Private swimming lesson in Paris with lifeguard-lifeguard, sports masseur and sports coach

Van 89 € /h

😍💐🥇🏊‍♂️ Private swimming lessons in Paris – For all levels:
As a certified lifeguard and personal trainer, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness.

Each session is fully personalized to your level, goals, and pace.

Here are the services offered:

🌟 Swimming Lessons and Aquatic Techniques

1. Customized Lessons (All Strokes)

2. Support for Those with Aquaphobia

3. Preparation for Competitions, Exams, and Apprenticeships

4. Underwater Technical Analysis

5. Cross-Training for Other Sports

6. Water Confidence, Muscle Strengthening, Body Shaping

7. Introduction to Snorkeling

💪 Aquatic Fitness

1. Aquagym: Toning and Mobility

2. Aquafitness / Aqua Fitness: Cardio + Strength Training

3. Aquastretch / Aquatic Mobility: Flexibility and Recovery

🔥 Cardio & Intensive Classes:

1. Aquaboxing

2. Aquabody Attack / AquaHIIT / Aquatic Self-Defense

3. Aqua Cross Training

4. Aquarunning

5. Aquabike

🧘 Wellness & Balance

1. Aquapilates

2. Aquayoga

3. AquaRelax

👵 Specialized Classes

1. Aquamaternity / Prenatal

2. Aquaseniors / Gentle Aqua

3. Aquatic Physical Preparation for Athletes

🌿 Well-being, Breathing & Rehabilitation:

1. Stretching Sessions to Release Tension and Blockages

2. Stress Reduction Through Swimming

3. Aquatic Rehabilitation After Injury or Surgery

4. Posture and Flexibility Improvement

5. Active Aquatic Breathing:

. Improved Respiratory Function

. Snoring Reduction

🛟 Safety & Rescue
Safety guaranteed at every session

1. Introduction to rescue techniques

2. Training in aquatic safety rules

3. Development of survival skills

🎯 Support & Flexibility
Personalized programs

1. Flexible scheduling

2. Exam and competition preparation

3. Varied goals: fitness, weight loss, muscle gain, nutritional advice

4. Effective methods for fast results

🎒 Equipment provided:

Swim cap, goggles, hand paddles, fins, pull buoy, flotation belt, and other equipment.

🏅 Reward:

After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Parijs, Frankrijk

In de omgeving van Argenteuil, Frankrijk

In de omgeving van Saint-Maur-des-Fossés, Frankrijk

In de omgeving van Meaux, Frankrijk

In de omgeving van Saint-Denis, Frankrijk

Bij de leraar :

Rue Rivoli, 75001, France

Online vanuit Frankrijk

Over

🏊‍♂️😍🌹🥇 Cours privés de natation à Paris pour tous les niveaux:
Maître‐nageur‐sauveteur et coach sportif, j’accompagne, adultes, seniors et adolescents dans l’eau pour apprendre à nager, progresser techniquement, dépasser la peur de l’eau ou améliorer sa condition physique.
Chaque séance est entièrement personnalisée selon votre niveau, vos objectifs et votre rythme.
Voici les services proposés :

🌟 Cours de natation et techniques aquatiques

1. Cours sur mesure (toutes les nages)

2. Accompagnement des aquaphobes

3. Préparation aux compétitions, examens et concours

4. Analyse technique sous l’eau

5. Entraînements croisés pour d’autres sports

6. Aisance aquatique, renforcement musculaire, silhouette

7. Initiation au snorkeling

💪 Remise en forme aquatique

1. Aquagym : tonification et mobilité

2. Aquafitness / Aquaforme : cardio + renforcement

3. Aquastretch / Mobilité aquatique : assouplissement et récupération

🔥 Cours cardio & intensifs:

1. Aquaboxing

2. Aquabody Attack / AquaHIIT / Self‐Défense aquatique

3. Aqua Cross Training

4. Aquarunning

5. Aquabike

🧘 Bien‐être & équilibre

1. Aquapilates

2. Aquayoga

3. AquaRelax

👵 Cours spécialisés

1. Aquamaternité / Pré‐natal

2. Aquaseniors / Aquadouce

3. Préparation physique aquatique pour sportifs

🌿 Bien‐être, respiration & rééducation:

1. Séances d’étirements pour libérer tensions et blocages

2. Réduction du stress par la natation

3. Rééducation aquatique après blessure ou opération

4. Amélioration de la posture et de la flexibilité

5. Respiration Aquatique Active :

. amélioration de la fonction respiratoire

🛟 Sécurité & sauvetage
Sécurité assurée à chaque séance

1. Initiation aux techniques de sauvetage

2. Formation aux règles de sécurité aquatique

3. Développement des compétences de survie

🎯 Accompagnement & flexibilité
Programmes personnalisés

1. Horaires flexibles

2. Préparation aux examens et concours

3. Objectifs variés : remise en forme, perte de poids, prise de masse, conseils nutrition

4. Méthodes efficaces pour des résultats rapides

🎒 Matériel fourni:

Bonnet, lunettes, plaquettes, palmes, pull buoy, ceinture de flottaison et autres équipements.

