1/6
Sinds juli 2024
Leraar sinds juli 2024
Learn about meditation and mindfulness from your place
Van 24.25 $ /h
Are you yearning for a profound sense of inner calm and clarity? Dive into the world of meditation and breathwork with a transformative class that offers more than just relaxation—it provides a gateway to a more peaceful and centered life. With over 7 years of dedicated practice in meditation, including immersive experiences in a Thai Buddhist monastery and guiding numerous meditation retreats, I bring a wealth of knowledge and a deep passion for helping others find tranquility.
In this class, you'll discover powerful techniques to quiet your mind, release stress, and unlock a deeper sense of well-being. Imagine starting each day with a clear mind and a heart full of peace, equipped with tools to navigate life’s challenges with ease. Whether you're just beginning or looking to deepen your existing practice, this class will provide you with practical exercises and insights tailored to your personal journey.
Don’t just dream of a calmer, more balanced life—experience it. Join me and embark on a journey to inner peace that will leave you feeling rejuvenated and inspired. Book your spot today and take the first step toward a more harmonious life.
In this class, you'll discover powerful techniques to quiet your mind, release stress, and unlock a deeper sense of well-being. Imagine starting each day with a clear mind and a heart full of peace, equipped with tools to navigate life’s challenges with ease. Whether you're just beginning or looking to deepen your existing practice, this class will provide you with practical exercises and insights tailored to your personal journey.
Don’t just dream of a calmer, more balanced life—experience it. Join me and embark on a journey to inner peace that will leave you feeling rejuvenated and inspired. Book your spot today and take the first step toward a more harmonious life.
Extra informatie
Please bring a comfortable mat or cushion for seating. Wear loose, comfortable clothing and avoid heavy meals before the class.
Locatie
Bij de leraar :
- Koh Phangan - Koh Tao, Ko Tao, Ko Pha-ngan District, Surat Thani, Thailand
Online vanuit Thailand
Over
Namaste! I'm Aravind, the founder of Breathe With Aravind, a breathwork and meditation practice based in Thailand. Originally from Pondicherry, India, I discovered the transformative power of breathwork and meditation, which helped me overcome societal conditioning and childhood traumas. My approach is deeply compassionate, focusing on creating a safe and supportive space for my students to explore and heal. I believe in teaching from the heart and fostering a mindful community. Join me in finding inner peace and a meaningful life through breathwork and meditation.
Opleiding
I studied Mindfulness Foundation at Rise University, where I focused on the principles and practices of mindfulness. I have also learned meditation in a Buddhist monastery in Thailand, deepening my understanding and practice. Additionally, I hold certifications in breathwork and meditation from Samma Karuna International School.
Leservaring
I have extensive experience working with yoga retreats, teacher training programs, and conducting meditation retreats. My background includes facilitating breathwork intensive training sessions, helping individuals discover their inner peace and healing through mindful practices.
Leeftijd
Kinderen (7-12 jaar oud)
Tieners (13-17 jaar oud)
Volwassenen (18-64 jaar oud)
Senioren (65+ jaar oud)
Niveau van de leerling
Beginner
Gemiddeld
Gevorderden
Duur
60 minuten
90 minuten
120 minuten
De les wordt gegeven in
Engels
Tamil
Beschikbaarheid typische week
(GMT -05:00)
New York
Bij de leraar en via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contacteer Aravind
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