

from54.91CHF/ h
8-Week Mindfulness Based Living Course/ Hourly guided Mindfulness Meditation
I teach the 8-week Mindfulness Based Living Course (MBLC) as well as lead hourly guided meditation sessions privately 1-2-1 and in groups/teams.
The MBLC is run once a week in 2 hour sessions. There is an introductory session approx. one month before the first session and a follow up session approx. one after the eighth session.
Guided meditations can be tailored accordingly.
The MBLC is run once a week in 2 hour sessions. There is an introductory session approx. one month before the first session and a follow up session approx. one after the eighth session.
Guided meditations can be tailored accordingly.
Extra information
Please specify if you are interested in hourly guided sessions or the 8 week MBLC.Location
At student's location: Around London, United Kingdom
Online via webcam






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General info
Age: | Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | English, Greek |
About Me
I am a certified mindfulness teacher with the Mindfulness Association (MA) and an approved teacher with the British Association of Mindfulness Based Approaches (BAMBA).As a trained and certified teacher I adhere to the BABMA Code of Conduct.
Education
MSc in Applied Positive Psychology and Coaching Psychology- University of East LondonMSc in Mindfulness Studies- University of Aberdeen
Certificate in Professional Coaching Skills- Coaching Development Ltd.
Experience / Qualifications
Certificate in Mindfulness Teaching Skills- Level 1- The Mindfulness AssociationCertificate Mindfulness Teaching Skills- Level 2- readiness to teach the Mindfulness Based Living Course- The Mindfulness Association
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Availability of a typical week
(GMT -04:00) New York
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from 54.91FrOnline via webcam
from 54.91FrAt student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since September 2023
Availability of a typical week
(GMT -04:00) New York
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from 54.91FrOnline via webcam
from 54.91FrAt student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
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* About TE :
Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity.
(TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process:
Feel free to contact me for any inquiries.
Tiffany
Excelia
Self-confidence coaching to rebuild after trauma: Divorce - Toxic relationships - Painful separation - Death - BurnoutAre you dealing with trauma experienced at home or at work? Do you feel limited and overwhelmed by your emotions? Do you have doubts and lack self-confidence? Then you've come to the right place.
I am passionate about human potential and I support adults and parents who are facing trauma in their family or professional life.
👉🏽 Thanks to my individual coaching support based on attentive listening, in-depth work on the fundamentals at the base of your personality, I will move forward with you step by step towards determining your life goal as well as developing the factual and concrete action plan that will allow you to take flight.
I will give you all the keys so that at the end of my support, you can:
💪🏽 Regain your confidence
💪🏽 Dare to take the place you deserve
💪🏽 Finding a balance in family life for those who have children (🥰 Yes, I also have the art of boosting children's potential in order to create an atmosphere of family fulfillment).
If you need to regain unshakeable self-confidence, then I am here to support you, and I encourage you without further delay to take the first step towards your transformation.
✨ I'm Excelia, a life coach and professional academic coach. I help you regain your self-confidence regardless of the traumas and blockages that limit you. With my support, you will dare to believe in yourself and gain leadership.
💡Dare to take the first step towards your fulfillment!
👉🏽 The first step to progress is believing that you deserve the best.
Sara Estévez
Psychotherapy sessions: cognitive-behavioral therapy.I offer a safe space to work through your emotional challenges. Each session is designed to give you practical tools, always tailored to your true needs, so you can regain your well-being and feel better about yourself.
I specialize in anxiety, depression, self-esteem, and grief related to migration, which I address primarily through cognitive behavioral therapy. I will be with you every step of the way, helping you improve your quality of life and strengthen your mental health.
Book your first in-person or online session and begin your journey of change.
I'm here to help you with any questions you may have!
Christelle
Help in Statistics and Methodology for students in Psychology or Social and Political Sciences (FR/ENG)My name is Christelle. I recently graduated with a Master's degree in Genetics and Psychology, and I'm currently working as a PhD student on the genetics of obsessive-compulsive disorder (OCD).
I completed both my bachelor's and master's degrees in psychology at the Free University of Amsterdam. I have experience teaching statistics and methodology courses to psychology and political science students.
I can offer help in statistics, methodology, biological psychology, as well as statistical programming with R.
Other tasks I can help with include proofreading and providing feedback on written work, and helping with the design of scientific figures or presentations.