

from71.31QAR/ h
Yin Yoga, Yoga Nidra, Chair Yoga or Hatha Flow Yoga
Translated by Google. Click to view original.
Yin Yoga is a quiet form of yoga in which we hold postures for several minutes, this is to promote the flexibility of the connective tissue. Connective tissue connects our muscles to our tendons, and our tendons to our bones. It envelops our organs. According to Traditional Chinese Medicine (TCM) meridians run through the subcutaneous connective tissue, bringing 'chi' or life energy to the cells. The smoother your connective tissue, the better the flow of chi and the less chance of disease and discomfort.I give (online) yoga classes on request, both privately and for groups. The rate depends on, for example, group size, whether a travel time is required, or whether a replay function is desirable in connection with online. Rate stated on the site is indicative for group lessons.
Extra information
Translated by Google. Click to view original.
Wear comfortable clothes.Location
Online via webcam
At student's location: Around Alkmaar, Netherlands






|
Use ctrl + wheel to zoom!
General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | Dutch, English |
About Me
Translated by Google. Click to view original.
Hi! My name is Lara, I live in Alkmaar and I teach yoga, nowadays not only in my center Nieuw Zenit but also online. My specialty is Yin Yoga with knowledge about meridians, but I also like to teach Yoga Nidra, Stoelyoga, Restorative Yoga and basic Hatha Flow classes.Ask a question
Send a message explaining your needs and Lara will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | Monday at 2:00 | Friday at 2:00 | |||||
3 | Monday at 3:00 | Friday at 3:00 | Sunday at 3:00 | ||||
4 | Monday at 4:00 | Friday at 4:00 | Sunday at 4:00 | ||||
5 | Monday at 5:00 | Friday at 5:00 | Sunday at 5:00 | ||||
6 | Monday at 6:00 | Friday at 6:00 | Sunday at 6:00 | ||||
7 | Monday at 7:00 | Friday at 7:00 | Sunday at 7:00 | ||||
8 | Monday at 8:00 | Friday at 8:00 | |||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | ||
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | ||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 71.31 QAROnline via webcam
from 71.31 QARAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since November 2020
Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | |||||||
1 | |||||||
2 | Monday at 2:00 | Friday at 2:00 | |||||
3 | Monday at 3:00 | Friday at 3:00 | Sunday at 3:00 | ||||
4 | Monday at 4:00 | Friday at 4:00 | Sunday at 4:00 | ||||
5 | Monday at 5:00 | Friday at 5:00 | Sunday at 5:00 | ||||
6 | Monday at 6:00 | Friday at 6:00 | Sunday at 6:00 | ||||
7 | Monday at 7:00 | Friday at 7:00 | Sunday at 7:00 | ||||
8 | Monday at 8:00 | Friday at 8:00 | |||||
9 | |||||||
10 | |||||||
11 | |||||||
12 | |||||||
13 | |||||||
14 | Monday at 14:00 | Tuesday at 14:00 | Wednesday at 14:00 | Thursday at 14:00 | Friday at 14:00 | ||
15 | Monday at 15:00 | Tuesday at 15:00 | Wednesday at 15:00 | Thursday at 15:00 | Friday at 15:00 | ||
16 | |||||||
17 | |||||||
18 | |||||||
19 | |||||||
20 | |||||||
21 | |||||||
22 | |||||||
23 |
from 71.31 QAROnline via webcam
from 71.31 QARAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Share
You are here
Private lessons
in Alkmaar
Similar classes
Ramon
Private English tutor, both in person and online.Private English classes for people of all ages, where they'll learn to speak and understand English in a simple and interactive way. You'll learn essential skills for any field where you'll need to use English. The schedule is flexible, and you can discuss the timing and method of the class in advance.
Luciano
Spanish / Spanisch / Español. High quality classes. Experienced teacher from Argentina.High quality Spanish classes. Experienced teacher.
My name is Luciano and I was born in Buenos Aires, Argentina. I have been teaching Spanish for more than 15 years and I have worked in several institutes and embassies as a teacher and cultural bridge. I am currently living in Berlin where I am developing a personal project and working as a teacher online and in face-to-face classes.
