1/4
Desde junio 2020
Profesor desde junio 2020
Personal Training; Fitness; Strength and Conditioning
A partir de 57.39 $ /h
Personalised fitness training sessions delivered online or outdoors and in a centrally based studio when gyms reopen. After an initial consult and assessment, sessions are tailor made to suit all levels and goals by a qualified trainer specialising in strength and conditioning with over 12 years coaching experience. No equipment at home is necessary.
Lugar
Clases en el domicilio del estudiante :
- Alrededor de Brístol, Reino Unido
Clase en el domicilio del profesor :
- Bristol BS5, UK
Conectado desde Reino Unido
Acerca de mí
I am a qualified personal trainer and aerial circus coach with over 12 years coaching experience and have taught classes, workshops and 1:1 sessions for clients of all ages and abilities.
I offer personalised programme design tailor made to suit your fitness level and individual aspirations. After an inital consult and biomechanical assessment, sessions will focus on developing both confidence and technical competency in functional movement and strength. Through regular training we will increase mobility and flexibilty, consolidate fundamental movement skills, regain postural and core control and increase strength and metabolic fitness.
I am experienced in rehabilitation work and sports conditioning and have worked with clients regaining fitness and mobility post surgery and illness and those with health conditions.
I also offer small group training and can teach online or outdoors and in the studio once gyms reopen.
I offer personalised programme design tailor made to suit your fitness level and individual aspirations. After an inital consult and biomechanical assessment, sessions will focus on developing both confidence and technical competency in functional movement and strength. Through regular training we will increase mobility and flexibilty, consolidate fundamental movement skills, regain postural and core control and increase strength and metabolic fitness.
I am experienced in rehabilitation work and sports conditioning and have worked with clients regaining fitness and mobility post surgery and illness and those with health conditions.
I also offer small group training and can teach online or outdoors and in the studio once gyms reopen.
Formación
PgDip Strength and Conditioning Science
BA Contemporary Dance Performance
Level 3 Qualified Personal Trainer
Emergency First Aid at Work
Fully enhanced DBS
Safeguarding training
BA Contemporary Dance Performance
Level 3 Qualified Personal Trainer
Emergency First Aid at Work
Fully enhanced DBS
Safeguarding training
Experiencia / Calificaciones
Professional aerial performer and tutor
12 years coaching experience
Personal Trainer and fitness coach - 1:1 and small group training; fitness classes and workshops
12 years coaching experience
Personal Trainer and fitness coach - 1:1 and small group training; fitness classes and workshops
Edad
Niños (7-12 años)
Adolescentes (13-17 años)
Adultos (18-64 años)
Tercera edad (65+ años)
Nivel del estudiante
Principiante
Intermedio
Avanzado
Duración
60 minutos
La clase se imparte en
inglés
Habilidades
Disponibilidad en una semana típica.
(GMT -04:00)
Nueva York
En el domicilio del profesor y online
Clases en el domicilio del estudiante
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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La primera clase está respaldada
por nuestra Garantía del Buen Profesor
por nuestra Garantía del Buen Profesor
Garantía del Buen Profesor
Contactar con Ali