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معلم موثوق
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منذ نوفمبر 2022
أستاذ منذ نوفمبر 2022
Experienced yoga teacher: flow yoga,
من 39.44 $ /س
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !
My main focus is to make students happy, confident, and relaxed!
Adapting yoga classes to all abilities from beginners to advanced practitioners.
Guiding students on how to connect breath and movement during physical and mental practice.
I'm always focusing on each’s needs, intentions, physical abilities, and expectations.
I work with different health issues and adjust exercises individually.
I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity.
During the class, we will use our body to go deeper into the mind.
Namaste!
My main focus is to make students happy, confident, and relaxed!
Adapting yoga classes to all abilities from beginners to advanced practitioners.
Guiding students on how to connect breath and movement during physical and mental practice.
I'm always focusing on each’s needs, intentions, physical abilities, and expectations.
I work with different health issues and adjust exercises individually.
I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity.
During the class, we will use our body to go deeper into the mind.
Namaste!
معلومات إضافية
Bring your smartphone and hop on the yoga mat!
المكان
عند الطالب :
- بالقرب من Lofthouse, المملكة المتحدة
عبر الانترنت من المملكة المتحدة
من أنا؟
Positive and passionate yoga instructor with international experience! Yoga changed my life and became my profession.
I am a certified instructor and here are the styles I teach:
- ashtanga-vinyasa yoga
- vinyasa yoga
- aerial yoga
- stretching
- yoga wheel
- foam rollers stretching (MFR)
Would be happy to bring you to the yoga world and show you the benefits we can gain!
I am a certified instructor and here are the styles I teach:
- ashtanga-vinyasa yoga
- vinyasa yoga
- aerial yoga
- stretching
- yoga wheel
- foam rollers stretching (MFR)
Would be happy to bring you to the yoga world and show you the benefits we can gain!
المستوى التعليمي
2016 – Unnata aerial yoga instructor
2019 – “Fly yoga” – fly stretching, fly functional
2019 – “Acrotricks in aerial hammock”
2020 – workshop “Myofascial release”
2020 – workshop “Fitness training with osteochondrosis and
intervertebral hernias”
2021 – Yoga intensive training “Raja Vinyasa Yoga” by
Andrew Eppler.
2021 – international online yoga festival on Yoga Therapy.
2021 – till present time “200 Hr. Global Ashtanga Yoga
Training with Adrew Appler (USA)”
2019 – “Fly yoga” – fly stretching, fly functional
2019 – “Acrotricks in aerial hammock”
2020 – workshop “Myofascial release”
2020 – workshop “Fitness training with osteochondrosis and
intervertebral hernias”
2021 – Yoga intensive training “Raja Vinyasa Yoga” by
Andrew Eppler.
2021 – international online yoga festival on Yoga Therapy.
2021 – till present time “200 Hr. Global Ashtanga Yoga
Training with Adrew Appler (USA)”
الخبرة / المؤهلات
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الروسية
الأوكرانية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فيديو Julia
اتصل بJulia
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بJulia