Yoga: philosophy, postures, breathing and meditation - Nigrán

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Yoga: philosophy, postures, breathing and meditation

From 25 € /h

Hatha yoga classes focusing on the different branches: yamas and niyamas (philosophy), asanas (postures), pranayama (breathing techniques), dhyana (meditation). I like to adapt to each person, reinforcing the parts that are necessary. I have more than two years of experience teaching online and in-person classes.

Location

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At student's location :

Around Nigrán, Spain

At teacher's location :

Rúa Tarela, Nigrán, España

Online from Spain

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

Spanish

English

Galician

French

Portuguese

Skills

Yoga

Meditation

Philosophy

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

English, Spanish and French. Classes for beginners, improvement or support

25 € /h

I have almost three years of experience teaching online language classes at different levels and for different purposes. I also have experience teaching in-person classes for immigrants. I like to adapt to the students, preparing each class based on their goals, interests, personality, and learning style. I use a wide variety of materials, such as videos, podcasts, conversation games, written documents, and songs. Teaching languages is my passion, and I put all my energy into it!

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Contact Marta