Normally I am interested in generating a creative bond with my students and that is why I work with many of them for relatively long periods of time. In the classes I am interested in having a solid grammar structure but the emphasis is on conversation. In this way I feel that a rich and interesting interaction is generated where, honestly, I myself learn from my students‘ experiences and points of view.
I am convinced, as a language learner myself, that learning a language is not simply a tool for communication. I feel that to learn another language is to open oneself to another code or way of thinking and perceiving the world. For example, Romance languages (Spanish, Italian, French, etc.) think and feel the world in a different way than Germanic languages (English, German, etc.) I am fascinated by these differences and similarities. Traveling in Japan, I could only admire the beauty of how we represent the world through our language.
I feel that in a world that is becoming increasingly depersonalized and where artificial intelligence and algorithms seem to creep into every corner of our lives, maintaining human, imperfect and warm contacts is a form of resistance. In that sense, both in my project with sacred languages such as philosophy and astrology and in language classes, I try to maintain the human dimension and respect the beauty and multidimensionality of communication.
Apart from my background in philosophy at university, I am interested in art, politics, culture as an expression of an epoch, psychoanalysis, comparative religions, etc. In this context, with many of my more advanced students we work with texts and films where our interests intersect.
For the more beginning classes the emphasis is also on conversation, but with a grammatical framework and progression. That is why I am interested in understanding the students‘ objectives. Whether learning for pleasure or for a trip, to take an international exam or for cultural reasons, I believe that framing the classes in a structure allows the creative to emerge.
If you are interested in the approach and are curious, feel free to contact me for a no charge introduction where we can discuss a lesson plan after assessing your level.
Thank you for your attention.
If you know anyone who might be interested in this approach please share it.
Bayan
Mathematics (Understanding the fundamentals of mathematics and its applications and exploring mathematics from theory to application)1. Introduction:
This lesson aims to introduce mathematical concepts in an interactive and engaging way that stimulates students' creative thinking and helps them connect what they learn to real-life situations. Through a stimulating digital learning environment, the lesson actively engages students, encouraging them to explore, ask questions, and engage in constructive dialogue.
2. Educational objectives:
At the end of the lesson, the student is expected to be able to:
*Understanding [the mathematical concept].
*Applying the skill in various situations.
*Participate effectively in group and interactive activities.
*Express understanding through explanation, drawing, or solving exercises.
3. Means and tools:
*A computer or tablet connected to the Internet.
- Presentation software (Zoom / Google Meet / Microsoft Teams).
*Digital whiteboard (Jamboard or Whiteboard).
*Interactive activities (Kahoot / Quizizz / Math games).
*Electronic worksheets or simple applications.
4. Lesson steps:
Time activity
10-minute engaging introduction: Ask an interesting question or simple riddle related to the lesson to grab the student's attention.
15-minute Concept Presentation: A simplified explanation using visual examples and short stories to bring the idea closer to reality.
15 minutes interactive activity: Have the student participate in solving problems through a game or challenge.
10 minutes Individual Application: Distribute a worksheet or digital activity to complete short exercises that reinforce understanding.
10-minute wrap-up and evaluation: Open discussion, quick review, then a closing question or puzzle to stimulate.
5. Evaluation:
*Note during participation.
*Interaction in activities.
*Solve individual exercises.
*Answer the concluding questions.
6. Homework:
A simple online activity or short exercise to apply what the student has learned in a fun way.
James
Business English for Professionals – Speak Clearly & Confidently at Work - Boost your confidence with an Expert tutorNeed to improve your English for work? I’m James, a DELTA-qualified teacher with over 12 years’ experience helping professionals communicate clearly and confidently in international environments.
This class focuses on real-life business communication — meetings, presentations, emails, small talk, and more. We’ll build your fluency, expand your vocabulary, and polish your pronunciation so you can speak with confidence in any professional situation.
Lessons are practical, tailored to your role and industry, and designed to help you feel more prepared and in control when using English at work.
