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معلم موثوق
يتميز هذا المعلم بمعدل استجابة سريع، مما يدل على خدمة عالية الجودة لطلابه.
منذ مارس 2020
أستاذ منذ مارس 2020
💪 Personal Training One-to-One | Reach Your Fitness Goals Anywhere
من 32.99 $ /س
💪 1:1 Personal Training — Anytime, Anywhere
Train your way — from home, the gym, or online! I’ll design custom workouts built around your goals, fitness level, and available space. Whether you want to lose weight, gain strength, tone up, or move better, every session is 100% personalized to you.
No experience needed — beginner or athlete it doesn't matter. Let’s make fitness fun, flexible, and effective.
🏋️♀️ What You’ll Get
✅ Personalized training plan — tailored to your body, goals, and schedule
💪 Fun, beginner-friendly workouts you can do anywhere — home, office, or while traveling
🕒 Flexible sessions — mornings, evenings, or quick 30-min power sessions
🎥 Live 1:1 coaching & feedback — to perfect your form and keep you motivated
❤️ Ongoing support & accountability — I’ll guide you every step of the way
🌟 Why Train With Me
🎓 EREPS Certified Trainer — safe, professional, and evidence-based guidance
🔥 Proven experience with clients of all ages and fitness levels
😊 Positive & supportive approach — perfect if you’re new or restarting your fitness journey
💬 Real results — feel stronger, more confident, and energized within weeks
👩👧👦 Perfect for Beginners & Busy People
Struggling to find time for yourself? My sessions are short, flexible, and family-friendly.
No gym, no pressure — just simple, effective progress you can actually enjoy.
🚀 Ready to Begin?
Send me a quick message with your goals, and I’ll respond within 24 hours with:
✨ Your personalized first-session options
✨ A simple plan to start your journey
Let’s make fitness fit your life — your stronger, healthier, more confident self starts today! 💪
Train your way — from home, the gym, or online! I’ll design custom workouts built around your goals, fitness level, and available space. Whether you want to lose weight, gain strength, tone up, or move better, every session is 100% personalized to you.
No experience needed — beginner or athlete it doesn't matter. Let’s make fitness fun, flexible, and effective.
🏋️♀️ What You’ll Get
✅ Personalized training plan — tailored to your body, goals, and schedule
💪 Fun, beginner-friendly workouts you can do anywhere — home, office, or while traveling
🕒 Flexible sessions — mornings, evenings, or quick 30-min power sessions
🎥 Live 1:1 coaching & feedback — to perfect your form and keep you motivated
❤️ Ongoing support & accountability — I’ll guide you every step of the way
🌟 Why Train With Me
🎓 EREPS Certified Trainer — safe, professional, and evidence-based guidance
🔥 Proven experience with clients of all ages and fitness levels
😊 Positive & supportive approach — perfect if you’re new or restarting your fitness journey
💬 Real results — feel stronger, more confident, and energized within weeks
👩👧👦 Perfect for Beginners & Busy People
Struggling to find time for yourself? My sessions are short, flexible, and family-friendly.
No gym, no pressure — just simple, effective progress you can actually enjoy.
🚀 Ready to Begin?
Send me a quick message with your goals, and I’ll respond within 24 hours with:
✨ Your personalized first-session options
✨ A simple plan to start your journey
Let’s make fitness fit your life — your stronger, healthier, more confident self starts today! 💪
معلومات إضافية
Have a PC with webcam, internet access — all you need is YOU!
المكان
عند الطالب :
- بالقرب من أثينا, اليونان
عبر الانترنت من اليونان
من أنا؟
Hi! I’m Dimitra, an EREPS-certified personal trainer and online fitness coach based in Athens, Greece (EET / GMT+2).
I help beginners and busy people get fit, build strength, and stay active — from home, without a gym, and even with a packed schedule.
No equipment? No problem. No time? I’ll help you make it work. 💪
🏋️♀️ What You’ll Get
✅ Personalized workout plans tailored to your fitness level and goals — weight loss, toning, strength, or overall wellness
💪 Fun, beginner-friendly online workouts you can do at home, at the office, or while traveling
🕒 Flexible scheduling that fits your busy life — early mornings, late evenings, or quick sessions during breaks
🎥 Live 1:1 coaching & video feedback to ensure proper form, motivation, and progress
❤️ Ongoing support & accountability — I’ll help you stay consistent, confident, and proud of every step
🌟 Why Train With Me
🎓 EREPS Certified Trainer (European Register of Exercise Professionals) — qualified, safe, and evidence-based coaching
🔥 Years of experience helping clients of all ages and fitness levels — from total beginners to advanced athletes
😊 Positive, supportive, and motivating approach — perfect if you’re starting your fitness journey or returning after a break
💬 Real results — my clients feel stronger, more energetic, and more confident within weeks
👩👧👦 For Beginners & Busy Parents
If you’re new to exercise or struggle to find time, my sessions are short, flexible, and family-friendly.
