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Dieser Lehrer hat eine schnelle Reaktionszeit, was eine hohe Servicequalität für seine Schüler beweist.
Seit August 2020
Lehrer seit August 2020
YogaBody Style: Vinyasa Flow,
Von 50.09 Fr /Std
I believe that every body is highly individual, we all have different bone structures, different lifestyles, different needs. Therefore, personalized yoga is most beneficial.
Yoga styles and intensity varies from Power Yoga to Yin-Yang. It really depends what your body and mind needs. It could be flexibility, strength or help to manage anxiety by breath work. Well, yoga could have many benefits for the body if we know how to use it, because, let's be honest, the same pose that can heal can hurt as well.
If you have doctor's recommendation for yoga, or you want to increase your strength, flexibility, balance, loose weight? Or perhaps you just curious about yoga? Let me know.
I look forward to meet you!
Yoga styles and intensity varies from Power Yoga to Yin-Yang. It really depends what your body and mind needs. It could be flexibility, strength or help to manage anxiety by breath work. Well, yoga could have many benefits for the body if we know how to use it, because, let's be honest, the same pose that can heal can hurt as well.
If you have doctor's recommendation for yoga, or you want to increase your strength, flexibility, balance, loose weight? Or perhaps you just curious about yoga? Let me know.
I look forward to meet you!
Zusätzliche Informationen
For zoom classes make sure that I can see your full body.
Have comfortable clothes, yoga mat, (blocks and strap if you like).
Avoid eating 3 hours before class and don't take any painkillers or other drugs.
And the most important bring with yourself the most beautiful smile!
Have comfortable clothes, yoga mat, (blocks and strap if you like).
Avoid eating 3 hours before class and don't take any painkillers or other drugs.
And the most important bring with yourself the most beautiful smile!
Ort
Beim Schüler zu Hause :
- In der Umgebung von Amsterdam, Niederlande
Online aus Niederlande
Über mich
Hi I am Rosita.
I am a yoga teacher originally from Lithuania but now I live in Holland.
Before yoga I had drastic mood swings, my weight constantly ranged from 45kg to 65kg, I felt exhausted all the time and had a hard time to focus.
In 2013 I attended my first yoga class. That was the day when I felt something changed in me. From that day I started to grow and I'm still growing and finding myself again and again.
It took me a few years to realize that If I quit practicing yoga I won’t be able to deal with the
stress at work. But if I quit my job I will be fine.
And I really wanted to find out why yoga has such a huge impact on people. And even I find out, I have found much more questions during the Yoga Body Teachers Training. Because of that I am sure that I will be not only the yoga teacher but the yoga student for life.
I am a yoga teacher originally from Lithuania but now I live in Holland.
Before yoga I had drastic mood swings, my weight constantly ranged from 45kg to 65kg, I felt exhausted all the time and had a hard time to focus.
In 2013 I attended my first yoga class. That was the day when I felt something changed in me. From that day I started to grow and I'm still growing and finding myself again and again.
It took me a few years to realize that If I quit practicing yoga I won’t be able to deal with the
stress at work. But if I quit my job I will be fine.
And I really wanted to find out why yoga has such a huge impact on people. And even I find out, I have found much more questions during the Yoga Body Teachers Training. Because of that I am sure that I will be not only the yoga teacher but the yoga student for life.
Bildung
2020 june 1st - 2020 July 24th
Yoga. Body Teachers College (Barcelona) - 200 hrs. Vinyasa Flow Yoga Alliance Accredited.
Professional / Practical Focus, Business Positive, Science Based, Inclusive & Diverse Community.
Yoga. Body Teachers College (Barcelona) - 200 hrs. Vinyasa Flow Yoga Alliance Accredited.
Professional / Practical Focus, Business Positive, Science Based, Inclusive & Diverse Community.
Erfahrung / Qualifikationen
My outside of Yoga education
2013 - 2016 Lithuanian Sign Language Interpreter - University of Applied Science.
This education gave me wider understanding not only about Deaf culture but also about body language of all people.
2013 - 2016 Lithuanian Sign Language Interpreter - University of Applied Science.
This education gave me wider understanding not only about Deaf culture but also about body language of all people.
Alter
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Seniorinnen und Senioren (65+ Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
30 Minuten
60 Minuten
Unterrichtet in
Englisch
Litauisch
Fachkenntnisse
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
Online via Webcam
Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Rosita kontaktieren
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