🏅 Récompense:

Après 16 heures de cours, chaque élève reçoit la Médaille Premier Degré, symbole de progression et d’engagement.

**********************************
🥇🏊‍♂️😍🌹 Private swimming lessons in Paris – For all levels:
As a certified lifeguard and personal trainer, I guide adults, seniors, and teenagers in the water to learn to swim, improve their technique, overcome their fear of water, or enhance their fitness.

Each session is fully personalized to your level, goals, and pace.

Here are the services offered:

🌟 Swimming Lessons and Aquatic Techniques

1. Customized Lessons (All Strokes)

2. Support for Those with Aquaphobia

3. Preparation for Competitions, Exams, and Apprenticeships

4. Underwater Technical Analysis

5. Cross-Training for Other Sports

6. Water Confidence, Muscle Strengthening, Body Shaping

7. Introduction to Snorkeling

💪 Aquatic Fitness

1. Aquagym: Toning and Mobility

2. Aquafitness / Aqua Fitness: Cardio + Strength Training

3. Aquastretch / Aquatic Mobility: Flexibility and Recovery

🔥 Cardio & Intensive Classes:

1. Aquaboxing

2. Aquabody Attack / AquaHIIT / Aquatic Self-Defense

3. Aqua Cross Training

4. Aquarunning

5. Aquabike

🧘 Wellness & Balance

1. Aquapilates

2. Aquayoga

3. AquaRelax

👵 Specialized Classes

1. Aquamaternity / Prenatal

2. Aquaseniors / Gentle Aqua

3. Aquatic Physical Preparation for Athletes

🌿 Well-being, Breathing & Rehabilitation:

1. Stretching Sessions to Release Tension and Blockages

2. Stress Reduction Through Swimming

3. Aquatic Rehabilitation After Injury or Surgery

4. Posture and Flexibility Improvement

5. Active Aquatic Breathing:

. Improved Respiratory Function

. Snoring Reduction

🛟 Safety & Rescue
Safety guaranteed at every session

1. Introduction to rescue techniques

2. Training in aquatic safety rules

3. Development of survival skills

🎯 Support & Flexibility
Personalized programs

1. Flexible scheduling

2. Exam and competition preparation

3. Varied goals: fitness, weight loss, muscle gain, nutritional advice

4. Effective methods for fast results

🎒 Equipment provided:

Swim cap, goggles, hand paddles, fins, pull buoy, flotation belt, and other equipment.

🏅 Reward:

After 16 hours of instruction, each student receives the Level 1 Medal, a symbol of progress and commitment.

Opleiding

Présentation Professionnelle :
1. Sauveteur-maître-nageur à la plage avec le SDIS (sapeur-pompier).
2. Maître-nageur-sauveteur et entraîneur de natation en piscine à Paris depuis 2007.
3. Coach sportif et masseur sportif à Paris depuis 2008.
4. Masseur sportif à Paris et en Île-de-France, offrant des services de massage sportif professionnel.
5. Ancien nageur de compétition.
*******************************
Professional Profile:
1. Lifeguard at the beach with the SDIS (fire department).
2. Lifeguard and swimming coach in a Paris pool since 2007.
3. Sports coach and sports masseur in Paris since 2008.
4. Sports masseur in Paris and the Île-de-France region, offering professional sports massage services.
5. Former competitive swimmer.

Lieu : Piscines à Paris et alentours.

Leservaring

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

90 minuten

120 minuten

De les wordt gegeven in

Frans

Engels

Vaardigheden

Zwemmen

Badmeester

Water aerobics

Beoordelingen

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de leraar en via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Swimming lessons for all in Paris and Île-de-France given by lifeguard-lifeguard masseur-sports coach-sports coach

89 € /h

🥇🏊💐💞💚💛💙🥰
Hello, I am a lifeguard, sports coach and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities, are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you are a beginner or advanced, young or old, I am here to help you achieve your goals.

Among the services I offer there are:

1. Tailor-made courses: Adapted to your needs and your pace.
2. Underwater analysis: I swim with you to analyze and improve your technique underwater.
3. Equipment provided: Swimming cap, goggles, paddles, fins, pull buoy, flotation belt, and other equipment.
4. Safety guaranteed: As a lifeguard, I ensure your safety at all times.
5. Learning rescue techniques: To prepare you for all situations.
6. Support in preparing for your exams and competitions.
7. Aquatic ease, muscle building or body shaping techniques: to develop your physical qualities.
8. Time flexibility: Slots adapted to your schedule.
9. Program for all types of goals: Fitness, weight loss, mass gain, nutritional advice, etc.
10. Fast Results: Effective methods for visible progress.
11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better daily living.
12. Courses for aquaphobes: Specially designed to overcome the fear of water.
13. Personalized support: As a lifeguard, sports coach, sports masseur and sports partner, I will work with you in synergy to create a personalized program adapted to your needs, your level, your desires and your evolution. I will use a range of fun and motivating methods and educational materials to achieve your goals in a minimum of time.
14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery.
15. Competition preparation: Intensive training to prepare you for your sports competitions.
16. Water safety: Training on water safety rules.
17. Physical Condition and Endurance: Programs to improve your general physical condition and endurance.
18. Cross-training for other sports: Swimming techniques applied to other sports disciplines.
19. Stress Reduction: Swimming sessions to reduce stress and improve your mental well-being.
20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility.
21. Development of survival skills: Learning survival techniques in an aquatic environment.

