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منذ مارس 2021
أستاذ منذ مارس 2021
Private traditional yoga class - Ayurvedic walking massage & yoga class in central Zürich/
من 586.49 QAR /س
✺ You’ve never done yoga before?
✺ You feel stuck in your yoga practice and don’t know how to go about it?
✺ Do you suffer from stress, pain or anxiety?
✺ You don’t have time to go to a yoga studio?
✺ You don’t actually like group classes?
WITH MY HELP, YOU WILL:
➣ develop your practice at your own pace
➣ get a personalised program
➣ save time and enjoy practising from the comfort of your own home
➣ enjoy the flexibility of a personal student/teacher relationship
➣ relax and learn to meditate
I offer private traditional tantra yoga classes tailored to your specific needs.
The main series is called Tridosha balancing and is based on the principles of Ayurveda, the traditional Indian medical system.
This meditation in motion allows you to build strength and flexibility while maintaining a relaxed state.
The Tridosha series works on your energy system (your prana) and not only your physical body.
You meditate as you flow, cultivating relaxation in every situation.
This type of yoga brings back to balance your hormonal system, calms down your nervous system and allows you to explore the postures without pushing yourself.
Classes can be held:
- from the comfort of your own home (central Zürich/Dietlikon/Oerlikon/Dübendorf area)
- online
- at my personal yoga space in Dietlikon
All levels welcomed
Classes in English or French
60min, 75min or 90min classes
Individual or small private groups
▸SPECIAL OFFER◂
Craving for an extra special time?
Treat yourself to a 30min Ayurvedic walking massage + Private yoga class 60/75/90min
Combine the relaxation of an Ayurvedic walking massage with your usual yoga class.
In traditional systems, therapeutic massage is an integrated part of health maintenance.
The massage serves as a body warm-up, relaxing your muscle fibres before practice. It also lowers your stress level and helps you approach your yoga practice with a calm mind.
During the massage, you are laying down on a mat on the floor, fully dressed. I use my feet to press on key pressure points of your body, located on your nadis/meridians. This technic works both on your physical and energetic bodies.
WHY TRUST ME?
✓ I’m a certified 500h advanced yoga teacher from Shri Kali Ashram (2019)
✓ I have 2+ years of experience teaching private and group classes to dozens of students in India, Cambodia, Thailand, France and Switzerland
✓ I offer tailor-made programs, adapted to YOUR specific needs
Let’s talk about how I can help you develop your practice!
For more information about the practice and accurate pricing, please contact me directly.
✺ You feel stuck in your yoga practice and don’t know how to go about it?
✺ Do you suffer from stress, pain or anxiety?
✺ You don’t have time to go to a yoga studio?
✺ You don’t actually like group classes?
WITH MY HELP, YOU WILL:
➣ develop your practice at your own pace
➣ get a personalised program
➣ save time and enjoy practising from the comfort of your own home
➣ enjoy the flexibility of a personal student/teacher relationship
➣ relax and learn to meditate
I offer private traditional tantra yoga classes tailored to your specific needs.
The main series is called Tridosha balancing and is based on the principles of Ayurveda, the traditional Indian medical system.
This meditation in motion allows you to build strength and flexibility while maintaining a relaxed state.
The Tridosha series works on your energy system (your prana) and not only your physical body.
You meditate as you flow, cultivating relaxation in every situation.
This type of yoga brings back to balance your hormonal system, calms down your nervous system and allows you to explore the postures without pushing yourself.
Classes can be held:
- from the comfort of your own home (central Zürich/Dietlikon/Oerlikon/Dübendorf area)
- online
- at my personal yoga space in Dietlikon
All levels welcomed
Classes in English or French
60min, 75min or 90min classes
Individual or small private groups
▸SPECIAL OFFER◂
Craving for an extra special time?
Treat yourself to a 30min Ayurvedic walking massage + Private yoga class 60/75/90min
Combine the relaxation of an Ayurvedic walking massage with your usual yoga class.
In traditional systems, therapeutic massage is an integrated part of health maintenance.
The massage serves as a body warm-up, relaxing your muscle fibres before practice. It also lowers your stress level and helps you approach your yoga practice with a calm mind.
During the massage, you are laying down on a mat on the floor, fully dressed. I use my feet to press on key pressure points of your body, located on your nadis/meridians. This technic works both on your physical and energetic bodies.
WHY TRUST ME?
✓ I’m a certified 500h advanced yoga teacher from Shri Kali Ashram (2019)
✓ I have 2+ years of experience teaching private and group classes to dozens of students in India, Cambodia, Thailand, France and Switzerland
✓ I offer tailor-made programs, adapted to YOUR specific needs
Let’s talk about how I can help you develop your practice!
For more information about the practice and accurate pricing, please contact me directly.
معلومات إضافية
You only need a comfortable yoga mat and a strap
المكان
عند الطالب :
- بالقرب من Zürich (Kreis 12), سويسرا
عند المعلم :
- Fuchshalde, Dietlikon, Switzerland
عبر الانترنت من سويسرا
من أنا؟
I've travelled the world for many years and am now happily settled in Zürich where I can deepen my relationship with my students in the long run.
I am lively and joyful, passionate about sharing my love for yoga and spirituality with others.
I am lively and joyful, passionate about sharing my love for yoga and spirituality with others.
المستوى التعليمي
500H traditional tantra yoga training at Shri Kali Ashram (Thailand) in 2019, under the guidance of Bhagavan Shri Shanmukha Anantha Natha.
I spend first 3 full months at the Ashram in 2019, then 6 more months deepening my studies of the philosophy in 2020.
I spend first 3 full months at the Ashram in 2019, then 6 more months deepening my studies of the philosophy in 2020.
الخبرة / المؤهلات
Taught yoga for groups or for private classes in Thailand, India, France, Switzerland, Cambodia.
Co-founder of Shri Kali Yoga Zürich in Dietlikon.
Co-founder of Shri Kali Yoga Zürich in Dietlikon.
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
90 دقيقة
120 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
عند المدرّس و عبر الانترنت
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بMelanie
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بMelanie