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Healthy Thinking Skills_ Thinking Errors/ Cognitive Fallacies
Have you ever thought what affects your choices, your personal and general judgments?
If its hold that improving your creative and critical thinking capacity enables you to make right decisions in your personal, professional and family life, what do you say?
Whether we are aware of it or not, our unhealthy thinking patterns narrows our mental capacities and weakens our quality of life.
We invite you to our course to discover these unhealthy thoughts, to real their impact on our lives and to learn to think healthier.
Week1:
We will explore the nature of beliefs and our belief systems. Mainly we will focus on how a belief is created and how much strength it has on your level of intelligence, problem solving and decision making. Here, you will identify and encounter your own limiting beliefs and their influences your ability to think creatively, constructively, and critically. Then, we will work on authentic tools from philosophical practices to overcome your limitations.
Week2 & 3:
We will talk about the common patterns of unhealthy thinking (logical errors, cognitive biases). By examining those automatic patterns one by one, we would analyze the examples from our daily life. Hence, we will make it easier for you to be aware the source of your wrong decisions and unresolved issues.
Week4:
We will learn the most effective philosophical practices to improve the quality of thinking and decision making. We will talk about how to implement the proven strategies of to neutralize the negative effects of mental errors and improve cognitive capacities.
If its hold that improving your creative and critical thinking capacity enables you to make right decisions in your personal, professional and family life, what do you say?
Whether we are aware of it or not, our unhealthy thinking patterns narrows our mental capacities and weakens our quality of life.
We invite you to our course to discover these unhealthy thoughts, to real their impact on our lives and to learn to think healthier.
Week1:
We will explore the nature of beliefs and our belief systems. Mainly we will focus on how a belief is created and how much strength it has on your level of intelligence, problem solving and decision making. Here, you will identify and encounter your own limiting beliefs and their influences your ability to think creatively, constructively, and critically. Then, we will work on authentic tools from philosophical practices to overcome your limitations.
Week2 & 3:
We will talk about the common patterns of unhealthy thinking (logical errors, cognitive biases). By examining those automatic patterns one by one, we would analyze the examples from our daily life. Hence, we will make it easier for you to be aware the source of your wrong decisions and unresolved issues.
Week4:
We will learn the most effective philosophical practices to improve the quality of thinking and decision making. We will talk about how to implement the proven strategies of to neutralize the negative effects of mental errors and improve cognitive capacities.
Location
Online via webcam
General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English, Turkish, Hebrew |
About Me
I am highly dedicated to Philosophical Counseling for inspiring and facilitating people to be their best in their daily lives (especially in personal social and business life). This technique help people to clarify the source(s) of their difficulties and obstacles as well as find answers to their questions and solutions to the problems. The main focus is to understand interlockers own ways of thinking, reasoning and judging patterns. In addition to that facilitate them to examine their beliefs, habits, and weaknesses that hold them back and articulate their values, passions and priorities that motivate them. Hence, support them to have self-actualized and flourishing lives.Education
I received my BA in Philosophy from Bogazici University in Turkey, MA in Organizational Psychology from Interdisciplinary Center Herzliya and another MA in Philosophy in Tel Aviv University. Since 2008, I am highly interested in Philosophical Counseling and Philosophical Practice that I have improved my knowledge by online, onsite, educational, practical courses and seminars. By the mean time, I participated conferences in Turkey, Holland, Greece, France and Israel about the philosophical practices.Experience / Qualifications
So far, I contributed to the book, “Women in Philosophical Counseling: The Anima of Thought in Action” and published few articles to philosophy journals (in Turkey). In addition, I do philosophical practices, philosophical counseling and give various lectures, workshops and courses under the name of “Unlocking Practices.” As a philosophical practitioner, I work with individuals, groups and organizations in English, Turkish and Hebrew.You are welcome to explore four of the most respected meditation techniques.
It is an introductory course on various meditation techniques for all levels, especially for the beginners.
The course aims to teach the most useful meditation techniques with objective background knowledge and subjective guided experience.
WEEK 1: Vipassana (Mindfulness/ Acceptance)
WEEK 2: Zazen - (Silence/ Self Mastery)
WEEK 3: Trataka- (Concentration/ Intiution)
WEEK 4: Mantra (Chanting/ Purification)
This training offers participants the opportunity to recognize their basic philosophical skills and experience this competence, expressed as practical wisdom (phronesis), with application examples.
It also aims to develop the participants' skills in thinking healthily, asking functional questions, making decisions appropriate to the circumstances, and solving the problems they encounter in their individual, social, ethical and professional lives.
Education is built on two main axes that complement each other: theoretical and practical; It will be carried out in an interactive manner and also by focusing on the cases.