Whether you want to get fit at home, lose a few kilos, tone up, or simply feel good again, I’ll guide you every step of the way — no gym, no pressure, just progress.
🚀 Ready to Start?
Send me a quick message with your goals
I’ll reply within 24 hours with your first-session options and a simple plan to get started.
Let’s make fitness fit your life — your stronger, healthier, more confident self starts today!💪
I help beginners and busy people get fit, build strength, and stay active — from home, without a gym, and even with a packed schedule.
No equipment? No problem. No time? I’ll help you make it work. 💪
🏋️♀️ What You’ll Get
✅ Personalized workout plans tailored to your fitness level and goals — weight loss, toning, strength, or overall wellness
💪 Fun, beginner-friendly online workouts you can do at home, at the office, or while traveling
🕒 Flexible scheduling that fits your busy life — early mornings, late evenings, or quick sessions during breaks
🎥 Live 1:1 coaching & video feedback to ensure proper form, motivation, and progress
❤️ Ongoing support & accountability — I’ll help you stay consistent, confident, and proud of every step
🌟 Why Train With Me
🎓 EREPS Certified Trainer (European Register of Exercise Professionals) — qualified, safe, and evidence-based coaching
🔥 Years of experience helping clients of all ages and fitness levels — from total beginners to advanced athletes
😊 Positive, supportive, and motivating approach — perfect if you’re starting your fitness journey or returning after a break
💬 Real results — my clients feel stronger, more energetic, and more confident within weeks
👩👧👦 For Beginners & Busy Parents
If you’re new to exercise or struggle to find time, my sessions are short, flexible, and family-friendly.
Whether you want to get fit at home, lose a few kilos, tone up, or simply feel good again, I’ll guide you every step of the way — no gym, no pressure, just progress.
🚀 Ready to Start?
Send me a quick message with your goals
I’ll reply within 24 hours with your first-session options and a simple plan to get started.
Let’s make fitness fit your life — your stronger, healthier, more confident self starts today!💪
المستوى التعليمي
🎓Master of Science (MSc) in Sports Management
University of Southern Denmark (SDU)
💪 Certified Personal Trainer (EREPS Level 3)
GRAFTS Hellas
⚡Weight Management Specialist (EREPS Level 4)
GRAFTS Hellas
🏋️♀️Functional Training Instructor (EREPS Level 4)
GRAFTS Hellas
🎶Les MillsTM Certified Instructor – BODYPUMP & RPM
Les Mills International / GRAFTS Hellas
University of Southern Denmark (SDU)
💪 Certified Personal Trainer (EREPS Level 3)
GRAFTS Hellas
⚡Weight Management Specialist (EREPS Level 4)
GRAFTS Hellas
🏋️♀️Functional Training Instructor (EREPS Level 4)
GRAFTS Hellas
🎶Les MillsTM Certified Instructor – BODYPUMP & RPM
Les Mills International / GRAFTS Hellas
الخبرة / المؤهلات
🏋️♀️Holmes Place (Gym) – Personal Trainer,
🏋️♀️Icon Fitness (Gym) – Personal Trainer, Group Classes, Functional Training
💪Personal Training One-to-One – Tailored Training Programs for Individuals
💪 Personal Training Studio & EMS – Designing and Leading Individual & Small Group EMS Sessions
🏋️♀️Icon Fitness (Gym) – Personal Trainer, Group Classes, Functional Training
💪Personal Training One-to-One – Tailored Training Programs for Individuals
💪 Personal Training Studio & EMS – Designing and Leading Individual & Small Group EMS Sessions
السن
شباب (13-17 سنة)
الكبار (18-64 سنة)
الكبار (65 سنة فأكثر)
مستوى الطالب
مبتدئ
متوسط
متقدم
المدة
45 دقيقة
الدرس يدور باللغة
الإنجليزية
اليونانية
الجاهزية في الأسبوع العادي
(GMT -05:00)
نيويورك
على الانترنت عبر كاميرا ويب
عند التلميذ
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
اتصل بDimitra
الدرس الأول مضمون
بواسطة ضمان المدرس المناسب
بواسطة ضمان المدرس المناسب
ضمان المدرس المناسب
اتصل بDimitra