from7.00EUR/ h


I love running and enjoy motivating others to start running and doing exercise outside.

I can get anyone from no running at all, to running 5k,10k, half marathons, marathons and ultra marathons.

If you just want to stay active, lose weight or just socialise whilst running, I am your person. I am always in a good mood and happy to run/jog at any pace.

I have ran all of those distances several times over the last 5 years and I have motivated others to do the same.

I can run with you so you have company, get motivated whilst running and struggling, and can also design training plans if needed for specific distances/races.

I am learning french (basic for now), but I can speak fluent English and Portuguese (native). This can also be a good way for you to improve your English or Portuguese.

Lets run :)

Extra information

Just bring your trainers and a smile :)


At teacher's location: Parc de la Tête d'Or, 69006 Lyon, France
At student's location: Around Lyon, France

General info



Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:



30 minutes
45 minutes
60 minutes
90 minutes
120 minutes

The class is taught in:

English, Portuguese, French

About Me

I am a friendly person who likes to laugh and make people laugh.

I love running and believe that anyone can achieve their dreams if they want. They just need a little motivation and objectives and the possibilities are endless!

Myself not being an athlete, I have finished several ultra marathons and crazy running challenges, mainly duo to desire and because I dared to dream.

I am sure I can inspire others to do the same by just showing them its not as hard as people think. If I could you will to :)


Biomedical Sciences BSc

Experience / Qualifications

I have been running for the past 5 years.
As a runner I have completed several Half Marathons (7) and my PB was achieved at:
Robin Hood Half Marathon 2014 - 1h31m21s
My 5Km PB is 20min26s

I have completed several Ultra-marathons:

Cardiff Ultra - 50 Miles (2013)
Malvern Hills Ultra - 52 Miles (2013)
Joust 24h - 67 Miles (2013)
Gloucester 24h Track Race - 56 miles in 12h (2014)

I also completed the "Run Until you Drop" challenge in February 2016.

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Availability of a typical week

7  Monday at 7:00  Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00  Wednesday at 13:00  Thursday at 13:00  Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00  Wednesday at 14:00  Thursday at 14:00  Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00  Wednesday at 15:00  Thursday at 15:00  Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00  Wednesday at 16:00  Thursday at 16:00  Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00  Tuesday at 17:00  Wednesday at 17:00  Thursday at 17:00  Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00  Tuesday at 18:00  Wednesday at 18:00  Thursday at 18:00  Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00  Tuesday at 19:00  Wednesday at 19:00  Thursday at 19:00  Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00  Tuesday at 20:00  Wednesday at 20:00  Thursday at 20:00  Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00  Tuesday at 21:00  Wednesday at 21:00  Thursday at 21:00  Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00  Tuesday at 22:00  Wednesday at 22:00  Thursday at 22:00  Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from 7€At teacher's location
from 7€At student's home

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  • Instructor since July 2016
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Our guarantee for your private lessons that will let you find tutors without worrying.

If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.


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