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Seit Februar 2023
Lehrer seit Februar 2023
Fitness Trainer for weight loss / muscle gain / toning / strength training
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Von 22.71 $ /Std
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My love for sports stems from my childhood, however I have immersed myself in the fitness industry over the past 3 years and believe my expertise and experience will serve well in helping you attain your fitness goals.
My professional experience includes creating customized fitness routines, facilitating various group and one-on-one fitness classes, as well as helping individual clients and groups to reach their fitness goals. Whether you want to lose weight, gain muscle, or just live a healthier life; together we will see where I can best help and support you.

*First meeting: Assessment / information gathering / goals
*Focus on bodyweight training, functional training & flexibility / cardio & endurance / muscle building / toning & firming / weight loss
*Home based sessions or online sessions
Zusätzliche Informationen
A mat is required for our sessions.
If you require weighted training, you will need to have the equipment available.
Ort
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Beim Schüler zu Hause :
  • In der Umgebung von Nairobi, Kenia
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Online aus Kenia
Über mich
What sets me apart from other trainers is my general love for fitness. For me, fitness is a lifestyle. If I’m not consciously working on my fitness, then I’m engaging in active hobbies that keep me moving. I would love the opportunity to be part of your fitness journey and bring you this energy.


Facilitated group and one-on-one classes

Crafted individualized fitness plans for one-on-one clients

Motivated multiple people to achieve and surpass their fitness goals

Client progress evaluation

Highly dynamic and proactive

Excellent communication skills

Bilingual (French - English)
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I studied Foreign Languages & Psychology
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
Erfahrung / Qualifikationen
I have been a personal trainer for the past 3 years
I train 11 people so far
I am a self-taught sports person, however I am currently working to broaden my knowledge and obtain my PT certification
Alter
Jugendliche (13-17 Jahre alt)
Erwachsene (18-64 Jahre alt)
Unterrichtsniveau
Anfänger
Mittel
Fortgeschritten
Dauer
60 Minuten
90 Minuten
120 Minuten
Unterrichtet in
Englisch
Französisch
Verfügbarkeit einer typischen Woche
(GMT -05:00)
New York
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Online via Webcam
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Beim Schüler zu Hause
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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