In this process, it is aimed for the participants to theoretically and practically experience the stages (deepening, problematization, conceptualization and evaluation) required to address and analyze any question and/or problem from a philosophical perspective.
We will focus on certain stages of this methodology, which adopts philosophy as a method:
a. Deepening (Defining, Explaining, Analyzing, Synthesizing, Contemplating, Exemplifying, Interpreting, etc.)
b. Problematization (Argumentation, Reasoning, Critical Thinking, Art of Asking Questions, Socratic Method)
c. Conceptualization (Concept Examination and Association, Making Connections and Discrimination)
D. Evaluation (Evaluating from a Philosophical Perspective)
Philosophy in the Workplace
The course brings together the workers and managers (as diverse groups of people) with one thing in common: they are ready to grow and create positive change in their lives and in the workplace.
It would be a life changing, creative and critical thinking oriented personal development program.
You are welcome if you also aim a personal development through fun and intellectual philosophical. spiritual and mystical conversations and exercises.
Week1:
Success
(Failure, Punisment, Reward)
Week2:
Motivation
(Intention, Desire, Satisfaction)
Week3:
Leadership
(Team-ness and Individuality)
Week4:
Self Mastery
(Performance, Self Confidence, Self Actualization)
Ask a question
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Availability of a typical week
(GMT -04:00) New York
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4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
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from 18 QAROnline via webcam
100% Satisfaction Guarantee
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If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since April 2020
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- Facebook connected
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Availability of a typical week
(GMT -04:00) New York
Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
---|---|---|---|---|---|---|---|
0 | Monday at 0:00 | Tuesday at 0:00 | Wednesday at 0:00 | Thursday at 0:00 | Friday at 0:00 | Saturday at 0:00 | Sunday at 0:00 |
1 | Monday at 1:00 | Tuesday at 1:00 | Wednesday at 1:00 | Thursday at 1:00 | Friday at 1:00 | Saturday at 1:00 | Sunday at 1:00 |
2 | Monday at 2:00 | Tuesday at 2:00 | Wednesday at 2:00 | Thursday at 2:00 | Friday at 2:00 | Saturday at 2:00 | Sunday at 2:00 |
3 | Monday at 3:00 | Tuesday at 3:00 | Wednesday at 3:00 | Thursday at 3:00 | Friday at 3:00 | Saturday at 3:00 | Sunday at 3:00 |
4 | Monday at 4:00 | Tuesday at 4:00 | Wednesday at 4:00 | Thursday at 4:00 | Friday at 4:00 | Saturday at 4:00 | Sunday at 4:00 |
5 | Monday at 5:00 | Tuesday at 5:00 | Wednesday at 5:00 | Thursday at 5:00 | Friday at 5:00 | Saturday at 5:00 | Sunday at 5:00 |
6 | Monday at 6:00 | Tuesday at 6:00 | Wednesday at 6:00 | Thursday at 6:00 | Friday at 6:00 | Saturday at 6:00 | Sunday at 6:00 |
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from 18 QAROnline via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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➤Examples of topics / issues regularly addressed and which are regularly supported by a dedicated specialist coach, adapted to your plan:
• Self-confidence, self-esteem and assertiveness, shyness, decision-making, assertiveness, personal development
• Reduce suffering (phobia, stress, anguish, anxiety, negative thoughts, panic, depression) and modify behaviors that are detrimental to well-being (post-traumatic stress, injuries, addictions), to better manage emotions & regain life. appeasement
• Concentration, procrastination, organization, professional efficiency, time management
•Professional/personal relationships (family, romantic, friendly, emotional, etc.) & social: from communication difficulties generating pain & frustration to the fluidity of relationships
• Professional life: tensions, pressures & conflicts, (Re) professional orientation (CV, cover letter, job interview), competitions and exams, support in a business project, teamwork
➤Each point is the subject of techniques adapted to your situation, which you will probably never have put into practice...and which have proven their worth on the people you support.
➤Thus, although involving self-exploration, coaching remains concrete in its application and bears fruit from the first sessions, since it makes people autonomous, and not dependent.
➤You will understand, specializing in life support and personal & professional projects, it is our proven skills and the positive feedback from all the people previously supported that makes us able to support you, by catalyzing the keys to your success, through a methodology and pragmatic tools, adapted to your situation.
➤And if cookie-cutter advice is not offered, that you will never be led but guided without judgment, in a process of permanent / interactive co-construction ... it is because we believe that it It is first important to analyze together, to become aware, to study jointly, to deepen, to decode your blockages and your initial problem in order to clarify your aspirations.
