Yoga for balance and calm. Release stress and anxiety

Von 29.77 € /Std

Transform your body. Calm your mind. Reclaim your energy 🌸
Join our Yoga for Women’s Health & Weight Loss program

✨ 1:1 personal attention in every session
✨ Hormone balance & reduced bloating
✨ Core strength & sustainable weight loss
✨ Deep relaxation & stress

DM to join |

Ort

Online aus Indien

Alter

Erwachsene (18-64 Jahre alt)

Seniorinnen und Senioren (65+ Jahre alt)

Unterrichtsniveau

Anfänger

Mittel

Dauer

60 Minuten

Unterrichtet in

Englisch

Fachkenntnisse

Persönliches training

Verfügbarkeit einer typischen Woche

(GMT -04:00)

New York

Online via Webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hatha Yoga 🧘‍♀️ for beginners and intermediate level🧘‍♀️

27.39 € /Std

This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.
Yoga asanas, Pranayama and mudras

Yoga beginners and intermediate for teenagers and adults

41.68 € /Std

Students will be introduced to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose.
Connect mind body and soul through movement and breath

Martine

4.91

(22)

French for business
Presentations, conversations/conference calls
Meetings, business appointments
Talking numbers
Meals and business trips in France and French-speaking countries
Speaking in public
Communicate by email
Language coaching
This training is "made to measure" and is for all those who want or need to speak French for professional reasons. The objective of the course is to quickly give maximum autonomy and comfort in the use of this language. The route is built on the specific request of each.

Michèle

4.91

(22)

"Soft skills" are life skills unlike technical skills.
They bring together cognitive, behavioral and civic skills.
They have become the obvious way to adapt to the volatile, uncertain, complex and ambiguous world in which we live.
I offer personalized courses with a number of sessions adapted to each to successfully start learning the identified soft skills to develop.
Give yourself this chance ...
I work from recent knowledge from neuroscience on the functioning of the brain in learning these behavioral skills.
In our constantly changing world, where changes sometimes make you "a big gap", soft skills have become more important today in the eyes of recruiters and managers than technical skills. So give yourself that chance and give yourself the opportunity to live flexibly in the present and future world.

Melanie

4.91

(22)

I am a professional singer and musician, music therapist, alternative practitioner for psychotherapy and motivational coach. I work creatively, intuitively and also medially.

I will help you to find, develop and expand your vocal and inner potential.

Do you feel addressed?
Then feel free to contact me.

Sara

4.91

(22)

Flexible Hungarian courses for individuals and companies in Vienna: In person, online and by phone

* Native speaker
* 20 years of teaching experience
* Diverse teaching materials
* Online courses and face-to-face lessons in Vienna
* Mediation languages: German and English
* Regular Hungarian courses and conversation lessons
* University-trained language trainer and translator
* Flexible appointments, lessons also on weekends
* Online via Google Meet / WhatsApp / Facebook Messenger / MS Teams or by phone

Germo

4.91

(22)

Im offering different personal training methods and ways. Im mostly fopcused on martial arts and their beauty. Being myself a professional competitor in kicboxing and jiu-jitsu makes me want to help people . communicate , find the goals and together fulfill them. Pro or amateur.
Big knowledge coming our way.
Heads up

Barbara

4.91

(22)

Support for preparation / exams, competitions and concerts.

Concert artist and teacher, I accompany musicians in the preparation of their exams, competitions and concerts

I work on the following axes: concentration and memorization, interpretation and performance, management of emotions for exams, competitions and concerts, posture, correction, prevention, breathing, organization of instrumental practice in the short, medium and long term.

Certified hypnotherapist, I also work with Ericksonian hypnosis, when my clients wish, to help them free themselves from blockages or other psychological/emotional obstacles and thus achieve their goals in a fluid and effective way.

Maher

4.91

(22)

In case you need support in your day-to-day life to talk about what you going through now or even in the past, how to achieve or to find yourself then you talking to the right personal coach who"s main task is to listen, listen and listen then advice you or even work together to find the solution for the case and what is exactly going on.

Melike

4.91

(22)

Ich suche meine liebe Zaubermama (oder Papa), deren Kind ich 1 Jahr intensiv als weiteres Familienmitglied und große Schwester in Mathe begleiten darf ❤ (online mit 4 Belohnungs Wochenenden)
⚜️Viele schöne Erlebnisse,
⚜️gelassen lernen,
⚜️Belohnungen,
⚜️zum Mathegenie werden,
⚜️die Welt mit neuen Augen sehen
⚜️Zeit sparen
⚜️kurz und effektiv lernen
⚜️Aurachirurgie
⚜️Selbstliebe
⚜️Nächstenliebe
⚜️Wahre Freundschaften
⚜️Persönlichkeitsentwicklung
⚜️nach euren individuellen Wünschen, so wie es deine Tochter/dein Sohn braucht ❤️

Yolaine

4.91

(22)

Full Confidence Coach (children, adolescents and adults)
IF YOU ARE SIMPLY LOOKING TO FEEL BETTER*

Activity :
Life support through Polyvagal Theory, dialogue with the inner child,
sophrology and playful sophrology, Storytelling & Playful Learning.

