I am a certified life coach and I can help you remove anxiety, stress, depression and other unwanted emotions and behaviors from your life quickly and permanently. We'll start by figuring out your personal or professional goals, and then eliminate the limiting beliefs that are in your way. Typical issues I help with are: -Stress -Anxiety -Fears (fear of public speaking, fear of relationships, etc...) -Procrastination -Relationship issues -Depression -Addiction -Emotional eating -Isolation -People pleasing -Not being able to ask for what you want -Inability to express yourself/stand up for yourself -Inability to get in touch with your emotions -Trouble making decisions for yourself or your business -Panic attacks -Mind going blank Sessions are 1 hour in length and conducted in English (but you do not need to be a native speaker to benefit from our sessions). If necessary, I can give additional explanations in French, but the majority of our work together will be in English.