1/3
منذ نوفمبر 2024
أستاذ منذ نوفمبر 2024
BALLET,
من 208.58 SAR /س
Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best.
PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.
PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.
معلومات إضافية
The goal is to learn and have fun!
Workout or dance attire is preferred.
Workout or dance attire is preferred.
المكان
عند الطالب :
- بالقرب من هوليوود, CA, الولايات المتحدة
عبر الانترنت من الولايات المتحدة
من أنا؟
I am a professional dancer as well as Pilates instructor, based in LA.
Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.
During college I got injured quite badly and through that recovery I found Pilates.
Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.
During college I got injured quite badly and through that recovery I found Pilates.
المستوى التعليمي
University of Oklahoma, BFA in Ballet Performance
- Minor In Theater
- Trained under Deborah Hadley
Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours
- Minor In Theater
- Trained under Deborah Hadley
Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours
الخبرة / المؤهلات
- 20 years of dance training
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.
السن
الأطفال (7-12 سنة)
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
30 دقيقة
45 دقيقة
60 دقيقة
90 دقيقة
الدرس يدور باللغة
الإنجليزية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بHolley
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بHolley