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Meridian yoga and chair yoga from home and for everyone!

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In meridian yoga we will do specific exercises to open the meridian of each organ so that our energy can flow effortlessly through our body again and any blockages can be avoided.
With chair yoga we will do stretching exercises for neck, shoulders, arms, chest and back while sitting. This type of yoga is ideal for people who spend all day in front of the computer or elderly people who have difficulty walking, as well as people with back problems and other ailments.
For both meridian yoga and chair yoga, no knowledge of yoga is required and both are accessible to everyone.

Extra information

Translated using Google Translate. Click to view original.
You need a laptop and comfortable clothes, you can easily do this from behind your desk during office hours (yoga chair)

Location

Online via webcam

General info

Skills:
Age:
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
30 minutes
45 minutes
60 minutes
The class is taught in:Dutch, French, English, German

About Me

Translated using Google Translate. Click to view original.
I'm from Antwerp and have owned Bjorn Borg stores for 21 years. I currently live in Singapore with my husband and daughter of 10 and I am a Yoga teacher and Personal Shopper/Fashion Stylist

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Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -04:00) New York
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from 43.75FrOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since October 2021

Availability of a typical week

(GMT -04:00) New York
MonTueWedThuFriSatSun
0  Monday at 0:00  Tuesday at 0:00  Wednesday at 0:00  Thursday at 0:00  Friday at 0:00  Saturday at 0:00  Sunday at 0:00
1  Monday at 1:00  Tuesday at 1:00  Wednesday at 1:00  Thursday at 1:00  Friday at 1:00  Saturday at 1:00  Sunday at 1:00
2  Monday at 2:00  Tuesday at 2:00  Wednesday at 2:00  Thursday at 2:00  Friday at 2:00  Saturday at 2:00  Sunday at 2:00
3  Monday at 3:00  Tuesday at 3:00  Wednesday at 3:00  Thursday at 3:00  Friday at 3:00  Saturday at 3:00  Sunday at 3:00
4  Monday at 4:00  Tuesday at 4:00  Wednesday at 4:00  Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
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23  Monday at 23:00  Tuesday at 23:00  Wednesday at 23:00  Thursday at 23:00  Friday at 23:00  Saturday at 23:00  Sunday at 23:00
from 43.75FrOnline via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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