Learn the basics of Yoga and improve your practice ( private or group classes)

Van 33.29 $ /h

Yoga classes with focus on alignment and relaxation. These classes are suitable for everyone but are especially beneficial for women and how to practice in harmony with the lunar cycle. A woman's body goes through different hormonal phases in life and sometimes requires special practice. This class is suitable for beginners and advanced students.

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Marratxí, Spanje

Online vanuit Spanje

Over

Olga has been practicing yoga since 2001 and trained as a teacher at the Sai Hattha Yoga and Meditation Study Centre in Rishikesh, India in 2006. She is also a dedicated practitioner of Vipassana meditation since 2007, maintaining the daily practice and attending 10 or 20 day courses each year.
She teaches Hatha and Iyengar Yoga. The focus of her classes and workshops is on alignment and relaxation. The aim of her classes is to learn to become more aware of your body and your current state of mind and to find peace and quiet within. Because happiness can only be found within oneself. Olga teaches Yoga in Spanish, German and English.

Opleiding

Yoga teacher training at Sai Hattha Yoga and Meditation Study Centre in Rishikesh, India.
Since 2012 she is exclusively dedicated to the Iyengar Yoga lineage and is involved in the training of the Iyengar Yoga programme in Spain.

Leservaring

19 years of self practice, assisting workshops and regular weekly classes. Teaching since 2014 local yoga classes and on retreats in Portugal, Spain and Nicaragua.

Leeftijd

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

De les wordt gegeven in

Engels

Duits

Spaans

Vaardigheden

Yoga

Beoordelingen

Beschikbaarheid typische week

(GMT -04:00)

New York

Online via webcam

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Good-fit Leraar Garantie

Contacteer Olga