Yoga classes of 1 hour 15 minutes in which we will do everything that is required in traditional and authentic yoga, that is, awareness, chanting of mantras, asanas, breathing (pranayamas), relaxation and meditation. Because they are individual classes, they are personalized to the person and that is authentic yoga, a yoga that adapts to the person and their needs. Vinyasa yoga is a dynamic yoga in which the asanas have to flow.

What is AVP Spanish? A: Learn V: Travel P: Speak Spanish!!!!!!! The comfort of learning Spanish from home, first with an experienced and certified distance learning teacher and then, if you wish, traveling to put all this into practice, in immersion, under the protective wing and the benevolent gaze of your teacher, between sunbathing and cultural visits, restaurants and flamenco shows, for example 😉!!! If you can learn Spanish!? ¡Claro que sí! Learn from home at your own pace and when you feel ready, come and join your teacher in Andalusia 👌💯🤗