1/10
Depuis juillet 2023
Professeur depuis juillet 2023
Fitness & Muay Thai instructor/
Àpd 95.78 € /h
Hi everyone in Hongkong,
I am Simon, Certified Personal trainer in body weight trainings, HIIT workout, instructor in Muay Thai and self defence. I offer individual or group sessions where and when you would like.
I consider this martial art as a huge passion to not say a art of living and I would love to share this part of me with all of my student : this is not only some practical applications but also a way to think, you have to control yourself and every part of your body and your movements.
I have loads of tools to train which I can share with you to improve your training session : gloves, bandage, pads, for the martial training and all the accessories as elastic bands, TRX etc. for a classic workout.
We can train at your place, in a gym or in a park.
My first target for me and my students is the wellbeing, as we said ‘spirito sana in corpore sano’
I am able to adapt my training to your interests and needs so what are your expectations ? Do you want to lose weight? build muscles? Feeling well in your body ? or even just get a better coordination ? Release some stress ?
At student location
In a gym chosen near your place ( extra fee)
Outdoor (park, playground)
About me.
As I said earlier, I am Simon. I am a Hong Kong man of 29 years old and I am a Personal trainer since 8 Years, I practice the Muay Thai since 10 years and I participate to many competitions in Hongkong the last few years.
My leitmotiv is to help people to learn the art of boxing or to exercise while having fun. I use my classes as an opportunity t train them to defend themself and fell better in their body,
I am Simon, Certified Personal trainer in body weight trainings, HIIT workout, instructor in Muay Thai and self defence. I offer individual or group sessions where and when you would like.
I consider this martial art as a huge passion to not say a art of living and I would love to share this part of me with all of my student : this is not only some practical applications but also a way to think, you have to control yourself and every part of your body and your movements.
I have loads of tools to train which I can share with you to improve your training session : gloves, bandage, pads, for the martial training and all the accessories as elastic bands, TRX etc. for a classic workout.
We can train at your place, in a gym or in a park.
My first target for me and my students is the wellbeing, as we said ‘spirito sana in corpore sano’
I am able to adapt my training to your interests and needs so what are your expectations ? Do you want to lose weight? build muscles? Feeling well in your body ? or even just get a better coordination ? Release some stress ?
At student location
In a gym chosen near your place ( extra fee)
Outdoor (park, playground)
About me.
As I said earlier, I am Simon. I am a Hong Kong man of 29 years old and I am a Personal trainer since 8 Years, I practice the Muay Thai since 10 years and I participate to many competitions in Hongkong the last few years.
My leitmotiv is to help people to learn the art of boxing or to exercise while having fun. I use my classes as an opportunity t train them to defend themself and fell better in their body,
Informations supplémentaires
Can teach with English/ Cantonese/ Mandarin.
Lieu
Cours au domicile de l'élève :
- Autour de Tsuen Wan, Hong Kong
Présentation
About me.
As I said earlier, I am Simon. I am a Hong Kong man of 29 years old and I am a Personal trainer since 8 Years, I practiced the Muay Thai for 10 years and I participated to many competitions in Hongkong the last few years.
My leitmotiv is to help people to learn the art of boxing or to exercise while having fun. I use my classes as an opportunity to train them to defend themself and fell better in their body,
As I said earlier, I am Simon. I am a Hong Kong man of 29 years old and I am a Personal trainer since 8 Years, I practiced the Muay Thai for 10 years and I participated to many competitions in Hongkong the last few years.
My leitmotiv is to help people to learn the art of boxing or to exercise while having fun. I use my classes as an opportunity to train them to defend themself and fell better in their body,
Education
Department of Physical Education, Jinan University
massage & cupping
sports psychology
sports performance improvement
Injury management and rehabilitation training
massage & cupping
sports psychology
sports performance improvement
Injury management and rehabilitation training
Expérience / Qualifications
National Academy Of Sports Medicine Certified Personal Trainer(NASM-CPT)
Fitness coach of Physical Fitness Association of Hong Kong
Muay Thai/kickboxing athletes
Fitness coach of Physical Fitness Association of Hong Kong
Muay Thai/kickboxing athletes
Age
Enfants (7-12 ans)
Adolescents (13-17 ans)
Adultes (18-64 ans)
Seniors (65+ ans)
Niveau du Cours
Débutant
Intermédiaire
Avancé
Durée
60 minutes
Enseigné en
anglais
chinois
Disponibilité semaine type
(GMT -05:00)
New York
Cours à domicile
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Vidéo de Simon
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Le premier cours est couvert par notre Garantie Le-Bon-Prof
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