Hatha Yoga with Karen - Your Private Yoga Classes In-person and Online

A partir de 32.99 $ /h

🧘‍♀️ Hatha Yoga Class (60 Minutes) 🧘‍♂️
Join me for a 60-minute Iyengar Yoga class, designed to bring balance, strength, and alignment to your body and mind. Whether you're a beginner or an experienced yogi, this class is perfect for anyone looking to deepen their practice. 🌟

### What to Expect:

Precise Alignment: Learn to align your body safely and effectively in each pose. 🧍‍♀️📐
Use of Props: Incorporate props like blocks, belts, and cushions for better support and accessibility. 🪑🧱
Strength & Stability: Build core strength, enhance posture, and develop steady focus. 💪✨
Flexibility & Balance: Stretch tight muscles and improve your overall balance. 🤸‍♀️🌀
Guided Relaxation: End the session with calming breathwork and savasana. 🌬️🛌

### Class Details:

Time: you book your time
Where: Online (Zoom link provided upon registration) or in-person at your place 🌐
Duration: 60 minutes
Grab your yoga mat, gather your props, and create a peaceful space to practice. Let’s find alignment together! 🙏

### Book your spot now! 💻✨

Información adicional

Bring your mat and blocks, wear comfortable clothes

Lugar

Usa Ctrl + la rueda del ratón para hacer zoom

Clases en el domicilio del estudiante :

Alrededor de Copenhague, Dinamarca

Alrededor de Malmö, Suecia

Conectado desde Dinamarca

Edad

Adolescentes (13-17 años)

Adultos (18-64 años)

Tercera edad (65+ años)

Nivel del estudiante

Principiante

Intermedio

Duración

30 minutos

45 minutos

60 minutos

La clase se imparte en

inglés

francés

Habilidades

Yoga

Comentarios

Disponibilidad en una semana típica.

(GMT -05:00)

Nueva York

En línea vía webcam

Clases en el domicilio del estudiante

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Learn French with Karen - Easy French lessons by a Frenchy for all levels

32.99 $ /h

I teach French to beginners or advanced, in my classes you learn how to pronounce, how to write and spell in a good and modern French. After taking classes with me, you will be able to read French (from books to commercials), you will be able to watch movies in French, and also write.

For kids, I teach them the letter combinations so can read, write and speak :)

Pilates with Karen - Your private Pilates Classes In-person and Online

32.99 $ /h

Move with strength, control, and grace in Karen’s Mat Pilates classes, designed for all levels—whether you’re a beginner or looking to deepen your practice. These sessions will help you build a stronger core, improve flexibility, and enhance overall body awareness, all with minimal equipment—just a mat, a strap, a ball, or light weights for added challenge.

What to Expect:

✨ Live Online Classes – Feel the energy of a guided session from the comfort of home.
🎥 On-Demand Classes & Bundles – Train on your schedule with prerecorded workouts.
💪 Full-Body Conditioning – Strengthen your core, tone muscles, and improve posture.
🧘‍♀️ Support for Yoga & Flexibility – A perfect complement to your yoga or movement practice.
🙌 Fun, Engaging & Effective Workouts – Every session is dynamic, creative, and accessible to all.

With her background in ballet and yoga, Karen brings a unique blend of precision, fluidity, and challenge to each class. Whether you're looking to sculpt, stretch, or simply feel amazing in your body, her Pilates sessions will leave you stronger, more balanced, and energized.

Cecilia

Yoga is a powerful tool to connect body and mind, resulting into a final peace of mind, stress realise, re-connection and yes, also a nice work-out!

With energetic movements through a series of asana (yoga postures), by which the student experiences a sense of fluid physical motion and meditative postures, the final result will make you feel awesome!

I am a yoga teacher, that has been practised for over 3 years in both India and Australia.

Cecilia

Garantía del Buen Profesor

Contactar con Karen