In this online Pilates class, I will demonstrate and explain Pilates exercises. You will then perform the exercises and I will give appropriate teaching points, corrections, modifications etc. Pilates exercises can help you to improve your posture and core control.

In this class we can discuss your running training and how to achieve your goals. We will analyse your current fitness, training history, training availability and design a programme to help you achieve your targets and fulfill your potential. Subsequent classes/consultations can assess your training and provide feedback and advice.

Irish classes for speakers of all levels. Classes will be designed to suit your goals, whether it is trying to improve your Irish or preparing for exams. I am a qualified secondary school Irish teacher with experience teaching Irish and also in working for An Coiste Teármaíochta the terminology wing of Foras na Gaeilge.

Beginners Swahili from a fluent non-native speaker. I started learning Swahili in 2011 when I moved to Kenya. I was fluent by 2014 and now it's time I started helping others start their journey to Swahili fluency. The class will develop at your pace.