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منذ يوليو 2023
أستاذ منذ يوليو 2023
Personal Training Fitness Program located in Brussels
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من 284.89 QAR
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🔥 Unleash Your Full Potential with Personal Training! 🔥

Are you ready to transform your fitness journey and achieve your goals like never before? Look no further – My personalized personal training program is here to guide you through every step of the way!

🏋️‍♂️ Why Choose My Personal Training Program?
🏋️‍♀️

Customized Workouts: Say goodbye to cookie-cutter routines! Being a certified trainer I will design a tailored workout plan based on your goals, fitness level, and preferences.

Expert Guidance: as an experienced trainer I am dedicated to your success.
I will provide proper guidance on form, technique, and adjustments to ensure maximum effectiveness and safety.

Goal-Oriented Approach: Whether you want to lose weight, build muscle, improve flexibility, or boost endurance, I am committed to helping you achieve your specific goals.

Accountability: Stay motivated and on track with regular check-ins and progress assessments. I am here to hold you accountable and celebrate your achievements!

Nutrition Support: Fitness isn't just about exercise – nutrition plays a crucial role too. Receive valuable dietary guidance to complement your training and optimize results.

Variety and Fun: Say goodbye to monotony! I will keep things exciting with
a diverse range of exercises and training methods, ensuring you never get bored.

Flexible Scheduling: We understand life gets busy. That's why I offer flexible scheduling options to fit your routine, making it easier than ever to prioritize your health. Join my personal training program and experience the difference for yourself.

Ready to take the first step towards a stronger, healthier, and happier you? Together, we'll create a fitness journey that's as unique as
you are.

Don't wait – the best version of yourself is just a workout away. Let's make it happen together!
💪🔥
المكان
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عند الطالب :
  • بالقرب من بروكسل, بلجيكا
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عند المعلم :
  • Luz Granados Londoño - Psychologue à Etterbeek, Place Saint-Pierre, Etterbeek, Belgium
من أنا؟
Hey there, fitness enthusiast! I'm not your average coach – I'm your personal powerhouse of motivation, knowledge, and energy, dedicated to propelling you toward your fitness goals like never before.

Sculpting Success: Imagine me as your sculptor, chiseling away at your doubts and fears while revealing the incredible strength that lies within you. Together, we'll craft a personalized fitness journey that's as unique as your fingerprint.

Igniter of Passion: Ready to ignite your passion for fitness? I'm here to set your fire ablaze! With my unrelenting enthusiasm and unwavering support, we'll turn workouts into celebrations and sweat into triumphs.

Precision Planner: Say goodbye to guesswork and hello to precision. I'm armed with the knowledge to tailor workouts that hit your targets dead-on, ensuring each session is a step closer to your dream physique.

Challenge Conqueror: Challenges are my playground, and I'll guide you through every obstacle. Whether it's smashing plateaus, conquering new routines, or embracing the unknown, I'm your partner in pushing boundaries.

Accountability Ally: No more going it alone! I'm your virtual sidekick, holding you accountable to your commitments. Missed a session? Feeling demotivated? I'm here with a pep talk and a plan to get you back on track.

Fitness Scholar: My knowledge runs deep, from nutrition secrets to workout science. Think of me as your encyclopedic coach, always ready to explain the "whys" behind the "hows" and empower you with informed choices.

Progress Celebrator: Every milestone, no matter how small, is a reason to celebrate. Let's revel in your victories – whether it's that extra rep, a new personal best, or simply the joy of feeling healthier and stronger.

Lifestyle Shifter: Fitness isn't just about the gym; it's a lifestyle. I'm here to help you make healthier choices day in and day out, creating a positive ripple effect that transforms not only your body but your entire outlook.

So, are you ready to sweat, smile, and soar to new heights? With me as your dynamic fitness coach, the path to your fitness dreams becomes an exhilarating journey of growth, empowerment, and triumph. Let's make every drop of sweat count and every goal a reality!
المستوى التعليمي
Superior School Sanitary Christiana (Bachelor’s Degree, Pharmacy )
High school Ferdinand I Rm Valcea
CLL English classes 2 years
Amira School French Classes 2 years
الخبرة / المؤهلات
Personal Trainer EREPS 3/4 , Initiateur sportiv ADEPS
Post pre natal certified
Kettlebell trainer certified
Basic Nutrition advisor
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
45 دقيقة
60 دقيقة
الدرس يدور باللغة
الإنجليزية
الفرنسية
الإيطالية
الرومانية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
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عند المعلم
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عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
فصول مماثلة
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High level sportsman, for more than ten years, I developed listening skills, analysis and synthesis through several experiences as a physical trainer, sports instructor and personal coach.

