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معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ يونيو 2014
أستاذ منذ يونيو 2014
Private or duo Pilates,
من 626.04 QAR /س
Pilates
The Pilates method is a technique that respects the body, the goal of which is to bring a better understanding of your body and the control of your breathing, while improving the physical capacities and by working your deep muscles of the back and your abs, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements with sustained breathing, it deeply tones the muscles and relaxes your body and relaxes your mind. Our yoga is accessible to all.
Yoga and Pilates post and prenatal (Private or semi private session)
Pelvic floor work and better breathing during exercise with a slow and gentle stretch adapted. A relaxation to relax at the end of the session.Pilates
The Pilates method is a body-friendly technique whose aim is to bring about a better understanding of your body and control of your breathing, while improving physical abilities and working your deep back and abdominal muscles, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements combined with sustained breathing, it deeply tones muscles, improves flexibility, and relaxes the mind. Our yoga is accessible to everyone.
Prenatal and postnatal yoga and Pilates (private or semi-private sessions)
Pelvic floor exercises and improved breathing during activity with gentle, slow stretches. Relaxation at the end of the session.
The Pilates method is a technique that respects the body, the goal of which is to bring a better understanding of your body and the control of your breathing, while improving the physical capacities and by working your deep muscles of the back and your abs, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements with sustained breathing, it deeply tones the muscles and relaxes your body and relaxes your mind. Our yoga is accessible to all.
Yoga and Pilates post and prenatal (Private or semi private session)
Pelvic floor work and better breathing during exercise with a slow and gentle stretch adapted. A relaxation to relax at the end of the session.Pilates
The Pilates method is a body-friendly technique whose aim is to bring about a better understanding of your body and control of your breathing, while improving physical abilities and working your deep back and abdominal muscles, which will develop your flexibility and posture.
Yoga
A simple sequence of yoga movements combined with sustained breathing, it deeply tones muscles, improves flexibility, and relaxes the mind. Our yoga is accessible to everyone.
Prenatal and postnatal yoga and Pilates (private or semi-private sessions)
Pelvic floor exercises and improved breathing during activity with gentle, slow stretches. Relaxation at the end of the session.
المكان
عند المعلم :
- Quai du Cheval-Blanc, 1227 Genève, Suisse
من أنا؟
French below-
For more than 20 years, Yohann has traveled the world and practices to develop his knowledge and share it. First gymnast for 15 years, life and meetings were directed to new experiences in England, France, Switzerland or India. All disciplines studied or taught, yoga, pilates, neuro linguistics, massages, reiki and meditation, you will find courses to adapt to their needs. Help to become aware of their body, their energies, and to achieve a physical and mental wellbeing. And soon I will open my practice in sacred cranial therapy
Voilà plus de 20 ans que Yohann parcourt le monde et les pratiques pour développer ses connaissances et ainsi les partager. Tout d’abord gymnaste pendant 15 ans, la vie et les rencontres l’ont porté vers des expériences nouvelles, en Angleterre, en France, en Suisse ou en Inde. Toutes les disciplines étudiées ou enseignées, le yoga, le Pilates, le programme neuro linguistique, les massages, le Reiki et la méditation, Yohann les met au service de ses élèves, afin de s’adapter à leurs besoins. Sa priorité est de les aider à prendre conscience de leur corps, de leurs énergies, et d’atteindre un
bien-être et relâchement physique et mental, et bientôt je vais ouvrir mon cabinet en thérapie cranio-sacrée.
For more than 20 years, Yohann has traveled the world and practices to develop his knowledge and share it. First gymnast for 15 years, life and meetings were directed to new experiences in England, France, Switzerland or India. All disciplines studied or taught, yoga, pilates, neuro linguistics, massages, reiki and meditation, you will find courses to adapt to their needs. Help to become aware of their body, their energies, and to achieve a physical and mental wellbeing. And soon I will open my practice in sacred cranial therapy
Voilà plus de 20 ans que Yohann parcourt le monde et les pratiques pour développer ses connaissances et ainsi les partager. Tout d’abord gymnaste pendant 15 ans, la vie et les rencontres l’ont porté vers des expériences nouvelles, en Angleterre, en France, en Suisse ou en Inde. Toutes les disciplines étudiées ou enseignées, le yoga, le Pilates, le programme neuro linguistique, les massages, le Reiki et la méditation, Yohann les met au service de ses élèves, afin de s’adapter à leurs besoins. Sa priorité est de les aider à prendre conscience de leur corps, de leurs énergies, et d’atteindre un
bien-être et relâchement physique et mental, et bientôt je vais ouvrir mon cabinet en thérapie cranio-sacrée.
المستوى التعليمي
Diplômes:
Fitness Instructeur
Special population
Nutrition
Circuit training
Body Massage
Coach praticien en programme neuro linguistique
Massage Suédois
Massage thaïlandais
Maitre Practicien Reiki
Meditation
Fitness Instructeur
Special population
Nutrition
Circuit training
Body Massage
Coach praticien en programme neuro linguistique
Massage Suédois
Massage thaïlandais
Maitre Practicien Reiki
Meditation
الخبرة / المؤهلات
Diplômes:
Fitness Instructeur
Special population
Nutrition
Circuit training
Body Massage
Coach praticien en programme neuro linguistique
Massage Suédois
Massage thaïlandais
Maitre Practicien Reiki
Meditation
Fitness Instructeur
Special population
Nutrition
Circuit training
Body Massage
Coach praticien en programme neuro linguistique
Massage Suédois
Massage thaïlandais
Maitre Practicien Reiki
Meditation
السن
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
60 دقيقة
الدرس يدور باللغة
الفرنسية
الإنجليزية
الجاهزية في الأسبوع العادي
(GMT -04:00)
نيويورك
عند المعلم
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Pilates
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Pilates
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Yoga
Basic movement of yoga movements with abreathing to reallease you muscles in the effort, tone up , stretch and endimg by a nice and deep relaxation . Open to all and learn how to releas your soul and body in same time.
Meditation
The meditation techniques presented to you are Active or Passive Hinduism meditations.You will be guided all the way thru.
Contact us for more information.
Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture
Yoga
Basic movement of yoga movements with abreathing to reallease you muscles in the effort, tone up , stretch and endimg by a nice and deep relaxation . Open to all and learn how to releas your soul and body in same time.
Meditation
The meditation techniques presented to you are Active or Passive Hinduism meditations.You will be guided all the way thru.
Contact us for more information.
فصول مماثلة
اتصل بYohann
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
فصول مماثلة
ضمان المدرس المناسب
اتصل بYohann