Professional experiences :

1. Lifeguard-Swimming instructor at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer since the age of 15.
2. Lifeguard, pool swimming coach since 2007 in Paris.
3. Coach-sports masseur-sportsman since 2008 in Paris.

Location: Swimming pools in Paris and surrounding areas.
Book now!
See you soon in the water.
**********************************
🥇🏊💞💐🥰
Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals.

Among the services I offer are:

1. Tailor-made lessons: Adapted to your needs and pace.
2. Underwater analysis: I swim with you to analyze and improve your underwater technique.
3. Equipment provided: Cap, goggles, fins, pull buoy, buoyancy belt and other equipment.
4. Guaranteed safety: As a lifeguard, I ensure your safety at all times.
5. Learning rescue techniques: To prepare you for any situation.
6. Helping you prepare for exams and competitions.
7. Techniques for aquatic ease, body-building or slimming: to develop your physical qualities.
8. Flexible hours: slots to follow your schedule.
9. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc.
10. rapid results: effective methods for visible progress.
11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living.
12. Courses for aquaphobics: Specially designed to overcome fear of water.
13. Personalized coaching: As a lifeguard, sports trainer, sports masseur and sports partner, I'll work with you in synergy to create a personalized program tailored to your needs, your level, your desires and your progress. I'll use a range of fun, motivating methods and educational tools to help you reach your goals in the shortest possible time.
14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery.
15. Competition preparation: Intensive training to prepare you for your sporting competitions.
16. Water safety: Training in water safety rules.
17. Fitness and endurance: Programs to improve your overall fitness and endurance.
18. Cross-training for other sports: Swimming techniques applied to other sports.
19. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being.
20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility.
21. Survival skills development: Learn aquatic survival techniques.

Professional experience:

1. Lifeguard-Master swimmer at the beach with SDIS (fireman) since the age of 19, and former competitive swimmer since the age of 15.
2. Lifeguard, swimming pool coach since 2007 in Paris.
3. Sports coach and sports masseur since 2008 in Paris.

Location: Swimming pools in and around Paris.
Book now!
See you soon in the water.

Lees meer

Customized bodybuilding classes! Bodybuilding and Well-being: A program designed for you

45 € /h

Optimize your well-being and performance with personalized sports coaching

Hello, as an experienced fitness trainer, sports masseur and qualified lifeguard I am dedicated to transforming your bodybuilding and fitness experience. With a personalized approach, I am committed to guiding you towards physical and mental excellence.

What I offer you:

1. Bodybuilding and Fitness Classes:
Tailor-made sessions, whether in the gym or at home, to teach you correct techniques, avoid common mistakes and maximize the effectiveness of each exercise.
2. Diversified Objectives:
Whether your goal is to get back in shape, lose weight, gain mass, or improve your nutrition, I will support you in achieving your ambitions.
3. Self-Defense:
Learn to defend yourself and build your self-confidence with practical and strategic self-defense classes.
4. Motivating Partnership:
As your coach, I will be the perfect partner to encourage, motivate and support you on your journey to better fitness.
5. Stretching and Relaxation:
Eliminate tension and unlock your energy to improve your performance and relieve pain with targeted stretching.
6. Competitive Price
7. Personalized Program:
Receive a tailored program that will evolve with you, including varied, fun and stimulating exercises, designed to help you quickly achieve your physical development and personal well-being goals.

Do not hesitate to contact me to start your transformation and for any questions regarding my services. Together, let's achieve your health and fitness goals!

Lees meer

Kavita

Learn in English- Swimming, Artistic Swimming, Stretching, Breathing Techniques.

I have developed practices, lesson plans and routines appropriate to a variety of swimming levels.

I can teach you basic swimming.

I can instruct beginner swimmers in basic Artistic swimming skills and more advanced swimmers in figures and routines.

Below are the crucial techniques that I will teach you.
-Standard sculling
-Introductory synchronized swimming strokes
-Basic body positions- novice figures
-I will Choreograph routines- Solo, Duet and team as per the swimmers level.
-Breathing techniques
-land drills
-Stretching necessary for Artistic swimming

I can make you ready for the aquatic meets.

Kavita

Good-fit Leraar Garantie

Contacteer Maître nageur