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128 private teachers in Troinex

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128 private teachers in Troinex

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(5 reviews)
Marie - Veyrier232 SAR
232 SARArt therapy / therapeutic writing / academic and professional support
Trusted teacher: As a qualified art therapist and therapist in Narrative Practices, I offer personalized support focused on writing and expression for people with learning difficulties or those encountering obstacles in their academic, social and professional paths. In addition, I support the realization of projects with a creative and structured approach. What I offer: • Creative and interactive process: My sessions are based on moments of discussion and creativity, encouraging personal and expressive exploration. • Concrete Support: Whether it is for homework or the implementation of a professional project, I am here to support you. • Diverse Skills: I have a variety of skills that I combine with sessions if necessary, particularly in web design, marketing, video, project management and homework help. My Values and Principles: 1. We are all “multi-stories”: Our lives are woven from our own stories and those of others. 2. Your Expertise: You have the best knowledge of your own life. 3. The person is never the problem: They are engaged in a problematic relationship with someone or something. 4. Active response to problems: We never remain passive in the face of difficulties - our response, whatever it may be, is a form of action. I am here to support you with empathy and professionalism. If you wish to explore, learn or simply receive personalized support, do not hesitate to contact me. Together, we will explore the most enriching solutions for your journey and we can work towards your goals, whether they are academic, creative or professional. Do not hesitate to write to me for more information!
Creative writing · Learning & study skills · Tutoring
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Shahrazad - Geneva580 SAR
580 SARVinyasa yoga and Kundalini yoga classes, at your home
Trusted teacher: Kundalini yoga is different from other types of yoga commonly practiced in the West, in that it is less focused on postures and more geared towards self-awareness, meditation, mantra chanting and breathing. Kundalini yoga is therefore a set of powerful techniques that allows us to focus and fully enjoy our being, our soul and our environment. Thus, these techniques make it possible to:  deepen breathing;  become aware of the meridians and energy centers in the body (the chakras);  strengthen the nervous system;  purify the blood flow. The ultimate goal of this tool is to balance the sensations of the physical body with the mind and soul. While Kundalini yoga remains a spiritual practice, it has no religious appeal and can be applied by everyone, with adaptations for some people. It is particularly suitable for a public having and facing psychological difficulties (anxiety and trauma). Typically, a Kundalini session lasts 1.5 hours. It is divided into 5 parts: - chanting of the opening mantras - warm-up with a sequence of postures with breathing exercises - sequence of kundalini (kriya) which generally focus on a specific theme - relaxation - meditation (accompanied by mantra or / and breathing and concentration exercises) In addition, “Vinyasa” simply means “sequence of postures”. This type of yoga is based on Hatha yoga, which means the physical side of yogic philosophy. Indeed, the goal of yoga practice is to enter a state of meditation, which is facilitated by focusing on the body at first. In the West, since the spread of yoga at the beginning of the 20th century, Hatha yoga has mainly spread. Vinyasa uses the basic postures performed in Hatha yoga, chaining them together to enter into a kind of "dance", "flow". On a physical level, this type of yoga:  strengthens the heart rate;  works all the muscles of the body;  improves posture by strengthening the spine. On a more subtle level, Vinyasa allows you to:  stimulate the 7 main chakras, starting from the base to go up to the crown;  release the energies produced by the body during the session;  release a general feeling of well-being by gently stretching the muscles. A Vinyasa session lasts approximately 1 hour and 15 minutes. It can be divided into 3 parts: - stretches to gently open and warm the body; - sequence of postures (declined by sun salutations, starting with anchoring postures to gently raise the spine); - relaxation to channel the work of the muscles.
Yoga
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Our students from Troinex evaluate their teacher.

To ensure the quality of our teachers, we ask our students from Troinex to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 59 reviews.

Experienced teacher to teach Chinese and mathematics to adults and children at home or online (Saint-Genis-Pouilly)
Huang
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rating green star
Had my first lesson with Cuihong and really enjoyed it. She helped me with basic pronunciation (so good help for a complete beginner like me) and taught me some interesting tidbits. She was also very quick and reliable to answer my mails through Apprentus, and is a friendly person. Looking forward to continuing lessons with her!
Review by EILISH
ARAB TEACHER AT THE IFAGE, AND CREATOR OF INNOVATIVE TEACHING MEDIA. (Troinex)
Idrîs
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rating green star
Organized. Has professional materials. Is good at using technology and working virtually.
Review by SARAH
Course of discovery and improvement of oil painting (Carouge)
Gaëlle
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A great first lesson! We are looking forward to the next already.
Review by NICOLE

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