Private Yoga and meditation class online and offline Vinyasa, Power yoga, Yin yoga

Van 39 € /h

Kasia offers private yoga and meditation sessions that are explicitly tailored to your unique needs, goals and abilities.
If you ever felt overwhelmed at a yoga studio or that the classes there don’t meet your busy schedule then you should consider trying an individualised approach to your yoga practice.

Together with Kasia you will create a program tailored to your needs and that is flexible to your schedule. You will receive feedback, hands on adjustments, modifications and a personalised, undisturbed attention from your teacher.

Private yoga classes are also a great idea if you are just getting into yoga and want to start your journey with a safe and personalised approach. One-on-one classes will allow you to learn and improve your technique with a patient teacher and with clear instructions in a more convenient and easy-going environment.

One-on-one yoga classes will take your practice to the next level!

Kasia offers private yoga classes in the following yoga styles: Vinyasa yoga, Hatha yoga, Power yoga, Yin yoga, Restorative yoga

The classes can take place online or at the student's place.

About your teacher:
Kasia completed her yoga teacher training in India in 2019 and since then she has been teaching yoga in various yoga studios in Maastricht, The Netherlands.
"Yoga found me when I needed it the most and it has forever changed my mindset towards myself, my body and my life. I want to share the power of yoga and its potential to change our lives!"

Extra informatie

If online the classes will take place via Zoom or Teams.
We can discuss the details during our first intake.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Maastricht, Nederland

Online vanuit Nederland

Over

Hello yogis!

My name is Kasia, I'm 27 years old and I've been living in The Netherlands for about 8 years.

I'm an open, communicative and an easy going person, who quickly connects with others.

Teaching yoga uplifts me, it's my source of energy and passion and you will definitely spot that when practising with me.

Human body fascinates me, I love working with beginners and advanced students and adapting a yoga class to their needs is a challenge that I absolutely adore!

During a class with me I will pay my full attention to you, your unique needs, abilities and goals. I will provide you with feedback and information that you need to improve your yoga practice. Everything will happen in consultation with you and I will do my best to accommodate your wishes.

Opleiding

Completed my 200-hour Yoga Teacher Training in Goa, India.
It was a multi style training and therefore, I am able to teach different yoga styles (from dynamic Vinyasa to a passive Yin).

Bachelor in European Studies (Maastricht University, 2018)

Leservaring

I've been teaching Vinyasa yoga and Yin yoga classes in various yoga studios in Maastricht for about 3 years.
I am teaching classes for beginners as well as intermediate and Advanced classes.

I am constantly working on expanding my yoga skills by taking classes with various renowned yoga teachers. Except for that I am taking additional courses in yoga philosophy, anatomy and I am also practicing yoga styles that are new to me (such as Kundalini yoga).

I am a complete yoga freak and I am super excited to share my biggest passion with you!

Leeftijd

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Pools

Vaardigheden

Yoga

Meditatie

Beschikbaarheid typische week

(GMT -05:00)

New York

Online via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Carla

4.5

(4)

Yoga Nidra is the relaxing form of yoga in which you are brought into a deep state of relaxation through a guided voice. An hour of yoga nidra brings relaxation for about 3 hours of deep sleep and is excellent for your body and mind.

Noriko

4.5

(4)

I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher.
I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body.
In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :)

Yoga classes I offer.

- Beginner yoga

- Basic yoga

- Yoga for musicians and sportspeople to improve concentration.

- Chair yoga

- Laughter Yoga

Combinations of laughter yoga and regular are also possible.

Swami

4.5

(4)

Back to the Self! Back Home.
The guidance is provided by a Master who has walked the route to the Self himself. He knows the route. He has become the Self.
The sessions are based on Eastern views, translated into contemporary language. He provides the participants with useful insights and tools, which are necessary as a means to go through this special inner path to the Self.
The Self is the source of ultimate relaxation, joy and happiness. Everyone carries the Self with them, but they are not aware of it. The awareness and becoming of the Self is our common pursuit.

Success depends on many personal factors of the participant.

Swami is the manager of the Silent Garden in Bemelen (South Limburg)
The first session will take place in the Silence Garden. After that, the sessions can take place online if necessary.

Good-fit Leraar Garantie

Contacteer Kasia