Speciality :
Using SECURITY to connect to different states of self.
Use of ILLUSTRATED VISUAL SUPPORTS for awareness of reactions and personal patterns, management of stress, anxiety and emotions.
Development of internal RESOURCES and DIALOGUE WITH THE INNER CHILD for EMOTIONAL AUTONOMY.

It applies to all life situations, such as managing
*BURN OUT, ADDICTIONS, ANXIETY, ABUSE, EATING DISORDERS, ALCOHOLISM, COMPLEX RELATIONSHIPS.
Appointment in person or by video

Manuela

4.91

(22)

Hello you wonderful person! :-)
If you would like to learn to understand and appreciate yourself better, I hereby offer you the opportunity to walk part of your path of self-knowledge and self-discovery with me as your mentor and companion.

How? With mental training and personality development techniques.
I like to look behind a person's facade because there is so much to discover! ✨
Let’s create a-ha moments together and help you blossom!

Regardless of whether you have ADHD/ADD, social phobia or are highly sensitive (HSP), or simply don't fully understand why you sometimes - for example - react so ambivalently... I would like to work with you individually so that together we can discover your great sides and bring them to light, so that you too can live your true self and thus rest in your center and be more satisfied with yourself.

Note: To ensure quality, I do not offer this program as a single lesson, but as a booking package of at least 5 sessions.

I look forward to your inquiry so that I can start developing your potential. :-)

⚠️ Note: My native language is German. This offer is aimed at German-speaking people - although I am aware that this ad will be automatically translated into English. ⚠️

PS: By the way, I am LGBTQAI+ friendly and a non-smoker

______________________________________________________________________________________________________

It starts with you

When you are not with yourself
and decide for yourself,
others will not be able to learn from you,
how to love you.
They will follow you
and neglect you,
if you neglect yourself.
They will despise you,
as you despise yourself.

You will assume
that their opinion is also yours,
because you don't say yours.
They will ask you little,
but tell you a lot.
They will expect you
that you join in, laugh along, vote along
and do not ask, challenge or deny.

They will treat you like this,
how you treat yourself.
But if you value yourself,
if you take your inner life seriously,
if you listen to yourself
and doesn’t let anyone do anything to you,
then others will learn to respect you,
to honor and love.
It starts with you.

Ulrich Schaffer (*17 December 1942 in Pomerania), writer and photographer

Linda

4.91

(22)

All these different subjects require a different approach from you as a pupil/student. Sometimes you can't see the forest for the trees.

I can help you with that! As an experienced teacher in MBO, I can work with you to get more overview, peace and therefore more time to do fun things.

Daphne

4.91

(22)

All roads lead to Rome, but some are shortcuts. Why not save time and move forward more calmly?

The coaching offered is based on a dual approach:

A pragmatic and action-oriented method, inspired by American coaching, which focuses on your concrete objectives without entering into psychology or therapy.
An artistic dimension, integrated when relevant, to accompany emotional exploration and self-expression through activities such as drawing, writing or other creative forms.
This coaching helps you reconnect with yourself and evolve with balance, whether in a professional or personal context.

The sessions are interactive and fully personalized to meet your needs:
1 -> Dissatisfied, uncertain or looking for meaning: we will see together how to find/rediscover your compass
2 -> Big ambitions but where to start?
3 -> Learn to know yourself, seduce and gain confidence
4 -> Coping with difficult events (going through grief, coping well with a breakup and not repeating the same romantic experiences, etc.)

Stéphanie

4.91

(22)

Hi, I will teach you some ballet technique classes as a gentle yet technical method to work on body mobility and coordination so you can prepare your body to your dance class or your other physical activities.
Performed through conscious breathing at a gentle rhythm, your body will gain coordination, flexibility and a new ease of moving. It will feel strengthening and relaxing at the same time.
Classes may be delivered in English or French, or both, if you would like to take the opportunity to combine it with a language practice.
I look forward to your questions and doing PBT classes with you,

Stéphanie

Gianrocco

4.91

(22)

A calm, structured space to think clearly and move forward.

These sessions are for people who want honest reflection, better self-leadership, and practical next steps without overthinking or pressure.

What we can work on:

- Clarity on goals, priorities, and “what matters most”
- Decision-making (when you feel stuck or torn between options)
- Building confidence & self-trust
- Habits, routines, and simple accountability systems
- Communication: boundaries, difficult conversations, authenticity
- Social/dating dynamics, presence, and “showing up” with more ease
- Transitions (new job, new city, study stress, identity shifts)

How sessions work:

- Short check-in + define the focus for the session
- I listen closely, reflect back patterns and ask targeted questions
- We turn insights into one clear action plan (small, doable steps)
- Optional follow-up notes / accountability for the next session

Important note:
This is coaching/mentoring, not psychotherapy. If you’re dealing with severe anxiety, depression, trauma or a crisis, I strongly recommend working with a licensed professional.

Artemiy

4.91

(22)

Are you looking for an experienced chess coach for children, teenagers, or adults? I am a chess coach with over 5 years of experience and offer private or group chess lessons, online or in person. My students have won prizes and achieved success at national and international tournaments. Lessons are tailored to the individual, age-appropriate, and professionally designed. Are you interested?