Nazlı
Learn to speak Turkish like a native Turkish Speaker ✨Hello there
I'm Nazlı from Turkiye and I have been giving Turkish, Arabic and English lessons for every age group of students since more than 6 years.
I'm available for groups and one to one lessons.
In this lesson I particularly aim to focus on guiding my students to improve their language skills in a very natural, enjoyable and interactive way and teaching them some self studying skills.
Rina
Изучение голландскогo языка для русскоязычных - Dutch for RussianThe Dutch for Russian language courses are tailor-made, depending on the level of the student.
* Basic course
* Business course
* Dutch for Russian language
* Courses on Dutch literature and culture
* Language on the go
The student can opt for individual lessons or participation in lessons with a group of students. The lessons are given by a qualified teacher in Dutch language and literature. The curriculum also includes time for Dutch culture
Pia
(Online) Mathematics Tutoring for High School StudentsHigh School Math can be confusing for students. Often there is not enough time in school to repeat the content and practice enough, for the students to gain confidence and a routine in solving mathematical problems. With my help and guidance, any confusion will be cleared and we will practice problem solving until you are confident and understand the material.
The lessons will be tailored to your needs and their structure depends highly on you: usually it is a mixture of repeating the content, solving exercises together, summarising important concepts and talking about exercises you tried yourself at home. The topics, content, pace and methods of learning will be adjusted to your needs, ensuring that you get the most out of my lessons. Besides the lessons, you will get "homework" to work on to strengthen your skills and independent working.
Topics include, but are not limited to:
-Linear Algebra
-Calculus
-Trigonometry
-Geometry
-Set Theory
-Analysis
If you have another topic in mind that you really need help with, just send me a message!
Whether you need someone that explains the concepts to you or just someone to practice exercises with - I am sure I can help you. You have an exam soon and want to review the main topics? No problem! You have a very specific problem, question or topic that you need help with? I'm here to answer any questions! You need help with preparing for your A-levels/High School diploma? Don't fret, I will guide and prepare you!
The most important part of my lessons is, however, to ensure a safe and comfortable environment - I have no issue with explaining the same concept over and over again until I am convinced that you have understood it. It is important to me that you feel comfortable in asking any questions - I want to show you, that Math is more than a subject and that it can be fun!
Stefan
English Language Teaching online - your needs, your development!In today's world, English is becoming an almost essential skill. Whether you would like to improve your skill in this language for your job or personal life, I can help you out. I have finished a Master's degree in English, have a teacher degree and have worked in English for more than a decade now. Whatever your needs, I am sure I can find a way to help you.
My teaching methods are always adapted to the needs of the learner. I use multiple sources such as audio, video, text, and a lot of conversation to help you get used to all parts of the language. The topics we focus on, are the ones of your choice.
Hala
Cito training and tutoring for primary school students. Possibly also for high school students!With 3+ years of tutoring experience, I help students improve their academic performance in an interactive and effective way. My lessons are fully tailored to the needs of each student, so that they not only understand the material better, but also learn with more confidence.
Every student learns in their own way, which is why I adapt my explanations to make complex concepts simple and understandable. Whether it's math, language or another subject, I make sure the subject matter is clear and students can continue independently.
In addition to regular tutoring, I also offer Cito training. We practice with different types of questions and strategies, so that students prepare well and take the test with less stress. Through clear explanations, effective practice methods and personal guidance, I help them to strengthen their skills and achieve better results.
What can you expect?
• Individual guidance tailored to the student's level and learning style
• Clear explanations and practical exercises to better understand the material
• Targeted strategies and training for the Cito test
• Patient and motivating guidance to increase learning pleasure and self-confidence
I provide tutoring and Cito training to all groups and subjects.
Possibly also lessons for high school students. In consultation.
Isabel
Online spanish unterricht mit native spanische LehrerinI am a qualified and experienced native Spanish teacher. I teach for several years to english students and I have been teaching spanish in Germany for 1 year.
I have studied Philologie in the University in Spain
I trained as a Spanish Teacher for Foreigners in Germany.
I can speak English and German fluently, so there will be no difficulty in the teacher-student relationship.