I am currently, Assistant Coach of Franck Atsou (Ex-Pro Football National Team), physical trainer of two equips Sport Coach of individuals, I know how to adapt to the level and the objectives of each one.

I know that my personality is in full agreement with my personal and professional motivation that I saw grow during my sporting career. Indeed, I think to be attentive to others, open to life and curious to improve myself. I know how to adapt and I think I have a sense of responsibility and organization.

The notions of sports goals, knowledge transfer and skills sharing give the functions of physical trainer and personal coach a human dimension of the most motivating. Also, I decided today to focus my activity towards a more dynamic professional sector, synonymous with structured projects.

Qualifications
- 2013: State Certificate of Sports Educator 1st degree (athletics)
- 2014: State Certificate of Sports Educator 2nd degree (athletics)
- 2015: Power Plate Training (KANGAROO Room)
- 2015: C & B Patent Training (Football)
- 2016: UEFA B (Football) Training
verified badge
Fitness instructor with 9 years experience & competitive boxer
Certified professional personal trainer
Fitness , circuit training , boxing lessons, weight control and nutrition
Available home & Gym lessons
Available 6 Days a week with flexible timetable
verified badge
Taekwondo lessons, combat technique, self defense, physical condition.
Fitness classes, support for your recovery in shape.
My coaching is focused on self-displacement, I will help you achieve all your goals.
I have been practicing taekwondo for over 30 years and have been teaching for 20 years.
I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...
verified badge
Transform your life with personalized sports coaching. Do you dream of losing weight, improving your fitness, gaining muscle, preparing for a competition, or regaining your flexibility? I'm here to guide you on this journey. My approach goes far beyond simple workouts. I firmly believe in comprehensive care, integrating the mental and emotional aspects that are essential to optimizing your performance.
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اتصل بRamona
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الدرس الأول مضمون
بواسطة
ضمان المدرس المناسب
فصول مماثلة
arrow icon previousarrow icon next
verified badge
High level sportsman, for more than ten years, I developed listening skills, analysis and synthesis through several experiences as a physical trainer, sports instructor and personal coach.

I am currently, Assistant Coach of Franck Atsou (Ex-Pro Football National Team), physical trainer of two equips Sport Coach of individuals, I know how to adapt to the level and the objectives of each one.

I know that my personality is in full agreement with my personal and professional motivation that I saw grow during my sporting career. Indeed, I think to be attentive to others, open to life and curious to improve myself. I know how to adapt and I think I have a sense of responsibility and organization.

The notions of sports goals, knowledge transfer and skills sharing give the functions of physical trainer and personal coach a human dimension of the most motivating. Also, I decided today to focus my activity towards a more dynamic professional sector, synonymous with structured projects.

Qualifications
- 2013: State Certificate of Sports Educator 1st degree (athletics)
- 2014: State Certificate of Sports Educator 2nd degree (athletics)
- 2015: Power Plate Training (KANGAROO Room)
- 2015: C & B Patent Training (Football)
- 2016: UEFA B (Football) Training
verified badge
Fitness instructor with 9 years experience & competitive boxer
Certified professional personal trainer
Fitness , circuit training , boxing lessons, weight control and nutrition
Available home & Gym lessons
Available 6 Days a week with flexible timetable
verified badge
Taekwondo lessons, combat technique, self defense, physical condition.
Fitness classes, support for your recovery in shape.
My coaching is focused on self-displacement, I will help you achieve all your goals.
I have been practicing taekwondo for over 30 years and have been teaching for 20 years.
I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...
verified badge
Transform your life with personalized sports coaching. Do you dream of losing weight, improving your fitness, gaining muscle, preparing for a competition, or regaining your flexibility? I'm here to guide you on this journey. My approach goes far beyond simple workouts. I firmly believe in comprehensive care, integrating the mental and emotional aspects that are essential to optimizing your performance.
ضمان المدرس المناسب
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اتصل بRamona