Gentle Hatha Yoga Class for Beginners and Intermediate - باريس

Gentle Hatha Yoga Class for Beginners and Intermediate

من 3328.61 EGP /س

Gentle Hatha Yoga Class for beginners. I have been practicing yoga for 3 years.
This class aspires to a regular gentle practice to help center the body and have a solid foundation of yoga sitting, standing positions and sun salutations flow.

معلومات إضافية

Have your own yoga mat, a bottle of water. Comfortable sports outfit.

المكان

استخدم Ctrl + عجلة الفأرة للتكبير!

عند الطالب :

بالقرب من باريس, فرنسا

من أنا؟

I teach gentle hatha yoga for beginners and intermediate students. The goal of the class is to build a solid foundation of yoga with sitting, standing positions and sun salutations flow. To deepen the yoga practice and to focus on how the body feels and on what our intention for our class is.
I guide you in the class to practice your Hatha yoga flow and I correct your positions when we do the class. We work on our breathing and the OM sound.
Each position has a variation that can allow your body to practice hatha yoga to the next level, but without obligation.

المستوى التعليمي

Art school education and regular Hatha and Vinyasa Yoga classes of different levels with different teachers and in different locations. Teaching other people has enabled me to pass on what I have myself learned.

الخبرة / المؤهلات

3 years Hatha and Vinyasa Yoga, in my own practice but also in teaching others. Deep practice of Hatha Yoga, regular during 3 years.

السن

شباب (13-17 سنة)

الكبار (18-64 سنة)

مستوى الطالب

مبتدئ

متوسط

المدة

60 دقيقة

90 دقيقة

الدرس يدور باللغة