Personal Coaching - Are you stuck on a decision you know you should make but keep putting off...? I can help. - Lovaina - Clases particulares

Dar clases particulares

Personal Coaching - Are you stuck on a decision you know you should make but keep putting off...? I can help.

A partir de 35.67 $ /h

I’m offering one-to-one coaching sessions designed to help you gain clarity, move past hesitation, and make the important choices that move your life forward. If you’re feeling stuck, overwhelmed, or simply need a space to think things through, I’m here to support you.

I’m currently completing my coaching accreditation, which means my fees are kept low. While my goal is to help you create meaningful change, you will also be helping me grow as a coach.

If you’re ready to get unstuck and make progress on the decisions that matter, I’d love to work with you.

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Clases en el domicilio del estudiante :

Alrededor de Lovaina, Bélgica

Conectado desde Bélgica

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Avanzado

Duración

60 minutos

La clase se imparte en

inglés

Habilidades

Planificación de carrera

Coaching de vida (life coaching)

Disponibilidad en una semana típica.

(GMT -04:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Hi!
My name is Eduardo, I ́am a 43 year-old Spanish currently living in Brussels. I have a degree in Psychology as well as a master in Human Resources at Universidad San Pablo CEU de Madrid and I studied Spanish as a foreign language at International House. I have working experience both as a technical of formation and Spanish teacher. I give Spanish classes and I can also offer my services as a personal and professional coach. I can help you Spanish on a practical level but also, we can have a class focus on the preparation of exams in order to help you reach your desired level. I enjoy teaching Spanish at all levels and encouraging students to discover the pleasure of learning by preparing practical and attractive lessons.
If you are interested, contact me!

Objective ?

The objective of these workshops is not artistic production nor the learning of techniques but the discovery of a link through creation with oneself and others. This life bond guarantees better well-being. These workshops offer a creative space for people wishing to connect with the forces of life. It's a job to find yourself, with your sensitivity, your emotions, your strengths and your weaknesses.

Who is this for?

Art Therapy is aimed at anyone looking for a process of self-transformation and evolution.

For all audiences; children, adolescents, adults, the elderly.

The workshops or sessions are aimed at the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.

Art therapy in institutions: children, adolescents, adults experiencing difficulties or on the margins (hospitals, retirement homes, social reintegration environments, schools in priority education areas or with the razed network, Cliss class, etc.)

Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that can be shared.

Progress of a session.

Listen & ask
Meditation & breathing
Choice of material to work on inspiration or creation
Silence
Viewing & writing the work “in due time”
Leave peacefully
Duration of a session: between 1h15 and 1h45; varies from one individual to another, from one session to another.

CONTENT
Meet your body, your sensations, your emotions in a fun and gentle way.
Enter into a relationship with the outside world (from oneself to the other then others).
Development of spatial awareness.
Listen.
Work on your creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will sometimes only work on expression, setting up a play space. The tools are theater, the mask, bodily expression, writing, but also relaxation, breathing, voice.

Personal development: developing feelings, feelings for adults – adolescents. Small group – à la carte – course.

Dear All,

I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors.

We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach :

- definition and understanding of your motivations and future ambitions;
- storyline of your life course;
- emotional and psychological support;
- guided meditation;
- learning of “self-acceptance & indulgence”;
- self-confidence ;
- sleep therapy;
- life balance;
- advice on professional trajectory;
- relaxation exercises (yoga, stretching, massage);
- dietary advice and health habits;
- calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and
- advice on physical and sports activities.

As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being

In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes.

Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning.

Wishing you tons of happiness, I remain at your disposal for any further information.

Yours sincerely,

Stephane

Hi!
My name is Eduardo, I ́am a 43 year-old Spanish currently living in Brussels. I have a degree in Psychology as well as a master in Human Resources at Universidad San Pablo CEU de Madrid and I studied Spanish as a foreign language at International House. I have working experience both as a technical of formation and Spanish teacher. I give Spanish classes and I can also offer my services as a personal and professional coach. I can help you Spanish on a practical level but also, we can have a class focus on the preparation of exams in order to help you reach your desired level. I enjoy teaching Spanish at all levels and encouraging students to discover the pleasure of learning by preparing practical and attractive lessons.
If you are interested, contact me!

Objective ?

The objective of these workshops is not artistic production nor the learning of techniques but the discovery of a link through creation with oneself and others. This life bond guarantees better well-being. These workshops offer a creative space for people wishing to connect with the forces of life. It's a job to find yourself, with your sensitivity, your emotions, your strengths and your weaknesses.

Who is this for?

Art Therapy is aimed at anyone looking for a process of self-transformation and evolution.

For all audiences; children, adolescents, adults, the elderly.

The workshops or sessions are aimed at the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist.

Art therapy in institutions: children, adolescents, adults experiencing difficulties or on the margins (hospitals, retirement homes, social reintegration environments, schools in priority education areas or with the razed network, Cliss class, etc.)

Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that can be shared.

Progress of a session.

Listen & ask
Meditation & breathing
Choice of material to work on inspiration or creation
Silence
Viewing & writing the work “in due time”
Leave peacefully
Duration of a session: between 1h15 and 1h45; varies from one individual to another, from one session to another.

CONTENT
Meet your body, your sensations, your emotions in a fun and gentle way.
Enter into a relationship with the outside world (from oneself to the other then others).
Development of spatial awareness.
Listen.
Work on your creativity through expression, stimulation of the imagination.
Depending on the groups and the difficulties we will sometimes only work on expression, setting up a play space. The tools are theater, the mask, bodily expression, writing, but also relaxation, breathing, voice.

Personal development: developing feelings, feelings for adults – adolescents. Small group – à la carte – course.

Dear All,

I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors.

We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach :

- definition and understanding of your motivations and future ambitions;
- storyline of your life course;
- emotional and psychological support;
- guided meditation;
- learning of “self-acceptance & indulgence”;
- self-confidence ;
- sleep therapy;
- life balance;
- advice on professional trajectory;
- relaxation exercises (yoga, stretching, massage);
- dietary advice and health habits;
- calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and
- advice on physical and sports activities.

As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being

In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes.

Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning.

Wishing you tons of happiness, I remain at your disposal for any further information.

Yours sincerely,

Stephane

Garantía del Buen Profesor

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