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Private Yoga and Meditation Classes For All Levels

As a Yoga Alliance certified Yoga instructor practicing Yoga for over 15 years, I am particularly specialized in Hatha and Vinyasa types.
I also offer Children Yoga, Yoga for athletes, recovery Yoga for post injuries and surgeries, trauma sensitive Yoga classes.
My classes are personalized according to your needs and they are available for all ages and all levels.

Extra information

Now online private classes are also available.

Location

At teacher's location: La Tour-de-Peilz, Switzerland

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General info

Skills:

Age:

Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)

Student level:

Beginner
Intermediate
Advanced

Duration:

60 minutes
90 minutes

The class is taught in:

English, French

About Me

I am a Yoga Alliance registered Yoga and Meditation Teacher (RYT).
Started in California, Yoga has become my life path for over 10 years.
Certified in the Vinyasa method and Meditation Techniques, I have been teaching Hatha,
Vinyasa, Yin Yoga, SUP Yoga, Kids Yoga, Chair Yoga, and Fitness Yoga for all levels. My
classes are a work-out to work in.

Having my life centered around sports from years of professional snowboarding, and being a sports trainer in various disciplines, Yoga has started in my life as a cross-training and mindful practice. I also offer ‘Yoga for athletes’ classes designed for particular sports to limit or recover injuries and build better balance and stability.

Many of my Yoga articles have been published and I am preparing the Yoga section in Outdoor Fitness Magazine.

I believe Yoga is an awareness practice for the body and mind that is accessible to everyone.

I offer grounded, vigorous and supportive classes to deepen the mind and body connection and go beyond the edges of the body and mind.

Beginners and longtime practitioners are all welcome in my classes. I teach private individual and group sessions.

The classes are either in English or French acc to your demand.

Education

Yoga Teacher Trainings ( Yoga Alliance)
Meditation Teacher Trainings (Yoga Alliance)
UCLA - Business Management
I am a Yoga Alliance registered Yoga teacher focused on Hatha Vinyasa style. I am also a certified Meditation teacher accredit by Yoga Alliance.
Apart from my Yoga background, I studied Business at UCLA.

Experience / Qualifications

I teach classical Yoga using the Vinyasa Krama system and Hatha Yoga principles for all levels from Beginners – Advanced students and my teaching is firmly rooted in the lineage of Krishnamacharya. Besides Hatha Vinyasa, I also teach Yin Yoga, SUP Yoga, Kids Yoga, Chair Yoga, and Fitness Yoga.

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Send a message explaining your needs and Esra Mey will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00    Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00    Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00    Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00    Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00      Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00      Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00      Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00      Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00      Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00      Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00        Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00        Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00        Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00        Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00        Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00        Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23              
from 92FrAt teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since January 2021

Availability of a typical week

MonTueWedThuFriSatSun
7  Monday at 7:00  Tuesday at 7:00    Thursday at 7:00  Friday at 7:00  Saturday at 7:00  Sunday at 7:00
8  Monday at 8:00  Tuesday at 8:00    Thursday at 8:00  Friday at 8:00  Saturday at 8:00  Sunday at 8:00
9  Monday at 9:00  Tuesday at 9:00    Thursday at 9:00  Friday at 9:00  Saturday at 9:00  Sunday at 9:00
10  Monday at 10:00  Tuesday at 10:00    Thursday at 10:00  Friday at 10:00  Saturday at 10:00  Sunday at 10:00
11  Monday at 11:00  Tuesday at 11:00      Friday at 11:00  Saturday at 11:00  Sunday at 11:00
12  Monday at 12:00  Tuesday at 12:00      Friday at 12:00  Saturday at 12:00  Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00      Friday at 13:00  Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00      Friday at 14:00  Saturday at 14:00  Sunday at 14:00
15  Monday at 15:00  Tuesday at 15:00      Friday at 15:00  Saturday at 15:00  Sunday at 15:00
16  Monday at 16:00  Tuesday at 16:00      Friday at 16:00  Saturday at 16:00  Sunday at 16:00
17  Monday at 17:00        Friday at 17:00  Saturday at 17:00  Sunday at 17:00
18  Monday at 18:00        Friday at 18:00  Saturday at 18:00  Sunday at 18:00
19  Monday at 19:00        Friday at 19:00  Saturday at 19:00  Sunday at 19:00
20  Monday at 20:00        Friday at 20:00  Saturday at 20:00  Sunday at 20:00
21  Monday at 21:00        Friday at 21:00  Saturday at 21:00  Sunday at 21:00
22  Monday at 22:00        Friday at 22:00  Saturday at 22:00  Sunday at 22:00
23              
from 92FrAt teacher's location

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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