You can get good results with me, both if you want to learn or to improve your Spanish, whatever your goal:
• To obtain a DELE diploma from any level.
• To improve your Erasmus experience.
• To improve your experience as a tourist.
• If you want to practice your Spanish regularly to maintain your current level
I teach for all levels, grammar or conversation with personalized methodology to the age, mother language and previous studies of the student.
I take as a point of reference the level and the goal that the student wants to achieve in order to apply one or another method.
In case of group lessons, the price can be different.
Sajjad
IELTS & English Class for students ready to start their English career or they want to start for their IELTS examengaging, customized lessons that inspire a love for learning. my real incentive is to create motivation in student to learn more. I stand out by blending traditional and innovative methods, focusing on practical language skills and cultural context not just translating your mother tongue into English. My adaptable, results-driven approach has helped my students achieve confidence and fluency, making each lesson a rewarding and fun experience.
Olfa
Primary English Course – Tunisian & French System, Children and Adults / Individual LessonsI have a true passion for English, as I see it as a lively, vibrant, and energetic language. It’s heard everywhere: in songs, films, games, and even while traveling. English allows communication with the entire world, the discovery of other cultures, and opens up opportunities both academically and professionally. It’s a language I love teaching, especially to children, as they absorb it easily while having fun. My goal is to pass on this enthusiasm and help them build confidence. The objective is to introduce the child to English in a fun, interactive, and progressive way, taking into account their school curriculum, age, and level.
Konstantinos
Let's make your world more Greek! Are you ready for it?Teaching interactively and combining fun and knowledge is my style I have already had 3 years of teaching experience with various ages: from teenagers to adults, so you don't need to think that age is an obstacle for you. I have also completed a seminar and a university course on teaching Greek as a Second/Foreign language. The lessons are structured, and we will practice all the language skills during the lessons. I would not like my students to be just listeners but to participate actively and always discover new things, giving us the desired result. Working with various materials in Greek, we will focus on the difficulties and weaknesses. We will also use Greek in the lesson so that you can become familiar with the language more quickly and begin to use it effectively. Last but not least, I prepare students for certifications.
Abdeljalil
Arabic lessons (Moroccan dialect) | Cours d'arabe (dialecte marocain)Hello everyone,
My name is Jalil; I am Moroccan and an engineer. I offer Arabic lessons for primary, middle, and high school students and even for adults.
I give online lessons via Zoom, Skype, and Google Meet 💻.
I have been in this profession for 2 years on-site, working with students internationally.
I have successfully assisted Turkish students in passing Arabic proficiency exams, enabling them to pursue studies in Arabic departments at universities.
If you need help, please don't hesitate to contact me. I help students improve their grades and their skills in Arabic.
Warmest Regard.
Ahmed Hassan
Explaining and simplifying Phonetics for students interested in English pronunciation and explaining everything related to the subject of phonetics in the English language.**"Do you have difficulty pronouncing English words correctly? Do you feel insecure when speaking due to pronunciation problems? Don't worry! With the right training, you can improve your pronunciation and speak confidently and fluently.
I am Ahmed, a specialist in teaching phonetics and improving pronunciation in a simple and practical way. My goal is to help you understand and master the articulation of English letters, and get rid of common pronunciation mistakes, so that you can speak fluently and clearly.
What will you get in the lessons?
✅ Learn the correct pronunciation of letters and words in a simplified way.
✅ Practical exercises on the articulation of letters and the differences between them.
✅ Improve automatic pronunciation of words and sentences in everyday conversations.
✅ Listening and repetition exercises to help you easily imitate correct pronunciation.
✅ A course suitable for all levels, whether you are a beginner or have experience and want to improve your pronunciation.
Why choose these lessons?
✔️ An easy and interactive teaching method, far from complexity.
✔️ Content tailored to each student according to their level and needs.
✔️ Clear and fast results help you develop your pronunciation with confidence.
Don't miss the opportunity to improve your pronunciation and speak English like a native speaker! If you are interested or have any questions, feel free to contact me, and I will be happy to help you on your journey to better pronunciation!"