Catherine
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    from104.00EUR/ h

    Pilates class, revisited using the Gasquet method

    Translated using Google Translate. Click to view original.
    Graduate teacher, I offer Pilates classes at all levels adapted to your physical condition. Pilates classes give very good results in terms of posture, back pain which is markedly reduced or even disappears. Pilates gently relaxes and strengthens your body around a correct back posture. Pilates prioritizes the deep muscles.
    Advantages: preserved posture / lap / back and perineal strap.

    Extra information

    Translated using Google Translate. Click to view original.
    Home course, Paris XV, or Paris XII

    Location

    At teacher's location: Rue Blomet, 75015 Paris, France
    At student's location: Around Paris, France
    Online via webcam

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    General info

    Skills:
    Age:
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:French, English, German
    Certified professor of the institute of Gasquet gives Yoga classes, Abdos without risk, pre and post natal, special back. Advantages: Flat stomach / Perineum flexible and tonic / relaxation / relaxation / revitalization / serene pregnancy and postpartum also from D + 1 after childbirth.
    Do you want to learn dancing at your own pace and according to your schedule? You want to prepare the opening of your wedding ball? You want to reclaim your body to be comfortable in the movement, especially danced? I propose you to achieve each of its objectives through private lessons in the classroom or at home, in Paris, and its nearby suburbs.

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    Availability of a typical week

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    from 104€At teacher's location
    from 104€Online via webcam
    from 115€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since October 2013

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
    2          Friday at 2:00  Saturday at 2:00  Sunday at 2:00
    3          Friday at 3:00  Saturday at 3:00  Sunday at 3:00
    4    Tuesday at 4:00    Thursday at 4:00  Friday at 4:00  Saturday at 4:00  Sunday at 4:00
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    12  Monday at 12:00    Wednesday at 12:00  Thursday at 12:00  Friday at 12:00  Saturday at 12:00  Sunday at 12:00
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    from 104€At teacher's location
    from 104€Online via webcam
    from 115€At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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