir de 38.26 $ /h

Experience the power and technique of Taekwondo-Self Defense with Martial Fit Fusion. With 15 years of training including 5 years of teaching experience, and a 3rd degree black belt, i am committed to sharing my lifelong passion for this martial art. Sign up for individual or small adult groups or children's activity sessions incorporating fitness,pad work, various kicking & hand techniques as well as real life self defense.

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Clases en el domicilio del estudiante :

Alrededor de Mánchester, Reino Unido

Acerca de mí

Martial arts has been my life long passion! I started my journey when I was 8 years old with Taekwondo achieving black belt at age 12.

As a teenager I lost my passion for structure and routine leading to unhealthy habits and a struggle to find myself. Gaining weight and losing confidence I realised i needed to make changes to my life for the better.

I restarted Taekwondo at age 30 and worked my way back to black belt eventually moving into teaching. I fulfilled a lifelong dream and set up my own club in West Yorkshire teaching Taekwondo to all ages.

A big move to Manchester and one lockdown later i reignited my passion for fitness and discovered a whole new world of self training and self improvement methods that not only helped me build a stronger body,but also a stronger mind!

I combine my passions and use my knowledge to teach other people there are ways to workout that don't involve boring hours in the gym!

Formación

My education only goes as far as GCSE as I decided college was not the environment for me. I went into work at 17 doing creative manual jobs and I now work for myself running my own fitness and martial arts business

Experiencia / Calificaciones

I am a L3 Personal Trainer, L3 Gym Instructor, L1 Mindful Movement Coach and a 3rd degree Black Belt Taekwondo Instructor

Edad

Niños (7-12 años)

Adolescentes (13-17 años)

Adultos (18-64 años)

Nivel del estudiante

Principiante

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Artes marciales

Disponibilidad en una semana típica.

(GMT -04:00)

Nueva York

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Martialfitfusion - Martial Arts Inspired fitness session

17.76 $ /h

MARTIAL FIT FUSION is a combination of Taekwondo techniques and body weight exercises to create fun and dynamic full body workout sequences designed to improve your strength, agility, endurance & cardio output leaving you feeling re-energised & empowered,

Strength and Mobility - functional fitness sessions

24.6 $ /h

A workout that incorporates a combination of stretching, targeted strength training and mobility exercises designed to highlight areas of weakness & build strength. This class will help you achieve a balanced and functional level of fitness.

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