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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since November 2016
Instructor since November 2016
Personal Development Coaching to becoming the best version of yourself.
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From 81.96 € /h
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Are you drifting through life without a clear objective?
Are you fed up with your lot in life, Job, marriage?

I'm a Personal Development Freak.
When I left school I was a complete introvert with absolutely no social skills.
I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else.
so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit.
I'm now a extrovert who has worked in many countries as an IT Consultant earning a very good living.
I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people )
I can make friends with strangers very quickly.
I'm always learning and developing where ever I go.
I'm also an author published 1 book on amazon.
I've done the Millionaire Mind Intensive and the Tony Robbins UPW/DWD.
Yoga, Vipassana meditation, Pranayama, Wim Hof breathing, Cold therapy. intermittent fasting, keto, Journey Intensive, Holotropic breathwork.
Extra information
Bring an open mind and the willingness to step into the unknown, let go and just trust.
Location
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At teacher's location :
  • Central London, London WC2N, UK
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Online from United Kingdom
About Me
I'm a standup comedian - performed at Brighton, Henley and Edinburgh Fringes and also around the UK and abroad.
I'm a member of toastmasters international. level advanced bronze, so have given countless speeches.
I'm a health freak, do biohacking, currently experimenting with Intermittent fasting and low-carb. Written a book on healthy living.

I'm a Linux Network Administrator and Database administrator so understand computers and networks. did it for 15yrs in London and Switzerland.

I'm a world traveller, been around the world twice, 43 countries so far.
Education
Degree in Computer science
Advanced Bronze in public speaking
Experience / Qualifications
I've done comedy shows at the brighton, Henley and Edinburgh fringes all full runs.
I also perform 5-6 nights a week
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
30 minutes
60 minutes
The class is taught in
English
Panjabi
Reviews
Availability of a typical week
(GMT -05:00)
New York
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At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I’m Joe, a biohacker and health coach, but I didn’t start here. I completely destroyed my health—Type 2 diabetes, crippling sciatica, and nerve damage left me practically disabled. I needed 24/7 care just to get out of bed, shower, or move.

But I refused to accept that as my fate.

I spent years rebuilding myself from the ground up—hitting dead ends, following bad advice, wasting time, and burning money. Everything felt complicated, overwhelming, and frustrating.

Then, after years of struggle, I had my aha moment—the truth about health finally clicked. Suddenly, it all became easy, simple, and shockingly cheap.

Now, at 57 years old, I’m in the best shape of my life—stronger, sharper, and more energetic than I was in my 20s and 30s. I feel like Superman. And the best part? It’s easier and cheaper to be healthy than it is to be sick.

I Can Get You There in Just 2-3 Months
Most health advice out there? Total BS. The mainstream medical industry is feeding you misinformation—which is why we have skyrocketing cases of diabetes, high blood pressure, Alzheimer’s, depression and cancer.

But I’ve cracked the code. I know what works, and I’ll show you how to do it—fast.

What You’ll Learn in My 1-to-1 Coaching:
🔥 Mindset Mastery – Rewire your beliefs to work for you, not against you.
🔥 The Right Way to Exercise – Maximize results with minimum effort.
🔥 Ancestral Eating – A powerful, real-food approach for optimal health.
🔥 Yoga / Meditation / Breathwork – Ancient practices that supercharge your body and mind.
🔥 Social Eating Strategies – Stay on track without feeling like a weirdo in a world of junk food.

No fluff. No fads. Just real results.

🚀 Are you ready to transform? Let’s do this.
Read more
Do you want to lose weight, gain more energy, and free up 3 extra hours every day?
Are you struggling with brain fog, low energy, or lingering health issues?
Do you want to take your mind and body to the next level?

What is Biohacking?
Biohacking is about working with your body, not against it—unlocking maximum health and performance with minimal time, money, and effort.

As a Biohacker Health Coach, I’ll analyze your current habits—diet, meal frequency, and exercise—and fine-tune them to help you feel and perform at your absolute best.

What Clients Are Saying:
🗣 "I had my mind blown about the possibilities of biohacking. I followed Joe’s 10-day sugar detox and saw incredible results—better focus, health, and productivity! I’m excited to implement more of his advice!" – Richard S.

🗣 "I knew I needed help but didn’t know where to turn. Joe provided the guidance I needed to make real, lasting changes. Within days, I started feeling better." – Agneta L.

About Joe
I wasn’t always a biohacker. I used to be severely unhealthy, overworked, and broken.

My body collapsed—I was transferred from hospital to hospital, with doctors unable to help. For 6 months, I was disabled, needing 24/7 care and barely able to sleep for 30 minutes at a time.

I realized that if I wanted to survive, I had to take control of my own health.

I spent years studying everything—from conventional medicine to alternative therapies, from nutrition to psychology. I worked with 30+ alternative doctors, tested hundreds of supplements, and dove deep into the science of how the body and mind truly work.

The biggest breakthrough? 80% of success is psychology, 20% is mechanics. Once you align your mindset with your health goals, the rest becomes effortless.

The Hard Truth About Health
People say being healthy is hard. But being unhealthy is even harder.

🚫 Brain fog, high blood pressure, diabetes, Alzheimer’s, and cancer—that’s hard as hell.
✅ Taking control of your health? That’s a walk in the park by comparison.

Your body isn’t a car. You can’t trade it in for a new one if you break it. This is your only shot.

Are You Ready to Transform?
If you’re serious about becoming the best version of yourself, sign up now. I’ll help you cut through the confusion, take control of your health, and unlock your peak potential.

🚀 Let’s get started. I look forward to meeting you at the workshop!

(Private coaching available – Any location + expenses.)
Read more
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Jay
Nutritionist and Living-Well Coach

Hello,

My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential.


Background

I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual!


How I Can Help

(A) Nutrition

▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love.

▫️ Food selecting, factoring in any dietary restrictions and sensitivities.

▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.


(B) Living well

▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks.

▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

▫️ Developing mental, physical, emotional and spiritual wellbeing.

▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.


Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington


(At least 24 hours’ reasonable prior notice to amend appointments.)


And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.


All my best to you and yours,


Jay
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Contact Joe
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arrow icon previousarrow icon next
verified badge
Jay
Nutritionist and Living-Well Coach

Hello,

My name is Jay, a Nutritionist and Living-Well Coach in London who is driven by a desire to help people live optimally and purposefully realise their potential.


Background

I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual!


How I Can Help

(A) Nutrition

▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love.

▫️ Food selecting, factoring in any dietary restrictions and sensitivities.

▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.


(B) Living well

▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks.

▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

▫️ Developing mental, physical, emotional and spiritual wellbeing.

▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.


Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington


(At least 24 hours’ reasonable prior notice to amend appointments.)


And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.


All my best to you and yours,


Jay
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