I'm Camelia, a facilitator of mindfulness, compassion, and conscious leadership. I support people—especially women with high self-demands—in regulating stress, calming the mind, and leading themselves from a kinder, more present, and coherent place. The sessions include: • Mindfulness practices applied to daily life • Compassion and self-compassion exercises • Tools for personal leadership and conscious self-leadership • Spaces for pause, clarity and internal reconnection 🌱 Personalized sessions, adapted to your life stage