Private Guided Mindfulness Classes: Open Minded and Informal

Van 54 € /h

PRIVATE GUIDED MINDFULNESS CLASSES
Are you looking for a private mindfulness teacher, but everything you find online seems too serious or too demanding?
Are you looking for something professional but chill, high-quality but "young"?
Are there taboo or controversial topics you would like to explore, but you feel uneasy talking about them with "adult professionals"?
I am the person for you :)

About me:
My name is Alberto. I am 24 years old, Italian. I moved to the Netherlands two years ago and I recently graduated from a master in philosophy with a thesis on mysticism. I also did research on other topics, among which non-monogamy and psychedelic substances. I am a level 1 MBSR (Mindfulness Based Stress-Relief) teacher with experience guiding both for young students and adults. The way I guide sessions has been described as "energizing" and "full of personality".

What I offer:
a fresh, friendly and informal practice
a non-judgmental and open attitude towards ANY topic, from matters of sexuality to spiritual experiences.
flexibility
classes based specifically on your needs. To make some examples: study-related stress; queerness-related anxieties and insecurities (I am queer myself); meditations for "bad trips"; meditations for life crises; and much more.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Utrecht, Nederland

Online vanuit Nederland

Over

I am a young, chill and very open minded teacher. I love the world for its variety and its mysteriousness. I consider exploring myself, exploring diversity and exploring the unkown fundamental parts of my life. Equally fundamental and rewarding for me is helping people do the same.

Opleiding

Master Degree in Philosophy at Utrecht University, Utrecht, Netherlands
Bachelor Degree in Philosophy at Ca' Foscari University, Venice, Italy
High School Diploma highly focused on languages

Leservaring

level 1 Mindfulness Based Stress-Relief teacher, Academia Solterreno
Experienced writer (academic journals, blogs, magazine)

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

30 minuten

45 minuten

60 minuten

De les wordt gegeven in

Engels

Italiaans

Vaardigheden

Meditatie

Beschikbaarheid typische week

(GMT -04:00)

New York

Online via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Joanne/Hua

I am a classical pianist who had a professional piano training in the conservatory and have more than 9 years teaching experience. I give lessons in for children(from 7 y-old) and adults, all levels are welcome!
My teaching concept is based on "how to play piano with mindfulness":
Piano playing for me is a meditation, since years I have experienced my own way of spiritual growing which connect to my piano playing intimately, I feel very much to help people through the music. It is always inspired me to work with students and to see how much they grow in music.
In the lesson I focus on classical music but you can also bring your favorite one(any), and you will learn different piano playing skills, music theory, and how to play/practice piano with your consciousness.

Yulia

Are you completely new to yoga or want to deepen your practice? I am very kind instructor who was certified in India. I teach multiple styles depending on your needs. In the comfort of your own home.

I studied yoga in India. I have experience of teaching in several countries. And I deepen my own practice. I will help you to reconnect with your body, to increase strength and flexibility. To release stress and anxiety.
I use yoga, meditation and breathing as tools for your wellbeing.
I also give Sadhu board sessions for deeper practice.

Joanne/Hua

Yulia

Good-fit Leraar Garantie

Contacteer Alberto