➤Influenced by cognitive & behavioral therapies, by Anglo-Saxon coaching instruments and the European methodology of applied psychotherapy, the approach therefore aims to seek links between current difficulties and past experiences, including repressed and unresolved conflicts and to confront difficulties which may be partially linked to inappropriate thoughts or behaviors learned / adopted often in spite of oneself.
➤ So, how does a session take place? After having identified together a problem, blockages and objectives, it is a question of analyzing them together then proposing a series of suggestions/reflections/pragmatic actions.
Concretely, a session = a reflection + solutions.
From the second session, 98% of our coaches say they felt a clear difference that influenced their daily lives* (2022 study).
➤ THERAPIST - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST - CONSULTANT
Trained at Grande Ecole post-preparatory classes & Ivy League University in the United States, our consultant teacher trainer has specialized and worked for more than 16 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords.
➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.
✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.
✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
✓ Languages: French/English.
✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2023 study).
✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
CONTACT / PROGRAM
✓ A la carte program: evaluated and adapted to each need.
🧘♀️ Yoga for High Blood Pressure, Hypertension & Cardiac HealthLive ---Online Class | Beginner-Friendly | Personalised Guidance
About the Class:
This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health.
What You’ll Gain:
✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses
✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes
✅ Manage Weight & Boost Circulation with heart-safe asanas
✅ Support Emotional Health and reduce anxiety through guided relaxation
✅ Customized Diet & Lifestyle Tips (optional add-on support)
Why It Works:
Research shows that consistent yoga practice can:
Reduce stress hormones like cortisol
Improve lipid profiles (cholesterol & triglycerides)
Enhance flexibility, strength, and overall energy
Encourage long-term heart-healthy habits
Who Is This For?
Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance)
Individuals seeking natural, holistic wellness
Total beginners or those returning to yoga
Anyone ready to commit to their health with consistency and care
All You Need:
An open heart and commitment to your well-being
This is a personalized and gentle path to better heart health.
Join me and take your first step toward healing, strength, and peace—right from your home.
See you on the mat.
Namaste 🙏
Dance & Therapy session | Transcendental Embodiment
Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities.
I am here to support and guide you in your process of discovering your inner power through:
- energy alignment, guided meditation, breathing exercises
- self-expression & subjective experience through dance
- expanding your heart space, emotional awareness, and healing in movement and dance
- release of stress, judgment, and trapped emotions
- grounding, self-care, resilience
- and more...
The sessions are tailored to the specific needs and capabilities of each individual.
*Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey.
*
As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist.
Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives.
It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path.
This class helps you to commit to your better-being, presence to oneself countering wellness procrastination.
* What do you need to feel lighter, brighter, or happier in your everyday life? *
* What is your self-achievement potentiality? *
- For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions.
- Where? : Online via SKYPE or at the student's location.
Values: Integrity, Transparency, Respect, Cooperation
* About TE :
Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity.
(TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process:
Feel free to contact me for any inquiries.
Tiffany
English Language 🇬🇧 Communication, English lessons, Perfect english accent, Grammar correction, business English, Phonics, Interview practice.
A NATIVE English Speaker from the UK TEFL Certified, London, UK - 2010, PTLS certified - UK 2012 now living in Morocco! - English pronunciation - perfect your accent with GENUINE and AUTHENTIC ENGLISH SPEAKING PROFESSIONAL🇬🇧🇬🇧
Speak and sound English FAST, as I have grown up, studied, and worked throughout the U.K. extensively in many industries.
(12+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally.
My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building, I can help improve authentic speaking with English pronunciation.
I have extensive knowledge of both job interview techniques and corporate interviewing, having had 20+ years experience recruiting employees for U.K. based businesses and sectors:
Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.
Philosophy revision ALL levels INDIVIDUAL courses possible online
Bilingual main teacher highly qualified, experienced and available for philosophy courses in French (mission) and Arabic for students of mission and the Tunisian system.
courses are offered for the levels: FRENCH and TUNISIAN baccalaureate as well as high school students, adults who love philosophical trends, and university students
With:
* course summaries + basic notions
* enrichment of knowledge
* course supplements, application exercises and +++
* training in writing
* preparation for BAC exams and other exams
Methodology and pedagogy are the qualities of this course
Manar
Confidence Building for All Age Groups (no one is too young)
Sometimes we doubt ourselves and what we are capable of. That's human. However, I want you to be able to see yourself for who you really are and what you bring to the table.
Confidence building is important for all age groups. It can help a child of 10 years old be able to come out of their shell, see what they are capable of, and find their own voice. It can do the same for a teenager who has experienced trauma and now does not know where they fit, how they move forward or who they truly are anymore.
It can help all people, in all walks of life.
Through building one's confidence and finding their own voice and who they are, they get the beautiful chance to experience life to the fullest without letting fear and anxiety of what others will think hold them back.