Women's Kickboxing Lessons based in NYC, or your living room! - Sheepshead Bay - Cours particulier

Donner des Cours

Women's Kickboxing Lessons based in NYC, or your living room!

Àpd 36.13 € /h

I am a certified fitness instructor and martial arts with a passion for empowering women through movement and kickboxing. I believe that not only are there practical applications, but psychologically, kickboxing provides many benefits as well. I have been working in fitness since 2018 and hold a BA in Women's Studies. I am able to teach through Zoom, and also in person! With me, you'll learn how to strike (punches and kicks) and get fit while having loads of fun. I'm able to adapt to your specific interests and needs :)

To learn more about me:

Lieu

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Cours au domicile de l'élève :

Autour de Sheepshead Bay, NY, États-Unis

En ligne depuis États-Unis

Age

Adolescents (13-17 ans)

Adultes (18-64 ans)

Seniors (65+ ans)

Niveau du Cours

Débutant

Intermédiaire

Durée

30 minutes

60 minutes

Enseigné en

anglais

Compétences

Kick boxing (kickboxing)

Disponibilité semaine type

(GMT -05:00)

New York

Cours par webcam

Cours à domicile

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

I am a Pilates Mat teacher certified by the legendary Linda Farrell from Broadway Dance Center in NYC, currently also enrolled in a world-famous BASI Comprehensive training for Pilates Apparatus. I am also a dancer and a train in Dance Movement Therapy - I try to implement all the knowledge about the body and the movement in my Pilates practice.

My classes are focused on correcting muscle imbalances, strengthening of the whole body and work with breath to relax muscle tensions.
The work is deep and meticulous, for people interested more in understanding and feel their body rather than just workout. As only if we understand and feel ourselves, we can attain a long-lasting change.

Classes on mat and/or equipment as demanded!

I am a Pilates Mat teacher certified by the legendary Linda Farrell from Broadway Dance Center in NYC, currently also enrolled in a world-famous BASI Comprehensive training for Pilates Apparatus. I am also a dancer and a train in Dance Movement Therapy - I try to implement all the knowledge about the body and the movement in my Pilates practice.

My classes are focused on correcting muscle imbalances, strengthening of the whole body and work with breath to relax muscle tensions.
The work is deep and meticulous, for people interested more in understanding and feel their body rather than just workout. As only if we understand and feel ourselves, we can attain a long-lasting change.

Classes on mat and/or equipment as demanded!

Garantie Le-Bon-Prof

Contacter Christine