thai enjoy learning class from teacher violet smith

من 115.56 QAR /س

THIS CLASS IS FOR THOSE WHO ARE INTERRESTED IN LEARNING THAI
AND CAN BE UTILIZED IN REAL LIFE.
HELLO GOOD,DEAR STUDENTS TEACHER,VIOLET , WELCOME TO THE THAI ENJOY LEARNING LANGUAGE CLASS.

معلومات إضافية

telephone

المكان

عبر الانترنت من تايلاند

من أنا؟

สวัสดีนักเรียนที่น่ารักทุกคน ยินดีต้อนรับสู่ สำหรับนักเรียนที่สนใจในการเรียน
คลาสออนไลน์ภาษาไทยซึ่งมีคุณครูเป็นคนไทย

المستوى التعليمي

จบการศึกษาด้วยเกรดเฉลี่ยภาษาไทยสูงถึงร้อยละ98 มีเกียรติบัตรอีก 5ใบ มีคะแนนสะสมดีเด่นทุกสาขา

الخبرة / المؤهلات

ฉันเป็นคนไทย และเกิดที่ไทยมาสิบกว่าปี
มีประสบการณ์การอยู่ที่ไทยนานมากเคยสอนเด็กๆก่อน และมีความกระตือรือร้นในการสอนมากที่สุด

السن

أطفال (4-6 سنوات)

الأطفال (7-12 سنة)

شباب (13-17 سنة)

مستوى الطالب

مبتدئ

متوسط

متقدم

المدة

30 دقيقة

60 دقيقة

الدرس يدور باللغة

الإنجليزية

التايلندية

مهارات

المواي تاي (المواي تاي)

الجاهزية في الأسبوع العادي

(GMT -05:00)

نيويورك

على الانترنت عبر كاميرا ويب

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Training

Welcome to the dynamic and intensive boxing course! Our boxing program is designed to provide you with a complete and engaging experience, whether you are a beginner or already have experience in the field. Immerse yourself in the exhilarating world of boxing, where strength, speed, endurance and precision are combined to form a complete workout for body and mind

The boxing class is an energizing experience that combines the technique of the noble art with an intensive cardiovascular workout. Led by our qualified and passionate instructors, you will be guided through a series of specific exercises and movements to improve your agility, strength, coordination and confidence.

Course content :

Dynamic warm-up: Start with warm-up exercises that will increase your heart rate and prepare your muscles for the workout ahead.

Boxing Techniques: Learn the basics of punches, dodges, kicks and combos. Instructors will guide you through each move, emphasizing correct technique to maximize efficiency and reduce risk of injury.

Cardiovascular training: Incorporate cardio exercises such as jumping rope, sprints and burpees to increase your endurance and burn calories.

Footwork and movement: Boxing is not just about punching, but also about moving strategically around your opponent. Learn how to move with speed and precision to gain the advantage.

Pair Training: Experiment with pair training sessions to practice learned skills. Work on dodging, defending and combos with a partner, which adds an interactive and social element to the session.

Stretching and recovery: End the session with stretching to improve flexibility and promote muscle recovery.

Whether you're looking to improve your overall fitness, release stress, or develop self-defense skills, our boxing class is designed to meet your needs. Come with a positive attitude, ready to take up the challenge and surpass yourself in a motivating and supportive atmosphere. Put on your gloves, roll up your sleeves and get ready to experience the power and grace of boxing!

Sue

I provide Boxing, Kickboxing and Muay Thai online and on the ground sessions for beginner, intermediate and advanced students.
It includes warming up, techniques, sandbag workout (if available), partners drills (for two-person session) and stretching.

Training

Sue

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