Expressive arts therapy is the practice of using imagery, storytelling, dance, music, drama, poetry, movement, horticulture, dreamwork, and visual arts together, in an integrated way, to foster human growth, development, and healing. It combines psychology and the creative process to promote emotional growth and healing. We have private online sessions together. In these classes you can experience self-expression through art. The focus is on moving freely between different type of art and express the feelings. We use some different techniques such as . Painting, drawing and sketching . Creating collage and story books . Listening to sounds and music . Improvising