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from22.83EUR/ h

Yoga & Meditation For Everybody! Hatha, Vinyasa, Yin

Yoga is accessible to everybody. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. This course is designed to give you the information you need to decide on the perfect combination that will make your practice the most enjoyable and satisfying. You will be guided through the steps for beginner yoga poses and meditation, with emphasis on concentrated deep breathing. If you're a yoga beginner and looking for a tool to help jump-start your program, this yoga course features in-depth instructions and inspiring information to introduce you to yoga.
Anyone who's interested in learning about yoga and how to perform yoga exercises is welcome to enrol in this class.

We can choose together the practice to do according to your abilities and need.


Private or group classes available!

Extra information

You will need a yoga mat and comfortable outfit.

Location

At student's location: Around Archway, United Kingdom
Online via webcam

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Duration:
60 minutes
The class is taught in:English, Spanish, Italian

About Me

I am an art lover and yoga passionate.
I work as a curator and art writer as well as as a yoga teacher.
I believe the joint of these two fields is the success of my life.

I do what makes me happy and this way of living allows me to be always curious and satisfy and to challenge myself.

Art and yoga are my passion.

Education

Master in Art History in the UK
Degree in Maths in Italy
Certified Hatha and Vinyasa Yoga Teacher in India
Certified Reiki Healer In India
Meditation in India
Certified Akashic Records In Uruguay

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Experience / Qualifications

Art Curator
Art Researcher
Art Producer
Writer
Yoga Teacher
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Availability of a typical week

(GMT -04:00) New York
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from 22.83€Online via webcam
from 42.06€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2020
  • Phone number verified
  • Linkedin connected

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0              
1              
2              
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6      Wednesday at 6:00  Thursday at 6:00  Friday at 6:00    
7    Tuesday at 7:00  Wednesday at 7:00  Thursday at 7:00  Friday at 7:00  Saturday at 7:00  
8    Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00  Saturday at 8:00  
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10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00  Thursday at 10:00  Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00  Thursday at 11:00  Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00  Wednesday at 12:00  Thursday at 12:00  Friday at 12:00    
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from 22.83€Online via webcam
from 42.06€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Gaurav
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Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

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Pixie
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Dariana
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Pravin
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Tiffany
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